A Positive Podcast

In this fascinating episode Raizel interviews Menachem Poznanski on an incredible community resource, The Living Room otherwise known as TLR. It is a fascinating conversation that goes deep into the wold of recovery and the different ways that TLR supports so many in our community. Menachem is a clinical social worker, lecturer and author. He has worked in the field of substance abuse prevention,...

This podcast focuses on the practical applications of these new (to many) ideas of “ The times have changed“ and “the nature of people has changed“ how these ideas are implemented in the classroom the camp and other settings. A positive coach asks some very hard hitting questions and Rabbí Shais Taub does not disappoint with some very strong and clear responses. In addition if you’re curious to he...

Join a positive podcast as we talk with Dr. John/ Yaacov Guterson about all things bipolar. A beginner‘s guide to understanding what bipolar is, how it is treated, and what long-term effects it may have on your family.

Join me for an enlightening conversation with Mrs. Gitty Francis LMSW. Gitty Francis grew up in Crown Heights, Brooklyn and currently lives in Houston, Texas with her husband and children where they serve as Chabad Shluchim. Gitty is a staff member of the Behavioral Mental Health Service team under clinical board approved supervision, at Jewish Family Service in Houston. Gitty is also a member of...

Join a Positive Podcast for another interesting conversation with Mrs. Devora Shabtai, LCSW, PhD candidate is VP of Clinical Development at Onward Living, an addiction rehabilitation program which caters to the specific needs of Orthodox Jewish men in recovery. In addition to clinical work, Devora has a strong interest in empirical research on Judaism and mental health and has authored several pee...

Codependency, boundaries, and enmeshment are three words that I have been curious to learn more about. Who better to speak with on this topic, than Dr. Brad Reedy. Join me for an insightful conversation with Dr Brad Reedy as we dig deeper into these concepts , specifically about parenting with healthy boundaries, and what that actually looks like in our frum lifestyle. I think you will find this c...

Somatic healing/experience is all the rage right now, and seems to be one of the more effective forms of trauma therapy. In episode #26 I sit down with Mrs. Helana Herman to discuss everything Somatic. Unlike standard mental health therapy that focuses prominently on the mind, somatic therapy incorporates body oriented modalities to support clients through their healing journeys. Helana shares wit...

Join me for a fascinating conversation with Yochanon Polter founder of Fresh Start Retreat Center. We discuss a variety of topics leading to his personal journey that led to his establishment of this center, as well as his incredible insights and reflections on what is a HSP and how we can help them flourish and grow!  

Explosive interview with Rabbi Shimon Russell, LCSW & Chief Clinical Consultant of Fresh Start Retreat. Rabbi Russel discusses the importance of connection and unconditional love as the ONLY effective way to raise Frum, emotionally healthy , and stable children. He speaks openly and candidly about his own personal journey which ultimately lead to the last 25 years of his holy work. He speaks frank...

In todays episode I speak with Mrs Tzivie Greenberg, Shlucha in Vancouver Washington, as we discuss an important topic,Gam Zu Litovah & Toxic Positivity. In a  culture of Gam Zu Litovah- This too is for the good- How do we avoid toxic positivity? It's so easy to simply say, this too is for the good, but are we really helping ourselves process our lived experiences or are we just pushing our feelin...

A discussion with Dr. Craig Heacock understanding what happens in the body for those who struggle with ADHD both in children and adults as well as anxiety. Which medicines help, how & why they help and the side effects. If you enjoy any or all of my shows, please consider making a donation to support this show. Thank you!

In today's episode I interview Tamar Shames, Tamar is a certified trainer in Collaborative Problem Solving, an evidence-based model of care that helps adults focus on identifying the problems that are causing concerning behaviors in kids and solving those problems collaboratively and proactively. Tamar has a wealth of knowledge on this topic and really understands this method which makes it easier...

In honor of Rosh Chodesh Adar -Beis, I facilitated a conversation/ Farbrengen with good friends on one of my favorite topics, the topic of Joy and happiness. In this conversation we dig deep into the meaning of happiness and share our understanding of how to tap into true happiness .

We've all heard the cliche, "What doesn't kill you, makes you stronger." Is it really true? Does Torah agree? Listen how 3 Chabad women, Mrs Fradel Bukiet, Mrs Vivi Deren and Mrs. Hadassah Chen share their experiences of how they are choosing to turn their challenges into growth. Adar is the time of joy, often one of the greatest challenges to joy is our life's challenges. Hear how these three gre...

Vinafsho keshura binafsho - My soul is bound with his A conversation with the founder of Kesher Nafshi Reb Gedaliah Miller is a bobover Chossid who as a result of his daughter choosing a different yisdishkeit path had to learn to adjust to a new way of thinking. This ultimately led to the founding of a retreat - and a source of emotional support for more than 600 couples dealing with children who...

Join me for a fascinating conversation with Dr. David Pelcovitz, A leading trauma expert and professor at Yeshiva University. Dr. Pelcovitz shares with us fascinating information on trauma and resilience and how one can grow as a result of their challenges and become a better version of themselves.

An inspirational journey of hope and triumph, conquering demons buried very deep inside,leaving a wake of chaos and destruction. Listen how Shua turns his deep hurt and struggles into his personal recovery and how now he is helping others with the lessons of his journey. To sponsor upcoming episodes please reach out through my website at www.apositivecoach.com. Shua can be reached at emailshua@gma...

#ParentingGoals Join me for a fascinating conversation on raising children in complicated times with noted psychologist, Dr. Shagalow. Dr. Shagalow is on the front lines of the challenges and solutions that our frum community is facing and he shares insights and wisdom on a variety of topics related to parenting.

 A guide to understanding addiction and recovery with Eli Nash

Join us as we discuss mental health, the role of medication, exercise, hormones, genetics, sleep and more in the totality of a true picture of psychological well being with Dr. Craig Heacock. Dr. Heacock is a Psychiatrist out of Boulder Colorado who practices "whole psychiatry" meaning he tries to get the roots of what is causing any given mental health challenge before immediately running to medi...

Bashie Naparstek courageously shares her story and struggle with anxiety, depression and Bipolar disorder. Bashie a mother of 7 children shares with us that while she still struggles with her anxiety and her Bipolar diagnosis at times, she now has the tools, awareness, and emotional insight to manage her tendencies and live a healthy, happy, and meaningful life. Give a listen and be inspired! Bash...

Join me as I learn about another modality of therapy Story Emotion Social Therapy, - SEST . Dr Rochie Lieberman shares with us the data and info behind this unique form of therapy. She explains how speech, and social interactions can be an indication of underlying mental health challenge, and the solutions. She can be reached through her website https://www.wholestoryspeech.com/.

Join me for a fascinating conversation with Mr. Chaim Bin-Nun a LGPC Professional Therapist based out of Baltimore, Maryland. Mr Bin-Nun has a refreshing approach to dealing with challenges and struggles and uses his many years of experience to help others find clarity, direction and inner peace. Chaim & I discuss the intersection between unconditional Love and boundaries. An exploration of the ti...

Join me for a probing conversation with Mrs. Sarah Marozov. As we dive deep into this often misunderstood topic. How many kids is too many kids? Where does my own personal health and mental well-being play into the conversation? Did the Rebbe’s guidance to have large families mean under every circumstance? Listen as we discuss these ideas amongst many others.

x Join us for a conversation with Akiva Perlman as he breaks down what makes a therapist a good therapist and What to look for when finding a therapist.