Erica York

A Mom's Search For Meaning

Health EN ↓ 61 episodes

I take on the taboo topic of mental health in motherhood. If you've ever wondered or even felt sure that your children would be better off with anyone else, you're not alone. Depression, anxiety, and other mental illness effects mothers of all kinds. Come feel supported, laugh your ass off, and learn ways other moms are coping.

Author

Erica York

Episodes

Ep 10: Boundaries During the Holidays 17.11.2021 35:43

Here are the resources I refer to: https://jodymoore.com/boundaries/ https://jodymoore.com/boundary-setting/ https://www.oprah.com/spirit/how-to-set-boundaries-brene-browns-advice

Ep: 9 Our MLM Experience, the Pros and Cons 08.11.2021 50:04

We've had so many people asking for us to share about our experience... we thought it was best to just record a podcast where we can share all. Enjoy!

Ep: 8 God Makes Beauty From Ashes 12.10.2021 41:57

Ep: 7 What is Self Care, Really? 24.09.2021 43:25

Ep 6: Suicidal Thoughts 04.09.2021 43:22

Ep: 5 Kayra's Motherhood Journey Part 2 28.08.2021 24:06

Ep: 4 Kayra's Motherhood Journey Through Fostering and Adoption Part 1 21.08.2021 27:01

My dear friend Kayra shares her amazing story of becoming a mom. After numerous miscarriages and fostering, she has finally adopted 3 beautiful children and they have been a family for 3 wonderful years. We did record this episode while helping our friend, Erynn, pack up to move... so a few minutes in there's rustling of the baby wipes package. ;) I'm just trying to be relatable. lol.

Ep: 3 Moms with Difficult Children 14.08.2021 43:40

I'm so excited to share this episode! My friends and I share about our experiences with our own difficult children; and offer some advice that has kept us going. This is a laid back and fun episode with us laughing and sharing. Enjoy!

Episode 2: What The New Mom in Your Life Needs.... and Absolutely Does NOT Need 07.08.2021 26:45

Episode 1: My First Birth Story 01.08.2021 47:02

In this episode I discuss the birth story of my first child. As I was reflecting on this, I discovered a lot of triggers that lead to my depression in motherhood. I encourage you to reflect back and identify your triggers so that you can heal and improve future relationships. I recorded this in my car.... so you'll need to turn the volume down at the start and then up at the end.... ;)

Introduction 24.07.2021 8:38