CapeTalk

A minute of mindfulness

Health EN ↓ 62 episodes

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects. Pippa Hudson completed her Honours degree in English at the University of Witwatersrand. Pippa trained in radio news at Johannesburg’s ABC Ulwazi broadcasting school. Her on-air career started in 1998 as a news reporter at Classic FM, and a year later she moved to Cape Town to join a commercial radio station where she was later promoted first to News Editor and then to Station Manager in 2003.

Author

CapeTalk

Episodes

Minute of Mindfulness with Nicci Cloete 07.04.2020 1:54

Guest: Nicci Cloete | Professional coach and yoga teacher See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Michal George 06.04.2020 2:01

Michal George is a psychologist qualified in Mindfulness-Based Stress Reduction and teaches mindfulness courses and movement classes in Blouberg. See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Dorna Revie 03.04.2020 2:45

Guest: Dorna Revie | An International Sophrology coach, See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Kate Leinberger 02.04.2020 3:10

Kate Leinberger is a psychologist and mindfulness teacher at The White Lotus in the Cape Town CBD. See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Gary Hirson 01.04.2020 3:28

Gary Hirson is a life transformation and negative emotional therapy practitioner. He also offers online classes and one on one coaching.  You can contact Gary on gary@garyhirson.com You can visit his website on  www.garyhirson.com   See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Dominique Beaumont 31.03.2020 2:57

Dominique Beaumont is the creator of Mindful Movement Meditation. See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Alice Ashwell 30.03.2020 3:03

Alice Ashwell is an educator and coach whose passions include supporting those who care for people living with dementia, helping students to calm exam anxiety and creating opportunities for people to connect with nature. See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Hilary Falbert 27.03.2020 2:31

Guest: Hilary Felbert | A yoga teacher and massage therapist. See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Heather Rodwell 26.03.2020 2:05

Heather Rodwell is a poet and author. See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Sue Cooper 25.03.2020 2:32

Sue Cooper is a clinical psychologist. See omnystudio.com/listener for privacy information.

Minute of mindfulness with Nicci Gates 24.03.2020 2:22

Nicci Gates is a NIA teacher andLaughter coach, with passion for helping people to feel good. See omnystudio.com/listener for privacy information.

Minute of Mindfulness with Gerlinde Vassen 23.03.2020 2:44

Today’s minute of mindfulness comes from Gerlinde Vassen who runs The Art of Living Foundation here in Cape Town. See omnystudio.com/listener for privacy information.