James Lott Jr

A Lott Of Help with James Lott Jr

Health EN ↓ 305 episodes

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!

Author

James Lott Jr

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jun 30, 2026

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Episodes

A Lott of Help LIVE: When Things Don't Go As Planned 16.02.2021

Certified Life Coach James Lott Jr talks about when things dont go the way you hope or plan. Alottofhelp.com

A Lott of Help FB Live 2-5-21 STOP COMPARING 05.02.2021

James Lott Jr, certified life coach, went LIVE on his Facebook Page A Lott of Help and talked about the dangers of comparing your life and work to others. alottofhelp.com #comparison #mindset #facebook #creatives

A Lott of Help with JLJ LIVE: Expectations in Extraordinary Situations 19.01.2021

James Lott jr does his first live episode of this 152 episode podcast series A Lott of Help with James Lott Jr! goto alottofhelp.com #ancestry #family #expectations

A Lott of Help with James Lott Jr: Hair Restoration with Bill Edwards 06.01.2021

Scalp Specialist ,Founder &CEO of Regenix Hair Research Clinic, Bill Edwards talks about his unusual journey to Hair treatments. He also shares stories of some of the celebs who came to him plus HE is a customer too. Regenix.com #regenix #matthewmcconaughey #hairloss

Insuring Kids' At Home Learning Devices with Bliss Landon 30.12.2020

What a timely and smart and useful tool, Insurance on Devices being used for home learning, especially during this Safer at home time period. Insurance Specialist and President/Founder/CEO of U-PIC Insurnce Services, Bliss Landon. goto schooldevicecoverage.com #covid #safterathome #insurance #homeschoollearning

Cosplay Can Improve Your Mental Health with Kim Henderson McAndrew 22.12.2020

James Lott Jr has a fun conversation with MOM, Paralegal, and legal Assistant for Discovery Networks and author of the great and useful book:In Planin Sight:Using Everyday Cosplay to Express Your Inner Superhero! goto inplainsight.style

Surviving Christmas & Finding Optimism with Summers McKay 15.12.2020

We are in strange times and the CEO of The Optimist Daily , Summers McKay offers suggestions on how to get thru this Holiday season! From Gratitude guides the attitude to Negative Doom scrolling, She and James Lott Jr break it all down! goto optimistdaily.com #Saferathome #christmas #mindset #gratitiude

Ways to Have Money Now AND Later with Sarry Ibrahim 01.12.2020

James Lott Jr talks with Financial Planner Sarry Ibrahim. From his immigrant parents teachings to growin up in Southside Chicago to getting his masters, Sarry shares his experiences and then shares what to look for in a financial planner, his productivity tips and making life insurance work for you now and the future! Finassetprotection.com #bankonyourself #finances #insurance #chicagonative #pale...

Is That One Alcoholic Drink Innocent In Your Life with James Swanwick 24.11.2020

James Lott Jr reunites with his Austrailan American Friend of the show, James Swanwick. They atlak about his crusade to help people (especially entrpreneurs) quit drinking and lead highly productive lives. The COFounder of the Swanwick Blue light blocking glasses, James has the 30 day challenge, Project 90, the Alcohol Free Lifestyle Podcast! Text PROJECT90 to 44222 alcohol Free=Massive Impact

Stop Saying: I Respect Your Decision, But! 27.10.2020

James Lott Jr,Certified Life Coach. alottofhelp.com

How Much Drama IS Actually Yours 20.10.2020

Do you take on other peoples dramas? Certified Life Coach James Lott Jr talks about that and how to be watchful and not let that happen. alottofhelp.com

The Concept of Victimhood with Phil Svitek 13.10.2020

Coaches James Lott Jr And Phil Svitek discuss the conecpt of being a "victim" and how it relates to how you walk through relationships, work partnerships, and your own creativity. What is your "story" and/or "identity" and how you view the world? Does life happen TO you? philsvitek.com alottofhelp.com #mindset #victimhood #coaching

Stop Chasing Relationships! 06.10.2020

Certified Life Coach James Lott Jr talks about looking at relationships honestly. alottofhelp.com

Conscious Media Producer Linn Rivers 22.09.2020

Coach/Host James Lott Jr has a fascinating conversation with Filmmaker/Director/Writer/Mentor/Trauma Recovery Coach/Functional Medicinal Nutrionist Linn Rivers. Linn describes herself as a Starseed and explains what that is. Also discussed is Trauma!!! linnrivers.com #trauma #coaching #filmmaker #starseed

Working with Athletes In Business with Peak Performance Coach Brian Bergford 08.09.2020

James Lott Jr has a great conversation with Competitive Athlete andPeak Performance Coach from Colorado, Brian Bergford! A great guy who helps other athletes take their businesses to the next level with no BS! It's all about starting small, working thru the fear and maintaining the commitment to yourself to work hard and succeed. Follow him at bergfordperformance.com #fitness #business #coaching

Evolution of Thought & Making The Changes with Marisa Serafini 18.08.2020

Friends and Content Creators James Lott Jr and Marisa Serafini talk about what they have learned from each other; how you can be good at something and still not like it or have it be your passion; listening to your body in relation to how you are living your life And 10K's and Marathons! Follow her @serafinitv #mindset #running #contentcreators

Try It..It Might Work! 11.08.2020

Certified Life Coach James Lott Jr talks about taking chances! alottofhelp.com

From Addiction to Prolific Musician with Judah Holiday 04.08.2020

James Lott Jr has a great convo with Singer/Songwriter/Musician Judah Holiday! Judah is very open about his past addictions and how he changed his life and now he is releasing a lot of great music! We talk about his process, working with hit musician Kevin Rudolf (Let It Rock), not censoring himself, and we play snippets of his new EP Blackout (out July 31st) IG @judah_holiday

The Responsibility of CEOs of Small Business 28.07.2020

James Lott Jr , a business owner/CEO himself shares two experiences with two small media companies he associated with and how one left a bad taste in his mouth because of the actions of the CEO.

Keeping Up The Fitness & Healthy Food Can Be Delicious w/ Kaley Hatfield 21.07.2020

James Lott Jr chat with his friend Certified Fitness Trainer/Professional Dancer Kaley Hatfield. Kaley is using her IG account to promote fitness and healthy yet delicious eating during COIVD19 at home times. It's a fun convo with great takeways. Her fitness show is Tuesdays and Thursdays on IGLIVE Follow her on IG @kaley_hatfield or kaleyhatfield.com #fitness #dancing #healthyeating

24 and Divorced to Finding Your Inner King with Leonardo Cavalli 07.07.2020

James Lott Jr has an enlightened conversation with the author of 24 and Divorced Leonardo King Cavalli! Cavalli also put out a companion album called Wounded! He is also an Army vet, Love and life Coach! Both men talk about the black male experience and community! It s a must listen! Follow on IG @king_cavalli and the book is available at Barnes and Noble and Amazon. The album is on all streaming...

Can You Walk In Compassion? 07.07.2020

Certified Life Coach James Lott Jr talks to you about about compassion and what that means today! alottofhelp.com

Having a Plastic Surgery Practice During COVID19 with Dr Elliot Hirsch 10.06.2020

JamesLott Jr chats with his friend and many time guest of the show, Dr. Elliot Hirsch. Dr Hirsch has his Plastic Surgery practice in Sherman Oaks, CA and they catch up and talk about what he did during shelter at home and what he's doing now as they reopen!

Culinary Medicine with Chef Dr. Mike Fenster 31.05.2020

James Lott Jr talks with his buddy who is a Chef AND a Doctor, Dr Michael Fenster. He is a Professor of Culinary Medicine at the University of Montana! Chef Dr Mike is fun and informative! What is our relationship with food and how it relates to your mental and physical well being? And the beneifts of gardening! AND a new program he is introducing! chefdrmike.com

Fitness Coach & His Virtual Business with Andrew Mcilwean 30.05.2020

James Lott Jr has an inspirational conversation with his buudy Andrew Mcilwean. Andrew is a virtual sustainable weight loss and mindset expert. He believes that "coaches should be coachable" and there's "never a lack of resources, only a lack of resourcefullness". Andrew is based out of Virginia. Great conversation! perseverancecoaching.com

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