James Lott Jr

A Lott Of Help with James Lott Jr

Health EN ↓ 305 episodes

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!

Author

James Lott Jr

Episodes

Dealing with Last Minute Disappointment 26.08.2025 9:56

alottofhelp.com

Health and Wellness with Terri Chrisman 19.08.2025 47:53

I'm a new fan! She and I have a great convo on health and wellness, Here book is valled Fabulous Health: A Simple Plan to get well and stay well. Got to amazon and other places you find books! Terri Chrisman is a board-certified nutritionist with the American College of Lifestyle Medicine, a dynamic speaker, podcaster, and author. With a Master’s in Human Nutrition from Deakin University and a bac...

Connecting Coaches with Employers with Terawatt CEO Francie Jain 12.08.2025 46:39

JLJ gets to talk with Francie Jain (terawatt.co) about her Marketplace business where she matches Coaches with Employers who are open to making their workplaces a great place to work. Helping Employers empower and support their employees.

Turning Away Opportunities?? 05.08.2025 10:53

James does not understand business folks who turn away certain opportunities.

How Does JLJ Handle A Bad ON Camera Interview 29.07.2025 9:12

James explains his process and techniques for interviews that aren't going well LIVE or recorded on camera. He also shares some stories.

Looking Out For Yourself 01.07.2025 13:17

Finding a way to do the things in life for yourself while caregiving others. alottofhelp.com

How I Handle The Busy Times 10.06.2025 9:01

JLJ goes personal and shares how he handles things. alottofhelp.com

the unique way I started podcasting 8 years ago (audio only) 20.05.2025 10:44

James shares his audio recording origins and it was not the fancy way he is doing it now!

IS the Two Week Notice Dead 13.05.2025 18:13

JLJ examine the decades long practice and how that is changing in the workplace of today!

5 Random Questions with Caroline Swift Holden 10.05.2025 2:50

listen to our A lott of help interview!

Bridging The Gap Between Tech and Creatives with Caroline Holden 06.05.2025 48:13

Caroline Swift Holden talks with Host James Lott Jr about the good things about AI and how it can help creatives. AND she does mention some of the less favorable items too. follow her on Linkedin at Caroline Holden!

Chat GPT and Mental Health! 29.04.2025 8:55

JLJ explores the role CHAT GPT could play in helping someones Mental Health!

I'm Fat and Trying to Find the Balance! 22.04.2025 12:05

JLJ talks honestly about his weight gain!

My 11th Anniversary As A Life Coach! 15.04.2025 10:17

Thank you Coach Training Alliance, Laurie Cameron, and my clients. alottofhelp.com

My Medical..Work History 08.04.2025 10:48

I explain some of the letters after my name. alottfohelp.com

Things Aren't Happening TO YOU 01.04.2025 16:53

Life is life. Decisions lead to results. Actions lead to reactions. James Lott Jr talks about taking ownership of your life and realizing you are not victim. alottofhelp.com

Fake it Till You Make IT Crap 25.03.2025 12:26

JLJ is over all the people pretending to be success at the expense of people looking to be helped. Social Media is the largest land that this is easily perpetuated!

How Did I Learn to Forgive 11.03.2025 16:35

James shares a story on how he learned to forgive. Maybe it can help you! alottofhelp.com is the place to go if you'd like him to help you!

Do You Like What You Do 28.02.2025 8:32

James Lott Jr CTACC, CDC, DD talks about your work life. Are you doing what you want to be doing? alottofhelp.com

The SOS Show A Lott of Help Crossover Special: Can YOU Show Emotion 04.02.2025 20:56

First time ever special! Talking about showing vulnerability as a Coach/Professional. alottofhelp.com

No Is A Complete Sentence 29.01.2025 22:06

Learn why saying NO is important for you and others. alottofhelp.com

Do I Think Life Coaches Are Useful? 21.01.2025 8:59

Life Coach James Lott Jr addresses the question about Life Coaches and are they needed!

Trust Your Gut 14.01.2025 7:49

JLJ talks about the meaning behind the statement and how it has changed his life! alottofhelp.com

Happy New Year 03.01.2025 15:47

It's January 3rd, 2025. How do we handle relationships in general? James Explains his approach and some of what he's learned. alottofhelp.com

Finding A Way to Cope During the Holidays w/Dr Ashley Conner 03.12.2024 40:32

Dr. Ashley Conner is the Clinical Director of The Malone Collective and a Clinical Psychologist in private practice. Dr. Conner specializes in treating highly emotional and sensitive persons (borderline personality disorder or traits), betrayal trauma, persons with relationship difficulties, and dual diagnosis. She has received intensive training in high-fidelity DBT, CBT, ACT and CBASP with reno...