James Lott Jr

A Lott Of Help with James Lott Jr

Health EN ↓ 305 episodes

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!

Author

James Lott Jr

Episodes

Reducing Stress in Business with Alison Schneider 17.06.2019 43:18

Health and Wellness Coach and Speaker, CEO of Alison & Company, Alison Schneider talks with Host and Certified Life Coach James Lott jr about reducing stress in the workplace. She had four pillars for success and explains how it all begins at home! A must listen!

Bad Customer Service 06.06.2019 7:32

James Lott Jr talks about bad customer service in the entreprenur world!

Beware Of People Being Nice To You? 14.05.2019 10:28

Certified Life Coach and entrepreneur James Lott Jr talks about hearing from people after a milestone or successful venture is announced...

In Business, It's Okay To Ask 06.05.2019 15:49

Certified Life Coach and Business and Owner James Lott jr encourages you to get unstuck and ask for what you want when it comes to offering goods or services. Create you path and get what and where you want!

James Reflects On the Last Couple of Years 23.04.2019 13:46

As James Lott Jr turns 50, he takes a look back...

I Am Not A Salesperson So Stop Trying To Recruit Me! 16.04.2019 13:19

Host James Lott Jr addresses how much he is being asked to do sales by companies or to join sales teams for products. He is busy running his two companies and creating his own products. He is not looking to do sales!

Uncovering The Lie That Drives Us With Kim Fiske 09.04.2019 40:36

Certified Life Coach and Host James Lott Jr has a revealing conversation with the author of The Monster Under The Bed:Uncovering the Lie That Drives Us, Kim Fiske. Getting to the root of where the "chatter" "inside voices"cpme from and quieting them and strategies to successfully overcome them! What is YOUR monster??

The Infidelity Recovery Expert Dr Talal Alsaleem PsyD, LMFT 26.03.2019 39:21

Host and Certified Life Coach James Lott Jr has an eye opening, thought provoking with Dr Talal H Alsaleem about coming back from Infidelity in a relationship. He talks about the delicate yet achievable way to recovery from an infidelity!

Living With Chronic Pain Part 2 19.03.2019 9:21

Host James Lott Jr continues the conversation of living with chronic pain.

Don't Let Instgram Make You Feel Bad 11.03.2019 11:03

Certified Life Coach James Lott jr talks about the "illusions" of the app Instagram.

I'm Hooked on Oil Pulling 05.03.2019 6:47

Host James Lott Jr talks about Oil Pulling! what it is and what it does

Exploring The World of Psychology & Psychedelics with Evo's Koorosh Rassekh 19.02.2019 48:40

Host and Certified Life coach James Lott jr talks to returning guest Evo Health and Wellness' Koorosh Rassekh about the psychology and science of psychedelic use ! Its a fascinating and thought provoking convo! evohealthandwellness.com

Are YOU DO-ing???? 13.02.2019 7:33

Certified Life Coach and Host asks the question: Are you doing things towards your hobby or career?

Anxiety Is Not Your Friend 22.01.2019 12:43

Certifeid Life Coach and Host James Lott Jr talks about how anxiety entered his life and what he does to get rid of it!

Turn That Frown Upside Down! 16.01.2019 15:41

Host James Lott Jr reaches an important milestone and reflects on how his attitude has evolved in the process!

How I Released 53 lbs in One Year! 07.01.2019 22:14

Host and Certified Life Coach James Lott Jr gives actual tips on how he released 53 lbs in one years time!

If It Doesn't Sound Right, The Say It Out Loud! 18.12.2018 12:40

Certified Life Coach and Host James Lott Jr talks about a technique that works for him in the decision making process!

Glasses That Can Help You Sleep Better w/ James Swanwick 03.12.2018 34:49

Host James Lott jr welcomes again James Swanwick the owner/creator of the Blue Ligth Blocking stylish glasses Swannies! They talk about the benefits of the glasses, including getting great sleep. Swannies are where health meets fashion!!!

Brushing Your Teeth & Other Tips While You Are Sick 04.11.2018 10:24

Host and former Nurse James Lott Jr shares some of his tips of self care while being sick with a cold including brushing your teeth.

Learning To Live With A Chronic Condition 14.10.2018 16:43

Host and Certified Life Coach James Lott jr talks about learning to live with a chronic or long term condition. He is still living with Bells Palsy and he shares what he has learned.

A Conversation Between Cousins with Maya Lott 17.09.2018 53:48

Host James Lott jr has a thoughtful conversation with cousin Maya Lott! They talk about defining success, and self care being important!

LIVE from Inglewood..What I've Learned About Illness! 20.08.2018 13:13

Host James Lott jr returns LIVE from his home studio in Inglewood, CA. Since being diagnosed with Bells Palsy a month and a half ago AND dealing with High Blood Pressure, James has learned a lott about himself and his body! AND he is sharing with YOU!

Manage Your Stress...Show and James Lott Jr Update! 20.07.2018 5:55

Host James Lott Jr gives an update of the show and his Life Coaching practice! He is recovering from Bells Palsy!

Organization/Minimalism/Self Care w/Emilio Jose Garcia & Samantha Kristoferson 09.07.2018 47:50

Certified Life Coach talks with KW Organizers and Authors Emilio Jose Garcia and Samantha Kristoferson! Partners in life and business, they wrote an amazing book "A Recipe For An Extraordinary Life." The book is great and the how the book is made is unique. AND some of the tips, JLJ is now using!

Releasing The Weight with Anthony L Elder M.M. 26.06.2018 40:44

JLJ talks to the author and movement of 2DamnFat!! Its about changing your lifestyle and releasing the weight! A very heartfelt and lively discussion! JLJ and Anthony share their weight journeys too!