A Girl in Sweaty Spandex
A Girl in Sweaty Spandex
Lauren Truslow is the mom who shows up in sweaty spandex, and she’s not afraid to own it. In this podcast, she shares her experience as a fitness studio owner and instructor who’s spent the past decade birthing businesses and babies in a culture that wants to break women down and say they’re not enough. She’s over that, and you should be, too. Join Lauren as she gets real on deleting impossible standards, embracing what’s real, and turning up the positivity on the life you want to live. She’s here to remind you that the world out there is yours to own—stretchy pants included.
Be sure to visit the podcast's website and support the creator: www.theplanbylaurentruslow.com
Author
A Girl in Sweaty Spandex
Category
Podcast website
Latest episode
Sep 5, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Quick Morning Pep Talk | BONUS Episode 10.04.2023 2:33
Enjoy this Bonus episode of A Girl in Sweaty Spandex!
Who is a Girl in Sweaty Spandex? | Episode 1 06.04.2023 16:24
Welcome to the first episode of A Girl in Sweaty Spandex!
Trailer: A Girl in Sweaty Spandex 07.03.2023 0:56
Lauren Truslow is the mom who shows up in sweaty spandex, and she’s not afraid to own it. In this podcast, she shares her experience as a fitness studio owner and instructor who’s spent the past decade birthing businesses and babies in a culture that wants to break women down and say they’re not enough. She’s over that, and you should be, too. Join Lauren as she gets real on deleting impossible st...
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