Alexandra Fine

A Fine Human

Health EN ↓ 36 episodes

Welcome to "A Fine Human," a podcast about what it means to live with curiosity, courage, and a whole lot of heart. I'm your host, Alexandra Fine—Co-Founder and CEO of Dame, and a lifelong seeker of what makes us feel truly good. Here, I’ll be sitting down with fascinating guests—and sometimes just with myself—to explore how we align with our values, our desires, and our most authentic selves. We’ll talk about pleasure, purpose, discomfort, and joy. Because being human is complex, and beautiful, and often a little messy—and I believe leaning into all of it helps us live more fully. This is abo...

Author

Alexandra Fine

Category

Health

Podcast website

www.dame.com

Latest episode

Jun 9, 2026

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Episodes

Holly Howard: Work Practices, Relationships, and Capitalism 09.06.2026

AFH: Season 2, Episode 15 Featuring Holly Howard About the Guest: Holly Howard is the founder and CEO of Pyramid. Work, an AI-powered strategic growth engine for the entrepreneurial economy. Pyramid is the culmination of Holly’s lifelong pursuit: integrating artist, scientist, healer, business builder, and teacher—and using that integration to create technology that helps people realize their own...

Priestess Francesca: Desires, Taboo, and Psyche 12.05.2026

AFH: Season 2, Episode 14 Featuring Priestess Francesca About the Guest: Priestess Francesca is a Somatic Sexologist, Professional Dominatrix, and Ordained Priestess. In an age where algorithms and digital echo chambers attempt to sanitize the human experience, Francesca works exclusively in the trenches of flesh, blood, and the psyche. She refuses to deal in dry theory.  Her practice spans the ab...

Alex Fine on Motherhood 05.05.2026

Al speaks to the complexities of Motherhood with a very special guest this Mother's Day. Follow Me: Instagram: @afinehuman   Shop Dame: dame.com   This podcast was produced by aurielle sayeh, filmed by @thetellychannel , and powered by @ dameproducts .

Cyndi Darnell: Intimacy, Spontaneity, and Drive 28.04.2026

AFH: Season 2, Episode 12 Featuring Cyndi Darnell About the Guest: Cyndi Darnell is an internationally recognized sex and relationship therapist, educator, and author who helps people have better sex and way better conversations about it. With warmth, wit, and a refreshingly shame-free approach, she works with individuals, couples, and  non-monogamous relationship partners navigating desire differ...

Greta Meyer- Women's Health, Tampons, and Access 15.04.2026

AFH: Season 2, Episode 11 Featuring Greta Meyer About the Guest: Greta Meyer is the CEO and co-founder of Sequel, a women’s health company focused on product innovation addressing unmet needs of women. The company’s first product, a redesign of the tampon the Sequel Spiral™ Tampon, is FDA cleared as a medical device. The product features a proprietary spiral design that is engineered to be more fl...

Shani Hillian- Motherhood, Beauty and the Hustle 08.04.2026

AFH: Season 2, Episode 10 Featuring Shani Hillian About the Guest: Shani Hillian is an 18-year holistic esthetician, beauty/lifestyle writer, and mom of 2 based in NYC. She's the founder of skin wellness brand IN GROOV and has carved out a name for herself in many different avenues. Having studied cosmetology and esthetics along her journey, Shani has been a licensed esthetician since 2007. S...

Alex Fine: How to Know When it's the End 31.03.2026

Al speaks to knowing when it's time to end a relationship, why and how. Follow Me: Instagram: @afinehuman   Shop Dame: dame.com   This podcast was produced by aurielle sayeh, filmed by @thetellychannel , and powered by @ dameproducts .

Chef Tova Sterling: Freedom, Dating, and Individuality 24.03.2026

AFH: Season 2, Episode 8 Featuring Chef Tova Sterling About the Guest: Guest Info: Instagram: instagram.com/cheftova Follow Me: Instagram: @afinehuman   Shop Dame: dame.com   This podcast was produced by aurielle sayeh, filmed by @thetellychannel , and powered by @ dameproducts .

Grace McCarrick- Soft Skills, Workplace Etiquette and Vibes 17.03.2026

AFH: Season 2, Episode 7 Featuring Grace McCarrick About the Guest: Grace McCarrick is a workforce strategist, speaker, and founder known for translating complex generational, cultural, and behavioral challenges into clear, actionable strategies for today’s organizations. Through her company, she advises Fortune-level brands on culture, communication, and the evolving expectations of modern employ...

Alex Fine: Outsourcing Parenting Needs and What It Costs 10.03.2026

Al speaks to Outsourcing what she can to function as a Parent in the best way possible, and what it costs today. Follow Me: Instagram: @afinehuman   Shop Dame: dame.com   This podcast was produced by aurielle sayeh, filmed by @thetellychannel , and powered by @ dameproducts .

Chantelle Otten- Sexual Wellness, New Beginnings, and Neutrality 03.03.2026

AFH: Season 2, Episode 5 Featuring Chantelle Otten ( IG: Chantelle Otten ) About the Guest: Chantelle Otten is a world-renowned psycho-sexologist, relationship expert, and Director of the Australian Institute of Sexology and Sexual Medicine (AISSM). Now based in New York City, she blends rigorous science with style and real-world relevance to lead progressive global conversations about desire, con...

Trinity Mouzon Wofford: Motherhood, Entrepreneurship, & Presence 24.02.2026

AFH: Season 2, Episode 4 Featuring Trinity Mouzon Wofford ( instagram.com/trinitymouzon ) Trinity and Al have a truly heartwarming conversation touching Motherhood, Business and slowing down. About the Guest: Trinity Mouzon Wofford is an entrepreneur and writer. In 2017, she founded Golde, the category-defining wellness brand best known for its café-inspired matcha and turmeric blends. Her work ha...

Alex Fine: How to Get Over Someone 17.02.2026

Follow Me: Instagram: @afinehuman   Shop Dame: dame.com   This podcast was produced by aurielle sayeh, filmed by @thetellychannel , and powered by @ dameproducts .

Vanessa Cuccia: Chakrubs, Energetics and Sexual Alignment 10.02.2026

AFH: Season 2, Episode 2 Featuring Vanessa Cuccia ( instagram.com/vanessa_cuccia ) Vanessa and Al go deep into being sister brands, the story of Chakrubs, and crystal and energy healing. About the Guest: Vanessa Cuccia is the founder of Chakrubs, the original crystal pleasure company. Her work has played a key role in the broader sex-positive movement by framing pleasure as a tool for self-knowled...

Marjon Carlos: Titles, Aesthetics, and Romance 03.02.2026

AFH: Season 2, Episode 1 Featuring Marjon Carlos ( instagram.com/marjon_carlos ) Marjon and Al get into career, relationships, identity, fashion, and sex in a fun and relatable, must- listen conversation. About the Guest: Marjon Carlos is an award-winning journalist, podcast host, and brand consultant, living and working in New York. Her passion for culture often puts her at the frontline of today...

Todd Baratz: Anxiety, Nervous System Regulation & Sex. 26.01.2026

AFH: Season 1, Episode 7 Featuring Todd Baratz (⁠⁠instagram.com/yourdiagnonsense⁠) Al sits down with Todd Baratz.  Todd Baratz is an author, a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, he is the author of the book How to Love Someone Without Losi...

Chelsea Leyland: Endometriosis, Cannabis and Looni. 26.01.2026

AFH: Season 1, Episode 8 Featuring Chelsea Leyland (⁠⁠⁠instagram.com/chelsealeyland)⁠ Al sits down with Chelsea Leyland.  Chelsea is the co-founder of Looni, a company dedicated to hormonal health and wellness. Her journey has taken her across the globe, speaking about her personal experience with epilepsy and medical cannabis and her commitment to patient access. She has spoken at institutions su...

Kate McAndrew: Venture Capital, Life Balance & Founder Guidance 25.11.2025

AFH: Season 1, Episode 6 Featuring Kate McAndrew ( @Kate_McAndrew ) Al sits down with Kate McAndrew, Venture Capitalist, General Partner and Fine Human. About the Guest: Kate Preston McAndrew is the Co-Founder and General Partner of Baukunst , a $100M pre-seed venture fund backing companies at the frontiers of technology and design from inception. With more than a decade of experience investing in...

Charlie Ann Max: Feminine Rage, Nudity & the Fude Experience 18.11.2025

AFH: Season 1, Episode 5 Featuring Charlie Ann Max ( instagram.com/charlieannmax ) Al sits down with Charlie Ann Max of the Fude Experience, and speaks on feminine rage, nudity and Fude. About the Guest: Charlie Ann Max is a multidisciplinary artist, chef, and founder of Füde. With training from the Joffrey Ballet and a health-supportive culinary degree from the Institute of Culinary Education, he...

Olivia Marie Plath: Reality TV, Self Discovery & Self Pleasure 11.11.2025

AFH: Season 1, Episode 3 Featuring Olivia Marie Plath( @OliviaMarieplath ) Al sits down with Olivia Marie Plath, and speaks on faith, growth, and transformation. About the Guest: Olivia Marie Plath is a reality tv star ( Welcome to Plathville, TLC ) who uses her platform to talk about her upbringing in Christian fundamentalism and how travel, education and politics have opened her worldview. She e...

Ericka Hart: Sex Ed as Resistance 04.11.2025

AFH: Season 1, Episode 3 Featuring Ericka Hart ( @ErickaHart ) Al sits down with Ericka Hart, the Black queer femme activist and award-winning sexuality educator redefining liberation, pleasure and power. About the Guest: Ericka Hart (pronouns: she/they) is a black queer femme activist, writer, highly acclaimed speaker and award-winning sexuality educator with a Master’s of Education in Human Sexu...

Mal Wright: Identity, Silence & the Straights 28.10.2025

AFH: Season 1, Episode 2 Featuring Mal Wright ( @Igobymal ) In this episode, Al Fine and Mal Wright explore identity, the straights, and the power of presence. From reality TV fame to real-life reflection, Mal brings her signature blend of humor, honesty, and grounded insight to a conversation that feels both expansive and deeply personal. About the Guest: Mal Wright (she/her/they if you’re feelin...

Latham Thomas: Purpose, Parenting & the Power of Presence 21.10.2025

Al Fine and Latham Thomas discuss parenting and the power of presence. Guest Info: Website: Peaceful Parenting Instagram @mamaglow @glowmaven Follow Me: Instagram: @afinehuman   Shop Dame: dame.com   This podcast was produced by aurielle sayeh , filmed by @thetellychannel , and powered by @ dameproducts .

What Can True Sexual Intimacy Look Like? with Dr. Ian Kerner, Licensed Sex Therapist 09.01.2025

Dr. Ian Kerner, bestselling author of “She Comes First” and licensed sex therapist, shares insights from his 20+ years helping couples create more fulfilling sexual connections. From his own journey of overcoming sexual challenges to becoming a leading voice in sex therapy, Dr. Kerner discusses how traditional scripts around sex often limit pleasure and intimacy. He emphasizes moving beyond the “i...

Why is Women’s Health Still An After Thought? with Dr. Somi Javaid, founder of HerMD 19.11.2024

The challenges of being a woman in medicine and a woman treated by the medical system are real. Dr. Somi Javaid shares her experience working in gynecology and sexual health, opening HerMD, and the dire need for better education, representation, and resources for women’s health. Dr. Somi shares the challenges of balancing motherhood, working at a medical practice, and being a part of a broken heal...

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