Patricia Norton
A Breath of Song
Singing is proven to be good for our health. Patricia chooses songs that support us as we heal, adapt, and grow -- and after a brief teach, sings it with the listener. Periodically, a longer episode includes a conversation with the songwriter. Visit abreathofsong.com to learn more.
Author
Patricia Norton
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
215. What A Gift with guest Angela Gabriel 17.12.2025 1:25:38
Song: What A Gift Music by: Angela Gabriel Notes: What a gift it was to be in conversation with Angela Gabriel -- we talked about how to deal with having been "poked in the voice" -- and the sensation of healthy singing. -- What was "one of the most idea shattering things" Angela has ever done in her life, and how "that butterfly excitement" led her there. How she's gotten to a place where, "I d...
214. Make Good Trouble with Family Singers 10.12.2025 17:46
Song: Make Good Trouble Music by: Angela Gabriel Notes: I had the privilege of recording this song together with many members of my family -- and something happens on this recording that is very common in community singing -- I started in the key of A minor, and group wisdom decided that the key of A-flat minor, slightly lower, felt better in our collective voice! So you'll hear us readjusting t...
213. Breath By Breath 26.11.2025 17:34
Song: Breath By Breath Music by: Juliana Murphy Notes: There is so much joy and delight in the holiday seasons -- and there can also be so much grief and loss. The air is thick with the smells of sugar and memories, we are in contact (or not) with folk with whom we carry long histories, and sometimes it's really hard to show up as we are now. I love this song of Juliana's for the full acceptance...
212. Ribbon 13: Breaking Through 19.11.2025 26:01
The Sunday after this episode is released, November 23rd, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here , or sign up right now to join us! Lyrics & Links to the original episodes for the songs in this ribbon. 89. a spell for intergenerati...
211. Set Us Free 12.11.2025 18:35
Song: Set Us Free Music by: Elise Witt Notes: Elise is an inventive songleader and huge heart in Georgia, USA, whom I met online during the pandemic doing vocal improv with our shared teacher, Rhiannon... but I had been in contact with her before then because I wanted to sing a song of hers with my community chorus. Here, she has set words from the Rev. Timothy McDonald, calling us to the kind o...
210. In This House with guests MaMuse 05.11.2025 1:05:57
Song: In This House Music by: Karisha Longaker of MaMuse Notes: Today we get “right in the river, totally listening, totally all in” with MaMuse, the duo of Sorah Nutting and Karisha Longaker, whose description of songcatching is what I just quoted. I came out of our conversation thinking about so many things -- how we see and appreciate those we love, kindness as our common wealth, danceable so...
209. We Shall Be Known with Flow Singers 29.10.2025 26:31
Song: We Shall Be Known Music by: Karisha Longaker of MaMuse Notes: I could not be more delighted than to bring you this beloved song in a real-life song-sharing situation. My Flow Singing folk were singing "We Shall Be Known" for the third week -- so we simply recorded! You'll sing with them as they review the main melody, learn the upper harmony for the first time -- and then I inserted a quic...
208. Estrellitas 15.10.2025 15:48
Song: Estrellitas Music by: Ana Lucia Divins Notes: Singing this song of grief and the lifting of grief connected deeply with my heart this week. No matter what grief is in my heart at the moment, the wordless "O", followed by the shaping of Spanish words for sorrow, doubt, and fear as well as let go and little stars -- letting all the grief light the fire and then the sparks carry it away -- oh...
207. Ribbon 12: Dreaming 08.10.2025 20:25
The Sunday after this episode is released, October 12th, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here , or sign up right now to join us! Lyrics & Links to the original episodes for the songs in this ribbon. 28. Drifting Dark by Patricia...
206. Breathe Easy 01.10.2025 17:23
Song: Breathe Easy Music by: Karly Loveling Notes: When I heard this song of Karly's, I couldn't wait to tease apart the harmonies -- and I find I sing it to myself at odd moments -- its kind, gentle advice lets me release into my own wisdom. What's funny is I came to record it in a bit of a rush, after a rather stressful day and knowing I'd be travelling in the morning, so I really had to get i...
205. Set It Right Again with guest Ana Hernández 24.09.2025 1:16:22
Song: Set It Right Again Music by: Ana Hernández Notes: Ana Hernández has been in the music business for quite a while, finding ways to follow the sounds she loves, to express her activist wishes, to ease her anxiety, to remember wise words... and she writes powerful, moving community songs to do all these things! Her book, the Sacred Art of Chant, was a game changer for me when I discovered it...
204. May the Way Open Before You 17.09.2025 14:42
Song: May the Way Open Before You Music by: Ana Hernández Guest singers: Sadie Jones, AJ Banach, Cameron Brownell, Rebecca Csuy Notes: Recording this was a complete treat, because I had four friends in the studio with me -- Rebecca Csuy, Cameron Brownell, AJ Banach, and Sadie Jones learned the song and loved it. AJ catches me when I make a note mistake in the harmony, which is fabulous -- frien...
203. Towo Kalona 03.09.2025 22:47
Song: Towo Kalona Music by: Alix Thorpe Notes: I did something a little different in the way I shared this -- I took time with the proto-Celtic, so you could be comfortable singing in a Bronze-Era language... and then there's the usual looped section, with a harmony above and below -- but then at the reprise, I sing just the melody with piano, and then just the piano so you can sing the melody y...
202. Ribbon 11: Listening 27.08.2025 20:55
The Sunday after this episode is released, August 31st, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here , or sign up right now to join us! Lyrics & Links to the original episodes for the songs in this ribbon. 110. The Crow Calls by Maggie...
201. I Walk in Beauty 20.08.2025 20:38
Song: I Walk in Beauty Words by: traditional Navajo (Diné) blessing Music by: John Harrison Notes: John Harrison turned to the teachings of the Diné people, the Navajo, to help him find the awareness of the beauty that exists in our world alongside everything else. As we live in a complex time, beset with multiple crises, wisdom teachings that have survived complex, critical times are a resource...
200. Don't Give Up with guest Becky Reardon 13.08.2025 59:11
Song: Don't Give Up Music by: Becky Reardon Notes: Thinking about tough times, Becky Reardon says, "The worst thing we can do is go silent." Here's a song to help with that -- a song about both grit and kindness; how a little flex can be the strongest response. She says, “Of all times when we need to get together and sing… this is the time to keep it going.” We talk about her love of the high de...
199. The Turtle Remembers 06.08.2025 18:43
Song: The Turtle Remembers Music by: Becky Reardon Notes: Becky Reardon's songwriting drew me toward community singing when I was still in a choral paradigm -- and this round is a stunning example of combining a haunting melody with words that help me remember the ancient self that moves within. Happily, I didn't sing it alone for this episode -- I'm joined by friends and neighbors, Karen Chicke...
198. Loosen 23.07.2025 18:26
Song: Loosen Music by: Aly Halpert Notes: Written in 2017, this song by Aly Halpert catapulted its way around songleader circles, shared friend to friend, sung in cars and buses, after dinners, on walks, between dances, around fires, beside rivers and on beaches. I learned it in 2019, and it has accompanied me since through the pandemic, an intense year of many deep losses, over to Europe twice,...
197. Ribbon 10: Sun and Moon 16.07.2025 18:59
The Sunday after this episode is released, July 20th, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here , or sign up right now to join us! Lyrics & Links to the original episodes for the songs in this ribbon. 140. The Feast By Heidi Wilson (s...
196. I Am Blessed 09.07.2025 23:48
Song: I Am Blessed Music by: Desirée Dawson Notes: Ok, so there's a bit of mess in this episode -- the reprise happens twice, because I couldn't get my Loopy app to turn off when I wanted it to -- but we just get to sing it again, so it turns into a good thing! Desirée's song really helps me remember how blessed I am, with my mess, my stress -- the way it all opens my heart, like a treasure ches...
195. Get Up with guest Barbara McAfee 02.07.2025 1:07:40
Song: Get Up Music by: Barbara McAfee Additional vocals by: Lia Falls Notes: Barbara McAfee describes herself as "A nice Minnesota girl -- I like things that work!" -- and in her framework of the Full Voice, she has shaped the teachings of skilled choir leaders and the Roy Hart vocal work, as well as her own discovery of her voice into just that -- a framework that works! She says, “I’ve never b...
194. Hildegard's Song 25.06.2025 13:56
Song: Hildegard's Song Music by: Barbara McAfee Notes: Sometimes a great groove and simple harmonies is exactly what you need to explore over -- and this song is a beautiful way to listen to your own singing voice playing. Barbara McAfee joins us next week to talk about her journey toward becoming a voice mentor to many folk, developing the Full Voice program, and what that means to her. We were...
193. Ribbon 9: A Day 11.06.2025 21:28
The Sunday after this episode is released, June 15th, 2025, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here , or sign up right now to join us! Lyrics & Links to the original episodes for the songs in this ribbon. 190. In the Spring By Yuri Woodst...
192. Freedom Over Fear 04.06.2025 18:30
Song: Freedom Over Fear Music by: Tembre de Carteret Notes: Which freedoms do we get to choose? What are the places or times in your life when certain freedoms were not available? Have you ever lost freedoms because of violence or threat? Sometimes it's hard to release fears that may have helped protect us in the past -- and sometimes the feeling of letting go of fear is like standing on an ocea...
191. Another World 28.05.2025 16:22
Song: Another World Music by: Patricia Norton Lyrics by: Arundhati Roy Notes: Hearing these words in 2020 for the first time felt like a gift of possibility. I love the deeper listening they invite. It took five years before they found a melody in my head -- and the reminder of the quote in its entirety, which is, "Another world is not only possible, she's on her way. Maybe many of us won't be h...
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