A Bone to Fix-From The Orthopaedic Associates Of Central Maryland Division

A spinal compression fracture can make even simple activities painful, but relief may be closer than you think. In this podcast, Dr. Oren Blam will explain who may benefit from kyphoplasty, what happens during the procedure, what recovery is typically like, and how quickly many patients begin noticing improvement. Whether you've recently been diagnosed with a compression fracture or are exploring...

In this episode Drs. Blom and DeMarco discuss how to tell normal post‑op recovery from true failed back surgery syndrome, why symptoms recur, and what diagnostic tests and non‑surgical treatments to try first. Featuring Dr. Oren Blom, M.D., Orthopedic Spine Specialist, and Dr. Michael DeMarco, D.O., Physical Medicine & Rehabilitation and Interventional Spine Care, the conversation covers posto...

Join us as we break down Jordan Westburg’s partially torn UCL, the Orioles’ choice to pursue PRP over immediate Tommy John surgery, and the rehab, timeline, and return-to-play considerations — with expert insight from Dr. M. Brian Polsky.  Learn more about M. Brian Polsky, M.D.   

In this episode, we explore the intersection of technology and orthopedic care with Brock from PrescribeFit and Dr. Joseph Serino from OACM. We discuss PrescribeFit’s innovative app, which offers a remote patient monitoring program that supports patients in their prehabilitation and post-rehabilitation journeys. We’ll also delve into how a holistic approach to health—focusing on nutrition, exercis...

In this episode, we dive deep into the world of Trigger Point Dry Needling, exploring its purpose, safety measures, and the impact it has on athletic performance. Inspired by the recent experiences of NFL star TJ Watt, we discuss the critical importance of education and proper training for practitioners. Whether you're an athlete considering dry needling as part of your recovery or simply curious...

In this episode, we explore the exciting yet challenging journey of new physical therapy graduates as they transition into the professional world, specifically within the OACM Therapy Team. Join us as we discuss the common hurdles faced by recent graduates, from building confidence in clinical skills to navigating the job market. Hear inspiring success stories from seasoned team members who once s...

Dr. Joseph Serino is a fellowship-trained orthopedic surgeon specializing in hip and knee replacement. He primarily cares for patients with hip or knee arthritis and also helps those experiencing complications from a prior joint replacement. He has recently joined OACM, and we're going to get to know him today.

Nutritional optimization before and after orthopedic surgery plays a crucial role in enhancing the body’s ability to heal, reduce inflammation, and strengthen bones and tissues. Listen in as Dr. Serino explains how. Learn more about Joseph Serino, MD  

Dr. Joseph Serino joins us today to talk about partial knee replacements. Who is an ideal candidate, what the difference is between a partial and full replacement, and more.  Learn more about Joseph Serino, MD  

In this episode of A Bone to Fix, we dive deep into the often-overlooked topic of foot health for hikers. Join us as we sit down with Dr. Hayden L. Hoffler, a seasoned podiatrist and foot and ankle surgeon with extensive experience. We’ll explore essential advice on selecting the perfect hiking boots, ensuring proper fit, and preventing pesky blisters that can derail your adventure. Whether you're...

We know that arthritis attacks joints in the hands, knees, and hips, but did you know it can happen anywhere you have joints — including the midfoot? In this podcast, Dr. Hayden L. Hoffler will delve into the specific types of arthritis that affect the great toe, the symptoms, causes, and diagnosis of these conditions, as well as the treatment options available. He will also explore the impact of...

We know that arthritis attacks joints in the hands, knees, and hips, but did you know it can happen anywhere you have joints — including the toes and foot? In this podcast, Dr. Hayden L. Hoffler will delve into the specific types of arthritis that affect the great toe, the symptoms, causes, and diagnosis of these conditions, as well as the treatment options available. He will also explore the impa...

Bunion. It’s a word we’ve all heard before, and most people would probably guess it’s something relating to the feet, but what are they really? Tune in as Dr. Hayden L. Hoffler tells not only what a bunion is exactly, but also about the minimally invasive procedure he specializes in.

Dr. Hayden Hoffler discusses what an ankle fracture is, the different kinds that can occur, what it might feel like, and how to treat them.

There are many “quick-fix” orthopedic and pain solutions out there such as, devices, braces, stimulators, massagers, and supplements, braces, and more that make promises to cure all joint and pain issues. While some of these items can be helpful, they are often not the end-all solution. We’re speaking with Dr. Sam Sydney and Sami Ahmed, DPT to talk the truth about these items, why surgery is somet...

You've probably heard the elbow injuries relating to the tennis and elbow, but do you really know what they mean? If not, tune in to learn, if so, tune in to hear how physical therapy can be used in the treatment of both.

Whether you work from home, or in the office, you're likely sitting for long periods of time. Sitting and craning your neck, or slouching as they day goes on as you look the computer screen, can cause pain in your neck, which can cause stress on the spine. We've got three of our OACM physical therapists ready to tell you what can be done to fix your posture, and free yourself from your pain at wor...

Ankle sprains make up around 25% of sports-related injuries, and nearly 75% of general ankle injuries. If you're someone who has or is suffering from the former, we've got two of our OACM physical therapists ready to tell you what can be done to get you back to your sport after an injury to the ankle.

Suffering from back pain, and missing the green? We've got two of our OACM physical therapists ready to tell you what can be done and how they can help you to get you back out there swinging the club once again.

In part 2 of the ReActiv8 device and system series, we hear from veteran and former ReActiv8 patient Damian Salgado. He will how this procedure changed his life after suffering a battlefield injury while serving in the military.

You love running. It's more than exercise. It's a challenge for your body, it's meditation, it's your time for you. That's why we've asked our experts, Dr. Lipton a podiatrist, and Karyn Dulaney, DPT to answer some of the most asked questions on getting the most out of running, and how to do it safely.

Join us on this unique father and daughter subject matter experts podcast, where Dr. Lipton, DPM, and Mollye Lipton, DPT are teaming up today to talk about foot and ankle conditions that can be treated with physical therapy.

Today we're sitting with Dr. Brian Janz to find out what the heck Dupuytren's contracture is, why it's sometimes called the Viking's Disease, who tends to suffer from it, a brief history; and what can be done for it, and how it can be done.

The newest in our series segment Hands-On, where we focus on different parts of the hand from fingertip to wrist. Today we're talking thumbs. A digit, but not technically a finger, whose opposable nature gives us advantage over most other mammals, but doesn't mean it's safe from arthritis. We will talk to Dr. Janz about Basal Thumb Arthritis, what it is, what it means, its symptoms and treatments.

When people think of hand and arm issues, carpal tunnel syndrome and golfer's or pitcher's elbow might come to mind over cubital tunnel syndrome. Dr. Brian Janz is going to take us through what it is, what it means, and what you can do if you are suffering from it.