A Bipolar, A Schizophrenic, and a Podcast

In today's episode, Gabe and Michelle discuss the challenges Michelle faces with her friend who exhibits erratic and aggressive behavior, likely due to untreated mental illness. Despite Michelle's continued efforts to support her friend, including texting her mom and trying to be there, she struggles with the constant verbal abuse and feels unable to help effectively. Gabe suggests setting firm bo...

Today Gabe and Michelle continue openly discussing living with bipolar disorder and schizophrenia, respectively, aiming to reduce stigma around mental health. Gabe expresses gratitude for the support that has allowed their podcast to continue, emphasizing the importance of vulnerability in their journeys and their work. Today's guest, Sara Danner, shares her experiences with schizoaffective disord...

Today, Gabe and Michelle share their insecurities and lament that they do not feel more successful. They discuss navigating their challenges, the importance of support, and working to help others through their platform despite personal struggles. Encouraging each other and their audience, they emphasize self-acceptance, perseverance, and the significance of striving for improvement in mental healt...

In today's episode, Gabe and Michelle talk about the positive impact their dogs, Peppy and Paisley, have on their mental health, debunking misconceptions that people with mental illness cannot be good pet owners. While Gabe's dog offers comfort during his bouts of loneliness, Michelle's dog provides a routine and socialization, though she faces criticism due to the stigma of schizophrenia.  Join u...

Today, Gabe and Michelle explore the nuances of navigating passive suicidal ideation within the context of long-term mental illness recovery. They highlight that occasional fleeting thoughts of suicide don't necessarily signify a regression in recovery. However, they stress the importance of addressing any inclination towards developing a plan or taking action regarding suicide immediately. They u...

Today's discussion explores the challenges men and women face in managing mental illness, examining societal expectations, medication, and support systems. What disparities exist? What similarities emerge? Who triumphs in the battle of the sexes? Michelle and Gabe also delve into the question of whether it truly matters who suffers more (spoiler alert: it doesn't) and why society perpetuates a com...

Can people with bipolar disorder and schizophrenia be intelligent, or are they dumb? Tune in as we navigate the intersections of intelligence, creativity, and mental health, challenging the stereotypes that people with mental illness are somehow less than other people. Our hosts also address the concepts of genius and the enigmatic "spark of madness." But that's not all – buckle up for a rollercoa...

In this riveting episode, join Gabe and Michelle as they embark on a gripping game of "Two Truths and a Lie." Brace yourself for a rollercoaster of emotions as they open up about personal stories from their past, navigating the maze of their mental health struggles. Tune in for an immersive journey that unveils the misconceptions and hurdles they encountered, and stay hooked until the grand finale...

The Schizophrenic Hippie -- Kody Green -- shares his BSP Story and why he wants a season four. Check him out here, it'll be the best 90 seconds of your day.  To learn more, please visit bsp.show/support . Full URL: https://www.indiegogo.com/projects/season-4-a-bipolar-a-schizophrenic-and-a-podcast/x/33835752#/  

To learn more, please visit bsp.show/support. Lots of podcasts are hosted by doctors and other mental health professionals. The podcasting space is filled with them because that is who major networks often hire. But who is helping to elevate the patient voice? Short answer? They're counting on you. To learn more, please visit bsp.show/support.

To learn more, please visit bsp.show/support .  Lots of podcasts are hosted by doctors and other mental health professionals. The podcasting space is filled with them because that is who major networks often hire.  But who is helping to elevate the patient voice?  Short answer? They're counting on  you . What We Need & What You Get In order to have a Season 4 (they've done over 100 episodes in the...

Gabe spoke at Oxford University in England and hosts multiple award-winning podcasts. Michelle owns a clothing line that is incredibly popular and has spoken for TEDx. Both of them are widely recognized and respected across the country as advocates.  They also both believe themselves to be failures.  Listen now as Gabe and Michelle discuss why they feel this way and break down imposter syndrome. ...

The final episode of season three features the host with schizophrenia interviewing the host with bipolar disorder about his life managing mental illness. Confused? No need to be, just listen now to found out Gabe's biggest regret, whether he would get rid of bipolar if he could, and whether or not he is truly happy. (plus more!) Hey! Follow Society of Valued Minds on Instagram by clicking here or...

Sometimes people think our hosts, Gabe and Michelle, are actors just playing a role for the show. We can assure you, they are real people managing severe and persistent mental illness. In this episode, Gabe interviews Michelle about her life in New York City living with schizophrenia. Secrets are revealed and you won't know what it is truly like being a New York City schizophrenia unless you liste...

People with mental illness have almost certainly experienced trauma -- whether they are aware of it or not. Having a life-long serious illness like bipolar disorder, depression, or schizophrenia, can be traumatic.  In this episode, Gabe and Michelle share their personal trauma stories and discuss why people think that only people who have been in a war-zone can be traumatized.  Hey! Follow Society...

Whenever there is mass violence in the United States, politicians are quick to blame people living with mental illness. These same politicians are often also quick to the cut mental health budgets and create barriers to psychiatric care for people who are sick.  In this episode, Gabe and Michelle discuss guns, mental illness, and sex toys -- among other important points. Needless to say, they aren...

Being in the psychiatric ward is not the ideal way to spend a night, weekend, week or more. However, sometimes we find ourselves there.  What should you pack? What should you ask your friends and family to bring? What is generally allowed versus never allowed? Learn all this -- and more -- on the season three premier of A Bipolar, A Schizophrenic, and a Podcast.  Hey! Follow Society of Valued Mind...

Season three is coming, but before it launches here is a blast from the plast! Back in February of 2019, Gabe had a panic attack LIVE during  a recording. The episode proved popular and if  you haven't heard it already, now is your chance.  This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by  clicking here .

Bonus episode filled with outtakes and additional information. Put together by the show's producer and editor, Lisa Kiner. Tune in if you want to learn more about how the show is made and how much work goes into the back-end.  Plus, it's hilarious.  This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by clicking here . About the Hosts of...

For the final episode of season 2, we play Two truths and lie. Gabe covers eating disorders, inappropriate behavior, and his hatred of language policing. Michelle covers zoning out, disclosing her diagnosis, and takes us back to her freshman year in high school. Tune in to find out if Michelle was really naked outside Gabe's hotel door and see who guessed correctly and won the prize pack.  This po...

We've all heard the adage, "An ounce of prevention is worth a pound of cure." When it comes to depression, however, this expression holds even more significance. For one thing, there is no "cure" for depression, so prevention is obviously deserving of our efforts. But how do you prevent something when you're already suffering from it? Moving forward with depression is the best most of us can hope...

Today, we discuss the pros and cons of therapy. What it is, why it works, why it doesn't work, and every tangent in between. Spoiler Alert: One host loves therapy and the other host doesn't love therapy.  This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by clicking here . About the Hosts of A Bipolar, A Schizophrenic, and a Podcast Gab...

Last summer, Michelle Hammer's friend died by suicide. In this heartfelt and vulnerable episode, Michelle discusses her emotions about her friend, including her anger and confusion. Both hosts discuss why it would be better if people saw suicide for what it really is -- death from mental illness.  This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code...

Skin Picking. Nail Biting. Hair Pulling. All of these "bad habits" fall under the category of Body Focused Repetitive Behaviors or BFRBs. In today's episode, Gabe and Michelle discuss their issues with BFRBs and some potential solutions -- though they readily admit sometimes the solution can be worse than the habit. This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with...

"Hauntingly beautiful," "ride the lightning," and even famous quotes like "we're all mad here" are often used to positively describe mental illness. An "every cloud has a silver lining" mentality.  But is it true? Does mental illness have a positive side that is used to create things like incredible art and great literature? In this episode, our hosts push back against the idea that mental illness...