90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

Send us Fan Mail 90 Day Wins Podcast Being resourceful in pursuit of Goals.   Ep.72 How are you being resourceful in pursuit of your goals? Resourcefulness helps us to reflect on our current skills and determine if there are any we need to strengthen or develop. In this episode, SandyB shares the importance of being resourceful in going after your goals. Learn why now is the perfect time to evalua...

Send us Fan Mail 90 Day Wins Podcast Winning Habits  Ep.71 This episode Sandy B encourages you to create your  "Winning Habits". Do you believe your habits lead to your success? It's never too  late to create better habits to build your character and achieve the success you desire in life.   Changing your habits begin with recognizing you want changes and your desire to make the cha...

Send us Fan Mail 90 Day Wins Podcast Are Goals Overrated?  Ep.70 Do you feel frustrated by not being able to achieve your goals. Do you lack the motivation to commit to your dreams and find yourself procrastinating? Listen to this episode and be encouraged to change your focus and achieve your wins. Learn why creating a system and action plan is important to achieving your goals.  Go check out our...

Send us Fan Mail 90 Day Wins Podcast No Judgment just Respect!  Ep.69 Can you recount a time when you judged someone? Maybe it was your sibling or your friend. Perhaps you judged your spouse for a decision they made. This episode Sandy B shares the importance of being less judgmental and more respectful of others. The truth is most people do have a problem with judging others. But we can change th...

Send us Fan Mail 90 Day Wins Podcast Make time to Win!  Ep.68 Are you making time to Win daily? Do you feel like your time and life are moving in opposite directions? You can develop skills that can help you make effective use of time. Benjamin Franklin wrote that time is an opportunity, and to live fully, we have to learn to make the most of it. If we love life, we will treasure our time. We live...

Send us Fan Mail 90 Day Wins Podcast Take control over your Life and Win!  Ep.67 Be encouraged to make your body your business and take control over your life. In this episode, SandyB talks with Life Mastery Mentor Lorrel Elian, who guides people back into their bodies for a deeper, more purpose-filled life. Lorrel shares why she believes you have more control over how your life looks than you may...

Send us Fan Mail 90 Day Wins Podcast  Spark your Light  Ep.66 You know it can be hard to stay motivated all the time. Understanding what sparks you will help you achieve your wins. Think of a time in your life when you desired to achieve a specific goal. What helped you move and take action to achieve your successes? How did you push through for the win? Many times it's helpful to remember wh...

Send us Fan Mail 90 Day Wins Podcast  Taking Actions to Wins Ep.65 What actions are you taking in Q2 to achieve your wins? We all have a choice to plan our wins and execute them or sit on the sidelines and be fearful.  Winning is about taking risks for your goals.  Many people are moving forward, achieving big Wins this season.  One person who made history this week is Dawn Staley! She is the firs...

Send us Fan Mail 90 Day Wins Podcast  Season of Wins Ep.64 We are back! Are you a risk-taker? Do you desire to achieve your goals no matter the obstacles you face? This season we are on a journey to encourage and inspire you to achieve your wins. This season we are talking to goal-getters, believers, and action takers. These guests will encourage and inspire you to help you move forward and get yo...

Send us Fan Mail 90 Day Wins Podcast  Learning our Lessons and getting our Wins Ep.63 In this episode, we are recapping Season 3. On the journey to Wins, we will face obstacles and challenges. We can choose to learn our lesson on the journey. We have faith in our wins. Go back and listen to Season 3's episodes and be encouraged to move into the new year with excitement. Motivated and inspired...

Send us Fan Mail 90 Day Wins Podcast  Update your Money Mindset for 2022. Ep62 Uncover limiting Money beliefs and change your relationship with money. Are you ready to attract the money you desire? In this episode, Marie Peach Money Mindset Coach tells us how to uncover our limiting money beliefs and change our relationship with money. A few takeaways from this episode: Your past with money doesn&...

Send us Fan Mail 90 Day Wins Podcast Journey to Grow Rich: Dream Bigger Ep. 61 Have you ever been told to Dream Bigger? Are you living small? Afraid of your abilities and your potential? Too concerned about what other people think or say? Wisdom messager Sophia Bailey Larsen says, " our biggest challenge is thinking big enough. Thinking big enough and believing in the voice that says you are...

Send us Fan Mail 90 Day Wins Podcast Journey to Success: Belief Ep. 60 In this episode, SandyB talks with Wisdom messenger Sophia Bailey-Larsen.  She is a messenger of life's wisdom, channeling inspired messages to the hearts of listeners.  Are you on a journey for your life goals? Sophia is sharing wisdom from her own journey and how she  used principles from Think and Grow Rich to help her...

Send us Fan Mail 90 Day Wins Podcast When things don't go as Planned! Ep59 In this episode, SandyB shares tips to help you get back to achieving your goals after things don't go as planned.  What to do when things don't go as Planned?  Are you feeling as things aren't going as planned? It is easy to allow ourselves to get frustrated and overwhelmed. It can feel as if NOTHING is...

Send us Fan Mail 90 Day Wins Podcast Accountability needed for your Wins! Ep58 In this episode, SandyB discuss accountability and so much more with  guest Andii Lindsay. Andii is a fashion designer and serial entrepreneur of Jamaican heritage. Having embraced a naturalist lifestyle for over 35 years, Andii has spent the last three years fine-tuning her protocols for holistic health, which address...

Send us Fan Mail 90 Day Wins Podcast Failures lead to Wins. Give Thanks! Ep57 In this episode, SandyB encourages you to use failures as opportunities to learn and achieve your wins.  Now is the time for you to give yourself that encouraging talk you need to get through the rest of this year.  What are the fears that are causing you not to move forward? You thought this year would be different. But...

Send us Fan Mail 90 Day Wins Podcast Health is Wealth Let's Win! Ep56 In this episode, SandyB explores the importance of health to achieve our Wins.  What does good health mean to you and your commitment to Win?  What are you willing to commit to for your health? Do you believe without health, we are nothing? Let decide to have an honest conversation with ourselves. When you create goals for...

Send us Fan Mail 90 Day Wins Podcast Goal Getters compete to Win! Ep55 In this episode, SandyB shares some of the lessons she learned from Kobe "Bean" Bryant. Why she believes he is an ultimate goal-getter.   At a young age, Kobe knew what he desired. He would be the best basketball player he could be. And work towards this goal.  Kobe discovered three things he developed in his time of...

Send us Fan Mail 90 Day Wins Podcast Goal Getters compete to Win! Ep54 Are you ready for a change? "To make a change, you must be ready for change. Fed up, Had enough, no longer concerned with  other people's opinions." SandyB shares how you can Change to win.  She believes you must be desperate and hungry for change. Many people say they want to make a change in their lives. But ne...

Send us Fan Mail 90 Day Wins Podcast Goal Getters compete to Win! Ep53 Are you a Goal Getter or a Dreamer? Goal Getters act daily to achieve their goals. They are motivated by their vision and inspired to Win.  Dreamers only dream but take minimal actions.  Goal Getters pursue their goals. Goal Getters are competitors.  Learn the components  that make up a Goal Getter mind. This episode Sandy B sh...

Send us Fan Mail 90 Day Wins Podcast Action to Wins! Ep52 Are you taking action daily for your Wins? Are you an Action Taker?   Our guest this episode Lynda Sunshine West is the founder of  Action Takers Publishing. She encourages women to take action daily.  Lynda believes. Sometimes taking action is scary because it means you’re doing something you’re not used to doing. BUT….oftentimes taking ac...

Send us Fan Mail A family that sets goals together Wins together. Setting goals with your family promote family connection. Teaches accountability and encourages a Goal Getter mindset.  In this episode SandyB encourages you to Set goals with your  family and Win.  Is your family important to you? Do you want to see your loved ones win? One of the way families can win together is by Goal setting an...

Send us Fan Mail "It's the moment of truth." The 4th quarter!  It's time to rise to the occasion. Will you take the final 3 point shot to win the game? KOBE? Will you be the MVP of the 2021 Season of your life?  You have put in the work for the last 3 Qtrs. Now it's time to win the game. Are you ready? We are at Ep 50 and it's all about Winning in Q4. What steps will...

Send us Fan Mail What were the highlights of Q3? Did you experience loss? Many of us have. How do you Win after a Loss?  Sandy B shares tips to help you move pass the loss to Win again. To experience loss of any kind is challenging. We often ask ourselves. Why is this happening to me? Why me. Suppose we replace "Why is this happening to me?"  And ask ourselves, What is the lesson I must...

Send us Fan Mail  Do you desire more from life? Do you have passion for your goals?  This episode SandyB shares why this is the time for you to Ignite your passion to win. What are your plans for achieving goals for Q4?  Are you excited to execute your plans? Do you need some help? Get the help you need to Ignite your passions. Stop complaining about the negative things in your life. Make the chan...