90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

Send us Fan Mail 90 Day Win Podcast From Island Roots to American Dreams: Inspiring Caribbean American Achievers Ep.97 Caribbean American Heritage Month acknowledges the important role that Caribbean immigrants and their descendants have played in shaping American society, economy, arts, politics, and various other fields. It highlights their contributions to literature, music, sports, science, bu...

Send us Fan Mail 90 Day Win Podcast Fueling your 90 Day Wins: Strategies for Adding Personal Development to Your Dailly Routine Ep.96 In this week's episode SandyB explores how you can incorporate personal development into your daily routine and discover the incredible benefits it can bring to your 90-Day Wins. Personal development lays the foundation for success in all areas of your life. It...

Send us Fan Mail 90 Day Win Podcast Reflecting on Q2: Achieving Goals, Overcoming Challenges, and Embracing Summer Fun Ep.95 In this episode SandyB reflects on the second quarter of the year, discussing progress made in achieving goals, overcoming challenges, and embracing summer activities. SandyB encourages listeners to assess their progress, adjust plans if necessary, and express gratitude for...

Send us Fan Mail 90 Day Win Podcast Overthinking - Break Free and Achieve your 90 Day Wins Ep.94 Overthinking can be a silent killer of progress, leaving us stuck in a never-ending loop of doubt and analysis paralysis. But fear not, my friends! In this empowering episode of the "90 Day Wins Podcast," host SandyB dives deep into the topic of overthinking and equips you with three actionab...

Send us Fan Mail 90 Day Win Podcast Self-Prioritization Secrets: Empowering High - Achieving Women to Thrive! Ep.93 What are the everyday challenges high achieving women face? This episode Coach SandyB provides practical strategies for self-prioritization and personal growth. It's time to break free from the chains of busyness, perfectionism, selflessness, and neglect. Choose to prioritize yo...

Send us Fan Mail 90 Day Win Podcast Leading with Purpose: Unleashing Your Potential to Win! Ep.92 Are you a business professional seeking leadership guidance? Have you ever fallen prey to the following myths about Leading with intention and purpose in a changing work environment? Myth 1: Being a leader means having all the answers. Myth 2: Leading with intent and purpose only matters during stable...

Send us Fan Mail 90 Day Win Podcast Lessons to Pivot: Adapting and Overcoming Challenges for Continued Success.  Ep.91 We've all faced challenges in our personal lives or professional careers, but how we handle these challenges ultimately defines our success. This episode Coach SandyB shares 5 lessons to help you Pivot! Pivoting is the process of fundamentally changing your approach, directio...

Send us Fan Mail 90 Day Win Podcast Unlocking your confidence and achieving your Wins! Ep.90 Are you looking to build your confidence? In this episode, Coach SandyB talks with Coach Adelle Thompson, a confidence and career coach who helps women build their self-esteem and reach their goals. She has been coaching for eight years and has helped her clients move into leadership roles, get promotions,...

Send us Fan Mail 90 Day Win Podcast Ready To Win : Maximizing 90 Day Goals by finding your Expert  Ep.89 Finding the right expert for your 90 Day Wins  journey is crucial to ensure a positive and productive experience. The right professional will understand your needs, provide tailored guidance, and support your growth and development.  In this Episode Sandy B provides some tips to help you find t...

Send us Fan Mail 90 Day Win Podcast Ready To Win : Crafting your 90 Day Plan and Tracking your Progress  Ep.88 Get ready to craft your 90 day plan and track your progress with 90 Day Wins Podcast!  Hear Coach Sandy B's techniques on how to set smart goals, manage your time and build resilience to overcome challenges. She shares various examples of SMART goals in different areas of life, and t...

Send us Fan Mail 90 Day Win Podcast Ready To Win : Setting the Stage for Your 90 Day Transformation Journey  Ep.87 In this episode, we'll explore the essential steps and mindset shifts required to set yourself up for success and guide you through creating an achievable, meaningful plan for your transformation. 90 Days is long enough to allow you to form new habits, set achievable goals, and w...

Send us Fan Mail 90 Day Win Podcast Reflections on Q1 and the Power of Believing in Yourself  Ep.86 In this episode of the 90 Day Win Podcast, Sandy B encourages goal-getters to take action and achieve their goals, as she reflects on her own journey of wins, setbacks, and lessons learned in the first quarter of 2023.  I learned about Reflection on Q1 by listening to the 90 Day Win Podcast. Through...

Send us Fan Mail 90 Day Win Podcast  Quit to Win  Ep.85 This season 5 ending episode Sandy B shares why she Quit to Win. And why she believe sometimes quitting is the best thing to do to win.  Quit Now! You may believe quitting is not an option. But sometimes it is the best option to get you on the road to winning.  Quitting is challenging, but it is necessary to achieve big wins.  Listen to learn...

Send us Fan Mail 90 Day Win Podcast  Gratitude to Win  Ep.84 Each day we are thankful for so many amazing things in our lives. Each quarter we have the opportunity to win. Now we can look back with gratitude for the wins and lessons of 2022 as we prepare our hearts and minds for the new year. Take time to be Grateful for your Wins and Lessons of this year.  I traveled for business and personal. Ea...

Send us Fan Mail 90 Day Wins Podcast  We Win Together!  Ep.83 "Surround yourself with people that reflect who you want to be and how you want to feel; energies are contagious.  Who you choose to surround yourself with can impact how often you win. Here are the types of people you should surround yourself with to help you achieve your wins in 2023. Goal Getters: people who are forward moving T...

Send us Fan Mail 90 Day Wins Podcast  Win by Association!  Ep.82 Who you associate with can determine how often you win—a common connection between people or organizations.  What have you gained from being a part of an association? As we prepare for a year of Win's in 2023. Let's take time to evaluate the benefits of being in association with people with a common interest. This season is...

Send us Fan Mail 90 Day Wins Podcast  Vision required to Win!  Ep.81 What do you envision for your future? A simple question that you must answer to achieve your Wins. Visionaries are individuals with clear ideas of how they envision the future.  Visionaries are persistent. They continue to work toward achieving goals or completing tasks despite the challenges they may encounter.  Visionaries are...

Send us Fan Mail 90 Day Wins Podcast  Taking Risks to Achieve your Win!  Ep.80 As goal-getters, we must be willing to take risks.  Risk is the possibility of something terrible happening and something unique occurring.  Brain Tracy said: "When you have clearly identified the risk involved, you can plan and prepare to maximize your opportunities while minimizing those risks. Your ability to co...

Send us Fan Mail 90 Day Wins Podcast https://www.instagram.com/sibexpo Sistahs in Business Winning together!   Ep.79 Are you a Sistah who is ready to Win? With the Sistahs in Business, you can be a part of a community of Sistahs working together to achieve wins. I have Sistahs who encourage me to win in so many areas of my life. This episode will inspire you to be intentional about your business a...

Send us Fan Mail 90 Day Wins Podcast Don't be afraid to Win!   Ep.78 Are you afraid to win? Are you fearful of allowing yourself to achieve the wins you desire?  It's time to move past your fears to achieve your desired goals. To overcome fears and achieve goals, you must start by taking one small step or action daily. Stepping out of your comfort zone will awaken multiple possibilities...

Send us Fan Mail 90 Day Wins Podcast Making moves to Win!   Ep.77 What moves will you make this quarter for your wins? We have 12 weeks to achieve our goals by the end of 2022. Are you actively planning and executing your goals for this quarter? Now is the time to remember your Vision for this year. What are you able to accomplish before the end of the year? Who will you work with on your journey...

Send us Fan Mail 90 Day Wins Podcast Next Six months are your Best Six Months!   Ep.76 We made it to the End of Q2. We survived the storms, trials, struggles, and obstacles. Now it's time to prepare for the next six months. Go ahead and claim your wins. They will be the best six months of this year. In this episode, SandyB shares her thoughts on how you can prepare for the best six months of...

Send us Fan Mail 90 Day Wins Podcast Deeply Rooted to Win   Ep.75 "A tree with strong roots laughs at storms" Malay Proverb. Are you deeply rooted? Do you have a strong belief in your ability to achieve your wins? A tree has roots in the soil yet reaches the sky. It tells us that to aspire, we need to be grounded, and no matter how high we go, it's from our roots that we draw streng...

Send us Fan Mail 90 Day Wins Podcast Rejection teaches us lessons.   Ep.74 Have you experienced rejection and found yourself frustrated and discouraged? We all have been there. Maybe that rejection is an opportunity to be redirected to something greater than you could imagine. We can choose to learn our lessons in the rejection and move forward to achieve our wins. Knowing that life is a journey f...

Send us Fan Mail 90 Day Wins Podcast Struggle thru to Win.   Ep.73 Are you experiencing difficulty or resistance in pursuit of your goals? Do you feel as if you will not achieve your goals? We all are dealing with some struggles in our lives. Don't let outside appearances fool you into believing you are alone. You are not alone. In this episode learn how you can Struggle thru to Win. You can...