Fifty is a Mindfu*k

50 Is A MindF*ck

Health EN ↓ 6 episodes

What happens when you hit 50 and you realize that no one's really talking about the things that we're actually going through? Welcome to 50 Is A  Mindfuck. The good, the bad, the hairy, the ugly, and the beautiful. Let's go. When I started this social media journey at 50, there were really no people my age showing up online. At least not talking about the real stuff, at the same time, I was going through one of the hardest seasons of my life, which was losing my dad. I needed somewhere to put that grief and creativity, the grief, the confusion, the identity shift, the questions that just didn'...

Author

Fifty is a Mindfu*k

Category

Health

Latest episode

Jun 10, 2026

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Episodes

Yours, Mine & Ours: One Mom Was Hard...Two Changed Everything 10.06.2026

When my friend Brian shared that both his mother and his mother-in-law entered memory care at nearly the same time, it stopped me in my tracks. Caring for one aging parent is hard enough. Two at once? That’s a boulder most families never see coming. In this episode, Brian opens up about how this major life transition has impacted not only his life, but his wife’s, their marriage, and their entire...

The Hardest Mirror? Your Adult Children 26.05.2026

What happens when you stop seeing yourself only as “Mom”… and start seeing yourself through your adult daughters’ eyes? In this episode, my daughters ask me the tough questions. The kind that make you reflect on the choices you made, the mistakes you didn’t realize your kids noticed, the lessons you hope they carry forward, and the parts of yourself you may have lost — or finally found — along the...

Think It's Hard Being Over 50? Imagine Being Gay, Widowed...And Starting Over 12.05.2026

My friend Johnny said to me once… ‘If you think it’s hard to be over 50, try being gay and over 50. It’s brutal.’” In this deeply honest episode, Johnny Pfeiffer opens up about aging, identity, loss, body image, and what it felt like to suddenly re-enter the dating world after losing his longtime partner to cancer. Johnny hadn’t dated since he was 19 years old. After becoming widowed, he found him...

What Happens When Healing Offends People 28.04.2026

Erica never expected to become a widow. One day she was living the life she knew — and the next, she was forced into a version of herself she never asked for: grieving, untethered, and trying to figure out who she was without the life and love she thought she’d have much longer. In this episode of **50 Is a Mindf*ck**, Erica shares what it means to be a “surprise widow” — the shock of sudden loss,...

Mindful at Fifty 07.04.2026

David joins the podcast to share his raw, honest journey of marrying later in life, suddenly becoming a father of three, and facing unexpected family health challenges. Through humor and resilience, he reflects on patience, adaptability, and finding hope in the chaos of midlife.

Welcome to 50 is Mindfu*k 30.03.2026

A sneak peek at what's to come.

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