ThePeaceRoom.love

5 Minutes of Peace

Health EN ↓ 278 episodes

Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and training center in Boise, Idaho. If you’d like to know more about The Peace Room .. and our Reiki treatme...

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ThePeaceRoom.love

Episodes

Energy Management vs Time Management 09.02.2022 5:00

Energy Management vs Time Management

Using Positive Affirmations to Combat Stress 09.02.2022 5:00

Using Positive Affirmations to Combat Stress

Meditation: Outflowing 02.02.2022 5:00

Meditation: Outflowing

From our bookshelf, "Sacred Geometry" 02.02.2022 6:20

From our bookshelf, "Sacred Geometry" Visit us at www. ThePeaceRoom.love

Power of Mentorships 02.02.2022 5:01

The Power of Mentorships

Benefits of Embracing Imperfection 02.02.2022 5:02

Benefits of Embracing Imperfection

Questions to Ask to Find Your Life's Purpose 02.02.2022 5:03

5 Questions to Ask Yourself to Find Your Life's Purpose

Meditation: Prosperity Programming 26.01.2022 6:41

Meditation: Prosperity Programming

From our bookshelf, "Your Life in Color" 26.01.2022 7:18

From our bookshelf, "Your Life in Color" Visit us at www. ThePeaceRoom.love

Enjoy Good Health By Managing Your Energy 26.01.2022 5:00

Enjoy Good Health By Managing Your Energy

Be Accepting of Others' Ideas 26.01.2022 5:00

Why It's Smart To Be Accepting of Others' Ideas

Why Do We Avoid Certain Tasks 26.01.2022 5:03

Why Do We Avoid Certain Tasks

Meditation: Start the New Year Right 19.01.2022 5:47

Meditation: Start the New Year Right, from Heartfulness Magazine

From our bookshelf, "The Magic Path of Intuition" 19.01.2022 6:05

From our bookshelf, "The Magic Path of Intuition" Visit us at www. ThePeaceRoom.love

Worry Less, Enjoy Life More 19.01.2022 5:03

Worry Less So You Can Enjoy Life More

How to Choose a Mentor 19.01.2022 5:06

How to Choose a Mentor

Living with Purpose Changes Everything 19.01.2022 5:06

4 Major Ways Living with Purpose Changes Everything

Meditation: Loving Kindness 12.01.2022 5:03

Meditation: Loving Kindness

From our bookshelf, "A Beginners Guide to the Universe" 12.01.2022 5:39

From our bookshelf, "A Beginners Guide to the Universe" Visit us at www. ThePeaceRoom.love

Traits All Humble People Share 12.01.2022 5:01

10 Traits All Humble People Share

Your Future at Work 12.01.2022 5:01

Stop Worrying About Your Future at Work

Shift from Obsessing About Your Health 12.01.2022 5:01

3 Tips to Stop Obsessing About Your Health

Meditation: Breathing and Gratitude 05.01.2022 5:06

Breathing and Gratitude Meditation A great way of cultivating the habit of gratitude is to pause for a few minutes, focus on your breath, and practice what it feels like to be grateful.  You can do it anywhere – There are many places to try this simple awareness technique.  Let’s get started. 1. Find a moment to pause whether you are sitting or standing still. You may choose to close you...

From our bookshelf, "The Art of Living" 05.01.2022 5:01

The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh For more information, see the bookshelf page at ThePeaceRoom.love

How passion at work helps you 05.01.2022 5:01

How passion at work helps you