406 Health

This interview addresses the intense overwhelm and confusion that often follows a new type 2 diabetes diagnosis. The expert emphasizes that managing diabetes should look like a sustainable lifestyle rather than a strict path of deprivation. By replacing internet misinformation with evidence-based strategies, dietitians help patients balance blood sugar while maintaining a healthy, joyful relations...

The interview centers on the critical role of nutrition in long-term health, disease prevention, and longevity. The expert highlights how routine dietary choices dictate health trajectories, focusing heavily on the physiological impacts of saturated fats, the vital necessity of fiber, and actionable strategies for chronic disease prevention.

This interview centers on prediabetes , a highly prevalent but fully reversible health condition. The expert outlines how prediabetes acts as a silent precursor to irreversible type 2 diabetes and explains how Logan Health’s structured, CDC-accredited Diabetes Prevention Program (DPP) equips community members with sustainable lifestyle changes to alter their health trajectories.

This episode explores the shift from reactive injury treatment to a proactive, comprehensive health strategy for the Montana workforce. Key highlights include: Proactive Prevention : A look at how pre-employment physicals, drug testing, and industry-specific exams (like MSHA requirements) set a baseline for workplace safety. The Montana Workers' Comp System : An overview of the claim process,...

In this episode, Don Dwani sits down with a Logan Health expert to discuss acute injury care , why responding quickly to workplace injuries is essential, and how returning to work sooner can improve the recovery process . Key Takeaways Immediate Response: Employers and employees must prioritize appropriate medical care for serious injuries, such as bleeding, chest pain, or injuries involving life,...

The episode delves into how significant stress can physiologically impact patients undergoing intensive medical treatments, such as chemotherapy or radiation. It highlights research-backed evidence showing that mind-body practices can lead to improved clinical outcomes and a better quality of life during recovery.  Practical Tools for Patients The discussion provides actionable techniques that lis...