30, Dirty & Dying

If you believe we've got a picture-perfect plan, this must be your first episode of 30 D&D! Cohosts Kourtney and Clarissa come together to relive a favorite from Disney Channel's "Golden Age" in the early 2000s -- Lizzie McGuire! From butterfly clips and y2k fashion moments to life lessons and how the storylines stack up to other millennial era favorites, your cohosts are talking all things Li...

It's time to bust out a slumber party favorite ... but dial it back a bit since we're hitting our 30s and this is only a podcast after all. On this episode, Kourtney and Clarissa decided to have a little fun and play a game of Truth or Dare -- but without the dare. Join your cohosts for some walks and runs down memory lane, some wild college night memories, bad relationships, and more. Plus a trip...

Kourtney and Clarissa are revisiting their origin story when it comes to the podcast and comin together for a real talk about the inspiration for the name and themes you hear every week. From burn out, existential dread, and millennial money woes to the juxtapositions between millennials and the generations that came before and after -- your cohosts are breaking down what being 30, Dirty & Dyi...

On this episode, Kourtney and Clarissa are looking as some well-known and beloved YA and young love romance tropes from books, movies, and more to see how they stack up to the realities of getting older, real-life relationship experiences, and the cynicism that comes with years and being scorned at least once or twice. We love reading them in books and seeing them on screen, but sometimes enemies-...

Drop an anchor and join your favorite sick, sad millennials for a reliving of an early 2000s horror film set on the seven seas. 'Ghost Ship' came out in 2002 and has been a favorite for Kourtney, but unfamiliar waters for Clarissa. So they watched it this decade and decided to bring it to the podcast to round out October and the 30 D&D Spooky Season block of episodes. Get on board for a trip B...

Spooky Season continues and this week, get ready for some black cats to cross your path! Clarissa and Kourtney are leaning into their millennial cat mom identities to explore the lucky and unlucky lore around black cats as October haunts on. Folklore from around the globe, cat-tastic connections to the supernatural, and some reminders of your favorite pop culture black cats make paw prints all ove...

Spooky Season haunts on, and Kourtney and Clarissa are talking all things ghosts and ghouls this week on 30, Dirty & Dying's October extravaganza. Get ready for Scary Stories to Tell in the Dark, theories about ghosts, and your cohosts' own ghost stories and spooky experiences! This episode is perfect for getting in the Halloween spirit. Plus a trip Back in Time to 1991! Haunt us, Daddy!

It's Spooky Season witches! Kourtney and Clarissa ring in October with a Halloween candy countdown! Nostalgia meets sour and sweet opinions as your favorite sick sad millennials work their way through a bracket of Halloween candy to decide the best of the best - and it brings a plot twist no one expected! Plus a trip Back in Time to 2009 where we relive fashion trends of the early 2000s and more!...

On this real talk, Kourtney and Clarissa are discussing how growing up around addiction impacted their youth, early 20s, and now 30s. What they learned, how it shaped their views, and what life is like now as grown children of alcoholics. It’s a heavy episode, but it’s one step in ridding some stigma and shame that comes with the experience. If you or someone you know is dealing with substance abu...

We all do it: Judging books by their covers. And your favorite flailing millennials are back to do it so you don't have to. On this iteration of the favorite from past seasons, Kourtney and Clarissa both bring some books to the table and take turns coming up with storylines, characters, and vibes all from what's on the cover. There's drama, intrigue, spooks, SPOILERS, and bees all on this episode...

This week 30, Dirty & Dying is all about love! Clarissa and Kourtney take their Love Language test for the first time this decade and learn how their taste for affection has changed after mistakes of their lovesick past, getting older, and being in long-term relationships. Intimacy, household responsibilities, and more can make a difference in a relationship and your favorite flailing millenni...

On this episode, Clarissa and Kourtney embrace millennial chaos and play a game inspired by other podcasts and TikToks all over the internet: mystery rankings. Favorite 90s/early 2000s Disney shows, Spongebob moments, music, drinks, holidays, and more are all up for debate as your cohosts pick their top 5's of multiple categories without knowing what is coming next. Plus, a trip Back in Time to 20...

It's time for an oldie with a new twist! On this week's episode, Kourtney and Clarissa take a 30 D&D classic and remix it! Millennial Music Trivia: Lyrics Edition tests both cohosts' knowledge of 90s and early 2000s hits, artists, and the lyrics to some of our favorite songs. Now that's what I call millennial chaos! DISCLAIMER: This is an entertainment podcast not associated in any way with an...

Season 4 of your favorite sick, sad millennial podcast is back with a first! Podcasts all across the internet have taken to the airwaves to answer Reddit's "AITA" questions and now Clarissa and Kourtney are joining the effort. Babies, weddings, grand theft auto, and being the fun aunt are just some of the subjects we're diving into with these AITA posts. Plus a trip back to the early 2010s with cr...

On the Season 3 Finale of 30, Dirty & Dying, it's time to go where no sick, sad millennial has gone before. To celebrate the end of S3, Kourtney and Clarissa do their favorite thing -- trivia -- and this week, Kourtney is driving this spaceship. Clarissa gets quizzed on all things science fiction from Star Wars all the way to the Marvel universe and beyond. While she’s a fan of real space scie...

This week, the cohosts of 30, Dirty & Dying are diving into all the ways mental health perception and conversations have changed during the millennial timeline. From growing up with the stigma, shame, and misunderstandings of previous generations to personal experiences and recent statistics, Kourtney and Clarissa are getting real about the vast subject. Listen for insight on mental health car...

This week, we're gonna party until we're purple! Clarissa and Kourtney embrace their millennial chaos and attempt an entire episode made up of Spongebob Squarepants quotes. Going through the alphabet, their favorite episodes, and staples for millennial dark humor, your cohosts find Spongebob references for every occasion. Squidward, Spongebob, Patrick -- the gang is all here as we take a trip down...

On this episode, Kourtney and Clarissa dust off their U.S. History books just in time for the Fourth of July. First, a trip further back than ever during Back in Time to the 80s. And then it's colonies, presidents, and the American Revolution as Kourtney gets quizzed on her historical knowledge. ...Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinio...

This week Kourtney and Clarissa are putting their decade-long friendship to the test with a game of 2 Truths and a Lie! Relationships, first jobs, learning to drive, and early 2000s boy bands are just a few of the stops your cohosts take this week as they revisit the roads of their millennial youth and learn a bit more about each other on the way. Listen for story times, y2K memories, and a heapin...

This week Clarissa and Kourtney are taking Back in Time to another level! Your cohosts are taking stock of their lives up to this 30-mark, and reminiscing about some of the years that got them here. They're giving their younger selves advice, congratulations, and reflecting on all those formative experiences from their millennial youth. Disclaimer: This is an entertainment podcast and Names, detai...

It's not you, it's us. This week, Kourtney and Clarissa are rolling down the roughest patches of memory lane and revisiting their past relationship and how they ended. Ghosting, texts, mature amicable conversations, and the dreaded "taking a break" are all things your millennial cohosts have experienced over the years. This week, they're unpacking that emotional baggage to reflect on how break-ups...

A sneak peek into the millennial midlife crisis, dark humor, and 90s/early 2000s nostalgia that awaits.

Brush off your Language Arts textbooks for this episode as your favorite sick, sad millennials try to cope with their recent stress the best way they know how: Games and Dark Humor. On this episode, Kourtney and Clarissa travel back to 1999 and then go to their favorite place -- off the rails -- for a few rounds of Mad Libs. It's fun, chaotic, and just what your cohosts need to get through this we...

Is Mercury in Retrograde or are we just Millennials in a Midlife Crisis? On this episode, Kourtney, your resident Libra, and Clarissa, the Virgo on duty, take to the stars in an attempt to find some astrological wisdom for their overwhelming lives. They uncover each others’ horoscopes, best matches, and challenges ahead all after a trip Back in Time to the 90s. — — — — Disclaimer: This is an enter...

What do you picture when you hear "self-care?" Maybe it's a massage with hot stones and beautiful music? Maybe it's the latest skin care? Maybe a vacation? Or maybe you can't picture anything anymore because it's been so long since you had any. That's where cohosts Kourtney and Clarissa are on their self-care journeys, and they're breaking it down on this episode of 30 D&D. Your favorite sick,...