Clarissa and Kourtney
30, Dirty & Dying
Did anyone else expect to be 30, flirty, and thriving at the big 3-0? So did Clarissa and Kourtney, longtime friends and the hosts of the millennial podcast tackling life, death, and just getting through each day. From our cringe early social media posts and all things 90s/2000s millennial nostalgia to current feelings on getting older and mental health struggles, we’re getting real about what it’s like for us on this side of 30. And trying to have a good time along the way. Intro/Outro/Various Sound Effect: Defunct, Metre, Free Music Archive D2, Amarent, Free Music Archive, Various, Free Musi...
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Episodes
Reliving 'She's the Man' 18.05.2023 39:25
This week Clarissa and Kourtney take a trip back to 2006 and relive a classic teen rom com starring the one and only Amanda Bynes. "She's the Man" takes a Shakespeare classic to soccer field in the early 2000s, and your brave cohosts rewatched so you don't have to. A pop punk soundtrack, millennial fashion trends, and the impeccable comedic timing of Amanda Bynes is just some of what's up for disc...
One Year Anniversary Extravaganza! 11.05.2023 43:13
It's been one whole year of 30 D&D this week and Clarissa and Kourtney are celebrating the best way they know how: Nostalgia meets chaos. On this episode we take a trip Back in Time to 2019 -- a year that gave the podcast its origin story -- and then dive into some signature 30 D&D dark humor, banter, and a game to lead us down memory lane. Clarissa and Kourtney quiz each other on out-of-c...
Millennial Music Trivia Part 2! 04.05.2023 45:12
It's time to hit play on a part two of one of 30 D&D's most popular episodes to date: Millennial Music Trivia. On this episode, Kourtney and Clarissa bring back a favorite from Season One and revisit the soundtrack of our millennial era. 80s, 90s, early 2000s are all hitting the speakers as Clarissa goes up against Kourtney's husband, Mike, for an intense round two of music trivia. DISCLAIMER:...
Let’s Talk about Death, Baby! Getting Real on Mortality, Coping Skills 27.04.2023 43:33
This week 30 D&D welcomes a friend of the show to have some real talk about the exit sign of life — Death. It’s coming for all of us, and your fav sick, sad millennials are getting into all the deadly details. What it’s like to lose parents and other loved ones, how grief changes your outlook on death, anticipating the inevitable, and existential dread are all up for conversation on this episo...
Millennial Movie Trivia: DCOM Edition 20.04.2023 42:43
Get ready to hop back in time to the earliest days of the Disney Channel Original Movie -- DCOM for short. On this episode, Clarissa and Kourtney quiz each other on some favorites from the late 90s and early 2000s. So let's go to Halloweentown with Johnny Tsunami, pick up an Ultimate Christmas Present, and definitely Don't Look Under the Bed!
BFFs? Navigating Friendships When You're 30ish 13.04.2023 50:22
Friendship used to be as simple as a necklace from Claire's that went together. Things are more complicated these days as your favorite sick, sad millennials are trying to navigate all the challenges and changes that come with reaching this 30-something age. On this episode, Clarissa and Kourtney unpack how their friendship has changed, how their views and expectations of friendship have shifted w...
Let's Pretend We're a True Crime Podcast 06.04.2023 43:16
You're favorite sick, sad millennials are ducking under the yellow crime scene tape and trying their hands at being a true crime podcast -- just for one episode. Kourtney and Clarissa take a trip Back in Time to 1993 to relive, the Food Network, The Cranberries, and defunct catalogs before each talking through a true crime that took place in the millennial era. Consider it homage to the true crime...
When Everything Changes: Starting Over in Your 30s 30.03.2023 50:22
Have you ever thought about just getting rid of everything, buying an RV, and hitting the open road without a look back? If you've even daydreamed about it once, this is the episode for you. Author, mental health advocate, and Tea With Coffee Media Publisher Tyler Wittkofsky joins 30 D&D for a discussion about feeling that millennial midlife crisis rut and then doing something drastic about it...
Pop Tart Taste Test and Nostalgia Chat 23.03.2023 45:15
If you were a fan of Chaotic January, then this one is for you. After ranking Pop Tarts in the Season 2 Draft Episode, Kourtney and Clarissa put those drafts to the test -- featuring The Basement Yard's Pop Tart Debate Pack. After an extra long Back in Time to the their early 20s, your hosts show some love for one of their favorite shows and crack open some foil wrappers to see which ones are the...
Aging Millennials Go to Therapy! 16.03.2023 1:01:44
Welcome back for season 3 of 30, Dirty & Dying! Things kick off for S3 with some talk about mental health care and therapy as Clarissa and Kourtney talk about their mental health to date and go through a few therapy practices popular in the mental health space today. EMDR, CBT, and Psychoanalysis are just a few of the therapies they explore and discuss what they've done in the past and what mi...
Ever After: Real Talk on Long-Term Relationships 23.02.2023 59:18
The Month of Love comes to a close with this episode of 30, Dirty & Dying where your cohosts take everything they've learned over their millennial lifetimes and apply it to their current long-term relationships. With a trip back to 2002 to revisit some major pop culture romances, Kourtney and Clarissa celebrate the season finale of 30 D&D and get real about what it takes to make a long-ter...
The Not-So-Newlywed Games! Part 2 16.02.2023 40:59
The 30, Dirty & Dying Month of Love continues with the final installment of the "Not-So-Newlywed Games" to learn who knows Clarissa best! Your cohosts welcome back Clarissa's partner, Justin, for a trip back to 2017! Then he faces off with Kourtney and answer questions about favorite colors, favorite musicians, educational history, and everything else that explains it all about Clarissa.
The Not-So-Newlywed Games! Part 1 09.02.2023 38:06
Clarissa and Kourtney continue their month of love and relationship talks on 30, Dirty & Dying in honor of Valentine's Day with "The Not-So-Newlywed" Games! Clarissa and Kourtney's husband, Mike, go head-to-head t0 figure out who knows Kourtney best. There's childhood memories, favorite things, and competition galore on this episode of your favorite millennial podcast.
Digital Get Down: Real Talk on Online Dating 02.02.2023 51:47
Swipe right on this episode! Online dating has become the way of the world and the standard way to meet a significant other. But it wasn't always that way. So Kourtney and Clarissa are traveling back to the beginnings of mainstream online dating and discuss how the practice and its perception have changed and what their personal experiences have been on the apps and beyond. From the days of chatro...
Reliving the Secret Life of the American Teenager 26.01.2023 48:00
Falling in love is apparently an easy thing to do for the American teenager. On this episode, Kourtney and Clarissa revisit a teen show that ran from 2008-13 and give their thoughts on what ends up being a mix between a soap opera and an afterschool special. The Secret Life of the American Teenager was full of accidental pregnancies, band practice, marriages, and painful acting and dialogue - so y...
Simply the Best: Drafting our Favorite Things 19.01.2023 59:15
On this episode, your cohosts celebrate Kourtney's recent success in a fantasy football draft by bringing the draft format to their own brand of chaos. After a Back in Time segment in 1995, Kourtney and Clarissa draft their picks in a mix of millennial nostalgia, favorite snacks, real world rivalries make up this roster of "favorite things.“ Disclaimer: The views expressed in this podcast are pers...
Chaotic Trivia Variety Show 12.01.2023 44:07
Not sure what you're in the mood for this week? You're in the right place. This week, Clarissa and Kourtney give in to their millennial exhaustion and lack of focus to play a chaotic round of trivia that spans multiple subjects. Hear trivia questions on movies, music, Harry Potter, and common sense -- plus a lot of laughs and a reflective Back in Time segment this week on 30 D&D!
New Year, Same Sick Sad Millennials 05.01.2023 51:17
Happy 2023! This week, Clarissa and Kourtney talk all things New Year! First a visit back in time to relive all the high and low points they experienced together and as individuals in 2022 and then onto bigger and brighter things coming up in the new calendar year. Upcoming episodes, travel plans, personal challenges, and goals vs. resolutions are all on deck for this special New Year episode of 3...
A Merry Millennial Clip Show 22.12.2022 13:56
Happy Holidays! This week as your cohosts celebrate holiday festivities, they couldn't forget the entire 30 D&D fam and this amazing year together! In this first year, the show has celebrated so much: Guests, a season and half and counting, real talk, growth, and most importantly all of the listeners and supporters out there. So for this mini-episode, join Kourtney and Clarissa on a look back...
Millennial Movie Trivia: Holiday Edition with Sissy! 15.12.2022 44:36
Get ready to Jingle all the Way on this episode where Clarissa and Kourtney revisit some of your favorite 90s and early 2000s holiday movies with special guest — Kourtney’s Sissy aka Kelly! We guess some of those classic holiday movies — Home Alone, The Grinch, and more based on one-line synopses. Things get fun, festive, and competitive on this episode of 30 D&D
Deck the Halls with Seasonal Depression! 08.12.2022 50:20
The holidays are here and although there's holly jolly jingle bells everywhere you look, things don't always feel so holly jolly on the inside. Whether you deal with Seasonal Affective Disorder or have complicated relationships with holiday memories or family gatherings, this time of year has its difficulties as well. But they don't write many carols about that. Clarissa and Kourtney come together...
We're the Illest: Real Talk on Chronic Illness, Pain 01.12.2022 49:08
Everyone has new aches and pains as they get older, but living with chronic pain and illness can make aging millennial life a different ball game according to the 30 D&D cohosts. From Crohn's to arthritis, Kourtney and Clarissa get real on this episode about life with chronic pain, diagnosis journeys, living with the existential dread of chronic illness and more as they explore what struggles...
Judging Books By Their Covers: The Sequel 24.11.2022 52:28
Clarissa and Kourtney bring back a season one favorite with the tables turned. Kourtney brings some of her recent reads to the podcast table and has Clarissa guess what stories could be inside -- all based on the cover. Then, both cohosts put their heads together to guess a couple of storylines from recent Tea With Coffee Media book releases. They say never judge a book by its cover, but today you...
Memes and Misery: Navigating Social Media as Millennials with a Special Guest 17.11.2022 52:24
You know what they say: Misery loves company, and Clarissa and Kourtney got some great company on this episode! Jamie, curator of popular meme pages like Millennial Misery and Humorous Resources, joins the podcast to surf the web and every millennial memory of it. MySpace memories, 2007 cringe posts, advice for maintaining a successful social media platform in today’s climate, and more come to lig...
Aging Millennials Play Never Have I Ever 10.11.2022 46:10
It's time to learn relationship history, talent show memories, and more about 30, Dirty & Dying cohosts' lives before they started the podcast. On this episode, Kourtney and Clarissa play a lightening round "Never Have I Ever" and tell a few stories and secrets about years gone by. Embarrassing moments? Spicy dates? Clowns? It's all coming up on this game time episode of 30 D&D. Disclaimer...
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