30, Dirty & Dying

Your favorite sick, sad millennials are headed back to the land of Reddit for a part 2 the 30 D&D Gang asked for - and now here it is! Kourtney and Clarissa are headed back to the podcast staple, AITA, to weigh in on who's in the wrong, the right, and the middle of these internet squabbles. Wedding attire, body image, kidney pals, and a whole lot more gets unpacked by your cohosts. Plus, a tri...

Press play on this millennial chaos episode! A bit of a departure for 30 D&D, your cohosts are diving into their own playlists and sharing some of their favorite songs no matter how much they clash. It started out as trivia but became a jam session and playlist roulette with everything from Soggy Bottom Boys and German rock to 80s hidden gems to covers galore. Kourtney and Clarissa are exposin...

Tales from the Movie Theater The Sequel, 2 Fast 2 Furious Back in Season 1, your cohosts relived their origin story working together in a small town movie theater. And on today’s episode they’re bringing the Part 2 of that “Tales from the Movie Theater” saga. Customer stories, crushes and romance, funny coworkers, and more — plus some highlights you may have heard on part one — are all coming your...

On this episode, your cohosts venture to Reddit for a 21st Century podcast staple. Kourtney and Clarissa read Get Off My Chest stories and give their thoughts on everything from bad relationships, social media addictions, weather preferences, and common courtesy. And a trip Back in Time to some early days of Facebook and parsing through the cohosts’ answers to a “note” from 2010. CW: Some mature c...

We're aging millennials. Maybe we're sprouting a few gray hairs. Maybe we're noticing lines on our faces that weren't there before. Maybe we've gained weight. Maybe we've lost some spring in our steps. Maybe we're feeling all of the above and more. On this episode, Kourtney and Clarissa are getting real about physical signs of aging they've experienced, how they feel about them, and the societal p...

Another long-discussed episode becomes a reality this week as Kourtney takes on solo, chaotic trivia on everything from Edgar Allan Poe's "The Raven" to zoology and beyond. One cohost quizzes the other on general trivia topics -- multiple choice and verbal essay questions -- to see if Kourtney's self-described empty noodle is up to the challenge. Plus a journey back to 2004 to observe the two-deca...

This week it's another 30 D&D after dark episode and your cohosts are talking through the struggle to sleep as they've gotten older. Sleep disorders, nightmares, spooky experiences, chronic illness, sleeping with a partner, and more have kept your favorite sick, sad millennials tossing and turning at night and they're chatting about it all. They're not giving advice or offering sleepy solution...

Flag on the play ... of relationships. This week, Kourtney and Clarissa are revisiting all the life and love lessons they've learned on this journey into their 30s to pluck out the red, green, and beige flags gathered along the way. Your favorite millennials are unpacking the good, bad, and eh from their past relationships and life in general to fit the recent trend of identifying "flags." And the...

It's time for millennial chaos in the form of a few musical numbers from your favorite sick, sad millennials. Clarissa and Kourtney play a musical game of word association, singing the first lyrics that come to mind with random words. Millennial era jams, classic rock, hymns, Nintendo love songs, and general chaos are all on the playlist for today's episode. And it's Back in Time to 1999! DISCLAIM...

Welcome to Season 5 of the podcast for millennials by millennials! Kourtney and Clarissa are back to talk their way through the good, the bad, and the in-between of life in their late 20s and 30s. Being in their grown-up era comes with its share of "glows" like independence, times spent our way, cats, and lots of opportunities. And, of course, it comes with "woes" like financial strain, never-endi...

Palms are sweaty, knees weak arms are heavy, Season 4 of 30, Dirty & Dying is over already ... On this Season 4 Finale, Clarissa and Kourtney are looking back at Eminem's "8 Mile" and talking favorite moments, best and worst characters, memorable Eminem music and moments, and more! From mom's spaghetti to that final rap battle, your favorite millennials are reliving 8 Mile from start to finish...

On this episode, Kourtney and Clarissa are sitting down with friend of the show Taylor for a real talk about a harsh reality in the circle of life: Becoming caretakers to our parents. As we're getting older, it's a reality many of us are beginning to grapple with whether it’s planning ahead or facing it head on. From financials and planning for medical care and funerals to laughing through the pai...

In a world of fresh starts and New Year's resolutions, the cohosts of 30 D&D are taking a different path -- the same path. Kourtney and Clarissa stay true to their sick, sad millennial selves during a game of 'What Would You Do If..." where they pose some hypotheticals to each other and go down whatever chaotic road their answers lead. And of course a trip Back in Time to 2006! Disclaimer: Thi...

The holiday episode of 30, Dirty & Dying is jingling all the way and bringing lots of presents: 90s and early 2000s Christmas movie nostalgia, fun facts about Christmas and Hanukkah, holiday songs gone wild, and more! Kourtney and Clarissa are hopping in a sleigh to bring you a festive edition of their chaotic trivia variety show format, plus a trip back to 1996! - Disclaimer: The views and co...

Welcome to the worst episode of Grey's Anatomy you can imagine. This week, Clarissa and Kourtney are leaning into the sick side of "sick, sad millennials" and trying their hands at some medical condition knowledge. Your hosts take turns naming some not-so-common diseases, disorders, and other maladies so the other can guess what the condition actually is. This episode is by no means making fun of...

On this episode, your resident millennials welcome a member of Gen Z into their midst for a deep dive on motherhood, social media, and what it's like taking it all on in these unprecedented times. Ali, known on TikTok as @athomewithali, describes herself as a toddler mom, minimalist-ish, and a homemaker who is sharing her life and parenthood journey on the internet. Millennials and Gen Z are shari...

If you believe we've got a picture-perfect plan, this must be your first episode of 30 D&D! Cohosts Kourtney and Clarissa come together to relive a favorite from Disney Channel's "Golden Age" in the early 2000s -- Lizzie McGuire! From butterfly clips and y2k fashion moments to life lessons and how the storylines stack up to other millennial era favorites, your cohosts are talking all things Li...

It's time to bust out a slumber party favorite ... but dial it back a bit since we're hitting our 30s and this is only a podcast after all. On this episode, Kourtney and Clarissa decided to have a little fun and play a game of Truth or Dare -- but without the dare. Join your cohosts for some walks and runs down memory lane, some wild college night memories, bad relationships, and more. Plus a trip...

Kourtney and Clarissa are revisiting their origin story when it comes to the podcast and comin together for a real talk about the inspiration for the name and themes you hear every week. From burn out, existential dread, and millennial money woes to the juxtapositions between millennials and the generations that came before and after -- your cohosts are breaking down what being 30, Dirty & Dyi...

On this episode, Kourtney and Clarissa are looking as some well-known and beloved YA and young love romance tropes from books, movies, and more to see how they stack up to the realities of getting older, real-life relationship experiences, and the cynicism that comes with years and being scorned at least once or twice. We love reading them in books and seeing them on screen, but sometimes enemies-...

Drop an anchor and join your favorite sick, sad millennials for a reliving of an early 2000s horror film set on the seven seas. 'Ghost Ship' came out in 2002 and has been a favorite for Kourtney, but unfamiliar waters for Clarissa. So they watched it this decade and decided to bring it to the podcast to round out October and the 30 D&D Spooky Season block of episodes. Get on board for a trip B...

Spooky Season continues and this week, get ready for some black cats to cross your path! Clarissa and Kourtney are leaning into their millennial cat mom identities to explore the lucky and unlucky lore around black cats as October haunts on. Folklore from around the globe, cat-tastic connections to the supernatural, and some reminders of your favorite pop culture black cats make paw prints all ove...

Spooky Season haunts on, and Kourtney and Clarissa are talking all things ghosts and ghouls this week on 30, Dirty & Dying's October extravaganza. Get ready for Scary Stories to Tell in the Dark, theories about ghosts, and your cohosts' own ghost stories and spooky experiences! This episode is perfect for getting in the Halloween spirit. Plus a trip Back in Time to 1991! Haunt us, Daddy!

It's Spooky Season witches! Kourtney and Clarissa ring in October with a Halloween candy countdown! Nostalgia meets sour and sweet opinions as your favorite sick sad millennials work their way through a bracket of Halloween candy to decide the best of the best - and it brings a plot twist no one expected! Plus a trip Back in Time to 2009 where we relive fashion trends of the early 2000s and more!...

On this real talk, Kourtney and Clarissa are discussing how growing up around addiction impacted their youth, early 20s, and now 30s. What they learned, how it shaped their views, and what life is like now as grown children of alcoholics. It’s a heavy episode, but it’s one step in ridding some stigma and shame that comes with the experience. If you or someone you know is dealing with substance abu...