2 Sober Girls Podcast

There are so many ways to approach sobriety. In this episode, we share why we love ours: a lifestyle rooted in wellness, spirituality, and beauty, with room to make it your own. From nourishing routines to everyday pleasures, we talk about what makes our alcohol-free lives feel so good. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety —...

You Can Have It All Together + Still Question Your Drinking Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conve...

You Quit Drinking… So Why Do You Still Need an Escape? Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversati...

Nobody really prepares you for how weird quitting alcohol can be. Suddenly you have feelings, free time, standards, and opinions about people you used to think were fun. This episode is the unfiltered version of what actually changes when alcohol leaves the chat. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just st...

Sobriety Gets Easier When You Change the Meaning. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations o...

What could change if you gave yourself one full year alcohol-free? In this episode, we’re talking about what shifts physically, mentally, emotionally, and in your identity when you stop thinking about forever and simply take sobriety one day at a time. We also share why one year gives you enough space to truly experience your life without alcohol and decide from a completely different place. For a...

Ever randomly remember the fun parts of drinking and conveniently forget the hangxiety, bad sleep, weird texts, puffy face and entire next day being a wash? That’s euphoric recall. In this episode, we’re talking about why our brains romanticize alcohol, why the negative stuff fades faster than we think, and how to stop letting the highlight reel trick us. We get into identity shifts, people/places...

What does happy hour look like when alcohol isn’t the main event? We’re talking about the rise of social wellness, why people are craving real connection, and how you can still go out, have fun, feel amazing—and wake up with your whole life still intact. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinki...

We thought getting sober meant learning how to be confident at parties without a drink. Turns out, it’s so much bigger than that. We’re talking self-trust, boundaries, falling in love with your life, and becoming the confident sober woman you always wanted to be. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just st...

We used to think a good weekend needed loud music, late nights and a little chaos. Now? Give us a calm home, meaningful conversations and waking up with zero regrets. Let’s talk about why peace can feel uncomfortable at first—and why it eventually becomes the thing you protect most. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — whe...

A fun one with plenty of opinions, laughs, and a little controversy. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and r...

Being young is actually an advantage. You get to make major life decisions, relationships, friendships, motherhood, career moves and memories with a clear head instead of spending another decade trying to make alcohol work for you. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your li...

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/mon...

What if alcohol isn’t just the problem, but a messenger? In this episode, we’re getting curious about what might actually be underneath the drinking. Unmet needs, resentment, loneliness, boredom, people pleasing, lack of purpose, nervous system overload. Instead of only asking, “How do I stop drinking?” we’re asking a deeper question: What is this trying to show me? Join the Sober Girls Mastermind...

What if the key to manifestation isn't attracting more, but becoming someone new? In this episode, we sit down with Arlina Allen to explore how changing your identity can transform every area of your life. We talk about self-sabotage, limiting beliefs, the power of your self-image, and why lasting change comes from aligning your mindset and daily actions with the person you're becoming. Whether yo...

Erinn is officially 7 YEARS SOBER, so obviously we had to talk about it! We’re looking back at who she was then, who she is now, the biggest lessons, glow-ups, hard seasons, and everything seven years of sobriety has taught her. Wherever you are in your sober journey, we hope this episode reminds you just how much can change when you keep choosing yourself. Join the Sober Girls Mastermind, our pri...

The First Sip Isn't What You Think It Is. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset,...

Michaela shares a personal pregnancy update and reflects on how sobriety has transformed motherhood, health, and the way she approaches this new chapter. We talk about mommy wine culture, building healthier habits, navigating identity shifts, and why this conversation isn't just for moms, it's for anyone who wants to create a life they don't need to escape. Join the Sober Girls Mastermind, our pri...

Have you heard of zebra striping? In this episode, we unpack the latest wellness drinking trend, share whether it would have worked for us, and explore why true freedom might have nothing to do with moderation. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll fin...

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/mon...

Today's episode is exactly what it sounds like. We are bashing alcohol. Not people who drink. Not your cousin who loves her Chardonnay. Not your husband who enjoys a beer watching football. Just alcohol itself. The substance. The product. The thing we've somehow collectively agreed deserves a free pass despite causing anxiety, wrecking sleep, increasing cancer risk, making us text people we should...

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/mon...

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/mon...

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/mon...

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/mon...