2 Guys 1 Scale

In this episode, Scott and Chuck discuss their recent activities, including their weight loss progress, a kayaking trip, and upcoming events. They reflect on the upsides and downsides of their weight loss journey and express excitement for future challenges.

Scott and Charles completed a big challenge over the weekend but are both feeling majorly burnt out. They also play a round of food would you rather

Scott and Charles discuss both of them falling off their program over the long weekend. Things that have become easier and try new foods.

Scott and Charles discuss their progress, Charles's big weigh in coming up. They welcome back Kevin Bennet to the podcast.

Scott and Charles have made progress towards their weight loss goals. Also have decided to jam pack this upcoming August with events. They also welcome the Race Director of The Market Mile: Mark Spewak to discuss the event and the charities it supports.

Scott and Charles unveil their new Studio (the fat pad?) and kick off Season 2 of 2 Guys 1 Scale. Talk through how their weight loss has been going, Scott has made GREAT progress this past week. They also have their first ever LIVE weigh in.

Charles has made some great progress....Scott not so much. Finalizing the decathlon in person in a thrown together setting at Scott's house.

Charles and Scott have made more progress and have the scale moving in the right direction and have updates on the decathlon. They also welcome their first guest guy Kevin Bennet.

Scott and Charles are back to real life after a long vacation....where they both were not very good. Both have been very busy but making time for their health. Discuss what's next on their weight loss journey

Scott and Charles are on vacation in Florida. Talk about how they have been doing diet and exercise wise.

Scott and Charles talk about Scott's almost 70 mile bike ride. Charles new Career changes and their upcoming Disney vacation. Talk about how they will not go completely off the rails on vacation.

Scott and Charles discuss how 75 Semi-Hard is going as well as the conqueror challenge. talk about taking diet and working out more seriously to get the scale moving faster

Big time weight loss plateau. Scott and Charles come up with a plan to get the scale moving again

Scott and Charles discuss competing in their first Triathlon. They also talk about what's next and how to keep their weight loss going.

Scott and Charles discuss the upcoming triathlon. update on their progress. Also talk about the next challenge they are going to do.

The scale is moving again! Ruined weekend plans, pushing hard and cheating on eating well is not worth it. Also discuss adding yet ANOTHER triathlon this year.

Charles and Scott are discouraged with a weight loss plateau, show their before and current photos. Also finish up March Fatness

Scott and Charles talk about their progress for the past week, Scott's disastrous camping trip. What their next challenge will be and rank fast foods in a sweet 16 bracket

Scott and Charles progress have both slowed down. Scott had a very disappointing "cheat" meal. They discuss what they need to do next after the triathlon and some of their favorite foods.

Scott and Charles fall off the wagon. Talk about struggles and burnout with eating healthy and working out. What they are going to do to get back on track. Scott shares the most embarrassing fat story yet.

Scott and Charles go over their progress and updates. The go over what tools they use to hold themselves and each other accountable. Charles also tries to talk Scott into competing in an Iron Man?!?!

Charles and Scott introduce the show and themselves. They talk about holding each other accountable to weight loss and taking it seriously this time. Discuss struggling with weight their whole lives.