2 Guys 1 Scale

ETTER TOGETHER DISCOUNT: ⁠https://link.bettertogether-app.com/2... BETTER TOGETHER WEIGHT LOSS CHALLENGE(LOSE WEIGHT WITH US!!) https://links.bettertogether-app.com/...Charles's Cousin Matt Hakes joines the guys in the studio for the first ever 3 Guys 1 Scale

BETTER TOGETHER DISCOUNT: ⁠https://link.bettertogether-app.com/2... BETTER TOGETHER WEIGHT LOSS CHALLENGE(LOSE WEIGHT WITH US) https://links.bettertogether-app.com/... FACTOR DISCOUNT: https://www.factor75.com/plans?c=HS-6... Charles is pumped for the college football championship game. Scott is pumped about the Bears. Scott starts Factor and they talk about their favorite books they read in 2024....

Scott and Charles are back to making progress to their weight loss goals BETTER TOGETHER DISCOUNT: ⁠https://link.bettertogether-app.com/2-guys-1-scale⁠ BETTER TOGETHER WEIGHT LOSS CHALLENGE(LOSE WEIGHT WITH US) https://links.bettertogether-app.com/mWAM/vw6h67b5 FACTOR DISCOUNT: https://www.factor75.com/plans?c=HS-6C9406ALD&discount_comm_id=cd2585e3-0672-4633-90a6-64f6883222a3&plans_ab=true...

Scott and Charles kick off 2025 with Season 3 BETTER TOGETHER DISCOUNT: https://link.bettertogether-app.com/2-guys-1-scale BETTER TOGETHER WEIGHT LOSS CHALLENGE(LOSE WEIGHT WITH US) https://links.bettertogether-app.com/mWAM/vw6h67b5

The Season 2 Finale. The guys recap the year and look forward to 2025. BETTER TOGETHER GROUP: https://link.bettertogether-app.com/2-guys-1-scale Code 2-guys-1 -scale

Join Scott and Charles around the Christmas tree while they exchange gifts and discuss approaching a year of their journey.

Scott and Charles discuss their golf outing, and Charles plans out how he's going to get ready for Tri Season.

Scott and Charles just try to hang on till after the holidays.

Well...The guys messed up again. Fitness/Weight loss gift guide:This is all stuff that we actually use! RUNNING SHOES:New Balance Rebel https://amzn.to/3ZhR9xsFeetures Socks: https://amzn.to/4fh8wVbInsoles: https://amzn.to/4fh8wVbFITNESS TRACKER: APPLE WATCH ULTRA: https://amzn.to/3ZCsMf6APPLE WATCH SE https://amzn.to/4fh8wVbFITBIT: https://amzn.to/4fh8wVbCALORIE TRACKER:https://www.loseit.com/STE...

Charles needs to get it in gear again, the guys discuss the upcoming thanksgiving holiday

Scott fell apart over the weekend while Charles is back to making progess. The guys welcome a special guest. Casey Crouse. We talk about Casey's journey from triathlons to ultra running, the importance of nutrition, and his nonprofit organization, New Shoe Day. Learn more about new shoe day at https://www.newshoeday.org/

Scott and Chuck discuss their weekly check-ins, weight updates, and the challenges they face in their fitness journeys. They reflect on their progress, the importance of working out together, and their future plans for triathlons.

Scott and Chuck discuss their recent experiences with snacks, weight updates, and fitness activities. Charles does all he can with snacks to derail their weight loss progress

In this episode of 'Two Guys, One Scale,' Scott and Chuck celebrate Halloween with costumes and a special Halloween-themed Whopper from Burger King.

The guys finalize their triathlon plans for 2025

GO! Halloween Race-SIGN UP HERE https://runsignup.com/Race/MO/StLouis/TheGreatGOStLouisHalloweenRace?raceRefCode=4J702hid Scott and Charles in a spirited debate over their favorite sandwich chains, culminating in a bracket-style showdown. Also touch on personal fitness journeys, the challenges of maintaining healthy eating habits, and the importance of accountability in achieving weight loss goals...

In this episode, Scott and Chuck discuss their weight updates, fitness goals, and personal experiences with music and food. They share insights on their workout routines, the challenges of maintaining a healthy diet, and their favorite music genres. The conversation flows from light-hearted banter about rap and rock music to serious discussions about their weight loss journeys and fitness plans fo...

In this episode, Scott and Charles recap their weekends, discussing their indulgent eating habits and the impact on their weight. They dive into a fun pizza bracket challenge, debating various pizza chains and ultimately declaring a winner.

 Scott and Chuck discuss their recent experiences with a new zero-calorie drink, share their weight loss updates, and recap their participation in the Pedal the Cause event. They also delve into their biking adventures, future plans for races, and dream trips, including a potential biking journey through Scotland and a ski trip.

Scott reviews the Dogtown Doggy Dash 5k and Both of us make some progress. Also excited to be a part of "Mission of Spe"

Scott and Charles discuss their recent activities, including their weight updates and fitness goals. They also talk about upcoming events, such as the Doggie Dash 5K and the Pedal the Cause bike ride. They share their plans for future triathlons, including the St. Peter's Triathlon, Lake Havasu Triathlon, and the 5150 Triathlon in Canada. They also discuss their interest in purchasing triathlo...

Scott and Charles discuss their recent weekend activities, including drinking, eating unhealthy food, and engaging in outdoor activities like biking and hiking. They share their weight updates and express their desire to get back to working out and eating healthy.

Scott and Charles discuss their experience participating in a triathlon. They talk about the challenges they faced during the swim, bike, and run portions of the race. They also discuss their overall performance and the lessons they learned. 

Scott and Charles discuss their love for sci-fi and fantasy movies, including The Hobbit and Star Wars. They also talk about their excitement for the upcoming triathlon in Chicago and their goals for the race. Scott shares his weight loss progress and his determination to continue improving his fitness. They discuss the challenges of the transition from swim to bike in the triathlon and the import...

In this episode, Scott and Chuck discuss their upcoming participation in the Chicago Triathlon and their recent fitness achievements. They also talk about their weight loss progress and their plans for future events. The conversation then shifts to a discussion about different types of soda and a challenge to identify various flavors of diet cola.