Strive 2 Shine
10 of the Best exercises to Try at Home
If you’re ready to get serious about fitness but need a little nudge, start here. Strive 2 Fitness is a podcast discussing health and wellness topics. We’ll address the latest health trends, share tips for healthy eating, exercising, managing stress and more, and answer audience (or listener) questions. You will hear real [client] testimonials providing insight and advice on how to start your health journey. Join us here [date/time] for all thing’s fitness. Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
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Episodes
**Performance, Mindset & Consistency in Fitness (ft. Derek Hoffman, Ignite Performance)** 31.03.2026 40:08
In this episode, I’m joined by **Derek Hoffman of Ignite Performance** for a practical conversation on fitness, performance, and staying consistent. We talk about what it really takes to make progress—building strong habits, training with purpose, and staying disciplined even when motivation is low. If you’re working on improving your health, getting back on track, or leveling up your training,...
**How to Stay Consistent and Level Up Your Fitness (ft. Derek Hoffman, Ignite Performance)** 31.03.2026 42:38
In this episode, I’m joined by **Derek Hoffman of Ignite Performance** for a practical conversation on fitness, performance, and staying consistent. We talk about what it really takes to make progress—building strong habits, training with purpose, and staying disciplined even when motivation is low. If you’re working on improving your health, getting back on track, or leveling up your training,...
Episode 19 - 10 of the Best exercises to Try at Home 07.08.2020 5:13
How to Body detox Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 18 - 10 of the Best exercises to Try at Home 05.08.2020 4:31
Adult with dyslexia Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 17 - 10 of the Best exercises to Try at Home 31.07.2020 5:35
Back pain Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 16 - 10 of the Best exercises to Try at Home 29.07.2020 4:50
Detox body wrap Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 15 - 10 of the Best exercises to Try at Home 24.07.2020 3:56
Healthy eating out Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 14 - 10 of the Best exercises to Try at Home 22.07.2020 5:01
Weight loss pills, how do you really feel about them? Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 13 - 10 of the Best exercises to Try at Home 17.07.2020 4:54
Reasons to exercise Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 12 - 10 of the Best exercises to Try at Home 15.07.2020 4:15
How to stop smoking Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 11 - 10 of the Best exercises to Try at Home 10.07.2020 3:45
Children and Exercising Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 10 - 10 of the Best exercises to Try at Home 08.07.2020 3:29
The right exercise for you Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 9 - 10 of the Best exercises to Try at Home 22.06.2020 2:59
Keeping acne under control Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 6 - 10 of the Best exercises to Try at Home 13.06.2020 2:54
Fatty foods Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 4 - 10 of the Best exercises to Try at Home 06.06.2020 3:36
When do you think is a good time to start monitoring your blood pressure Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 3 - 10 of the Best exercises to Try at Home 06.06.2020 3:46
Taking back control of high blood pressure Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 5 - 10 of the Best exercises to Try at Home 05.06.2020 3:27
How to overcome being stress Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Episode 2 - 10 Mistakes Personal Trainers Wish You Stop Making 19.03.2020 18:06
Going over some tactics of a personal trainer wish you stop making.lets try to start a healthier lifestyle Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
Working out But Inside 20.02.2020 18:31
10 excellent exercises for working out at home Become a supporter of this podcast: https://www.spreaker.com/podcast/10-of-the-best-exercises-to-try-at-home--4221442/support .
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