Your Selfcare Lifestyle With Jestacia Lanette

How to Listen to Your Body ❤️ 30.01.2024 3:04 ↓

Mind Body Balance... the journey.

Be Still and Live ❤️ 20.01.2024 2:25 ↓

Live and Love your Labor ☕️

Becoming... Gratitude along the Journey ❤️ 08.01.2024 2:09 ↓

Documenting the process is key.

Bold Moves 06.01.2024 1:39 ↓

2024- Embrace the NEWness ❤️

Remember to Breathe 20.12.2023 1:32 ↓

Breathe

A Peaceful Life ❤️ 30.11.2023 1:10 ↓

Peace is essential ✨️ Mental well-being 💛

Faith -over Fear: Relationships ❤️ 16.11.2023 1:09 ↓

BE WELL- AGE WELL- LIVE WELL

Digital Detox- Life Mapping - 40Day Sabbatical ❤️ 16.11.2023 4:01 ↓

MindBody & Soul

A Well- Lived Life 04.11.2023 1:55 ↓

1st Peter 5:8 🍵

Nourish your Soul 19.10.2023 2:03 ↓

Take a few minutes to be still...

What does it feel like to be in the healthiest state possible? #MindBodySoul 14.09.2023 1:30 ↓

Your Personal Lifestyle Retreat begins here. ❤️ Text: 606-328-2382

LOOK INSIDE 💗 20.08.2023 2:16 ↓

Keep it Simple...

Meditation 101 :) 03.08.2023 3:02 ↓

Wholistic Media for Today's Healing. Baby steps towards Wholistic Living- mind-body and soul.

The Brick Wall Experience- Your Wake-Up Call :) 30.07.2023 3:40 ↓

In this Life...you will experience your own brick wall- what does that look like?

Slow Down - Be Still (60 seconds) 20.06.2023 1:13 ↓

Amazing things happen ✨️ when we slow down and listen... mind and body. Be well.

Long-suffering: a fruit of the spirit indeed 💚 14.06.2023 1:33 ↓

It's been a while... I'm glad to be here. In this moment - today. Let's explore the unspoken fruit. The chat continues in the Soul Of A Woman FB Group. Blessings! J

Simple Abundance 08.04.2023 1:57 ↓

Gratitude- miracles happen every day, big and small. Your simple thoughts and desires matter. Peace & prayers! Happy Holy Weekend. 😊

A FULL Cup #2023 08.01.2023 1:33 ↓

😘 Meditation Journal

What are your 2022 Highlights? ❤️ 23.12.2022 1:39 ↓

Write Your Own Mantra- Vision Statement ✨️

Embrace the NEW You 12.12.2022 1:24 ↓

❤

40Day Challenge- 2023 22.11.2022 1:34 ↓

Mind-Body Soul Care

Breakthrough to YOUR Happi ❤️ 18.11.2022 1:28 ↓

Journaling Moments

Navigating Life ❤️ 07.11.2022 1:48 ↓

Meditative Podcast- Journal your thoughts.

Take time to Recover- From 1 day to 3years 23.10.2022 2:03 ↓

From Covid- to Grief- to Rebuilding- Processing ❤️

Ways to Cope ❤️ 14.10.2022 2:43 ↓

Ways to Cope ❤️