You Seem Great

Are your expectations helping you find the right person—or keeping you from seeing them? This episode explores the importance of trusting yourself, letting go of rigid expectations, and staying open to people who may not fit your usual “type.” We talk about fear, self-trust, dating patterns, and why being open to the unexpected can lead to a completely different outcome. Plus, we discuss how to fi...

What should you actually be looking for on the first three dates? In this episode, we break down how to approach those early dates without overthinking, judging too quickly, or trying to decide immediately if someone is “the one.” We talk about what each date is really for, why curiosity is more useful than making a decision right away, and how to focus on the person sitting across from you rather...

Why are you getting ghosted—and what can you actually control? In this episode, we break down some of the most common dating mistakes that can lead to ghosting, from texting too much and moving too quickly to being overly available and sending mixed signals. We talk about how to pace a new connection, when to follow up if someone goes quiet, and why a lack of response can sometimes be the answer....

If you’re successful, independent, and perfectly capable of doing everything yourself, does that actually make dating easier? This episode explores why the answer might be more complicated than you think. We talk about attraction, pursuit, and the dynamics that can develop when two capable people are trying to build a relationship. From why women still want to feel pursued to why men don’t always...

If you’ve ever wondered what men are really looking for when they’re dating, this episode offers a closer look at the signals, behaviors, and dynamics that can shape attraction and connection. We dive into what men notice, what makes them feel appreciated, and why clearly showing interest can make such a difference. From expressing gratitude and appreciation to communicating what you want, we expl...

What happens when life doesn't follow the timeline you imagined? In this episode, Amy Weinblum shares her deeply personal journey through dating, fertility, and ultimately choosing surrogacy to become a mother. She reflects on the expectations many women grow up with, the reality of navigating relationships later in life, and the difficult decisions that come with balancing love, family, and t...

If modern dating feels harder than it should, you're not imagining it—and this episode explores why. In this conversation, we unpack how technology, social media, and changing social habits have transformed the way people meet, communicate, and build relationships. From approaching someone in real life to navigating dating apps, we talk about why meaningful connection often requires more inten...

If you've ever wondered whether you should trust the butterflies or focus on long-term compatibility, this episode explores the difference—and why it matters. We dive into one of the biggest misconceptions in modern dating: the belief that instant chemistry is the best predictor of a successful relationship. Instead, we talk about why compatibility, shared values, and the ability to grow toget...

If you've ever dismissed someone because they didn't fit your usual type, this episode might make you think twice. In this conversation, Chris and Christine share the story of how they met, the assumptions they had going into dating, and why their relationship worked despite not checking every box on paper. From age differences and first impressions to post-date feedback and unexpected che...

In this episode with Alec Mountain, we dive into the core ideas behind his book and the patterns that quietly shape how people show up in their lives, relationships, and work. Alec unpacks the main concept of the book and the stories that informed it, highlighting how behavior—not just intention—drives outcomes. We explore the subtle factors that influence success, from timing and communication to...

In a world where dating apps feel more frustrating than helpful, how do you actually meet someone in real life? In this episode, matchmaker Chloe Dworkin breaks down what it really takes to build meaningful romantic connections offline—from knowing where to meet people, to how confidence and presence shape your dating outcomes. We talk about the subtle psychology behind attraction, why some enviro...

In this episode of You Seem Great , we sit down with Talia Goldstein, founder of Three Day Rule, to talk about the journey of building one of the most recognized modern matchmaking companies. From early startup challenges to scaling a people-first brand in the dating industry, Talia shares candid insights on entrepreneurship, relationships, and what it really takes to grow a business centered arou...

If you’ve ever wondered how confidence, attraction, and self-worth all connect in dating and relationships, this episode gets into it. Along with celebrity stylist and fashion expert Bree Jacoby, we talk about the psychology behind style, the energy people bring into relationships, and how confidence changes the way you date, connect, and show up in the world. This conversation explores the deeper...

If you’ve ever wondered what a healthy, supportive relationship actually looks like day-to-day, this episode gets into it. Along with our guest, Lauren Youash, we talk about what it means to truly get to know someone over time — beyond first impressions — and how the right relationship is built through consistency, support, and the way a partner shows up in both the big and small moments. This con...

If you’ve ever felt like dating gets more complicated — not easier — as you get older, this episode gets into why. Along with our guest, Monique, we talk about how expectations shift over time, the unspoken pressures that come with age, and how those factors can shape the way people approach dating and relationships. From filtering and first impressions to the subtle ways people disqualify each ot...

If you’ve ever felt like you’re dating different people but somehow ending up in the same relationship , this episode gets into why. Along with relationship and divorce coach Laila Aitken Ali, we explore the patterns that shape who we’re attracted to, how we show up, and why those patterns can be so hard to break — even when we’re actively trying to do things differently. This conversation dives i...

If dating, relationships, or even just figuring yourself out has felt complicated lately, this episode will feel very familiar. Along with our guest, Jana Davidoff, we get into the realities of what happens when something meaningful actually comes along — and why it’s not always as simple as just saying yes. From hesitation and timing to past experiences and personal growth, we talk about the inte...

We’ve all heard the phrase — but is it actually true? In this episode, we dig into the psychology behind why “nice” can sometimes be misread in modern dating, and what really creates attraction, momentum, and long-term partnership potential. We explore how effort, authenticity, and emotional intelligence show up differently for men and women, why some people feel out of practice when it comes to c...

If dating lately feels frustrating, exhausting, or just plain confusing, you’re not alone — and this episode gets into why. Along with our guest, Monisha Chandanani, we talk about the hidden habits, mindset blocks, and cultural pressures that can quietly hold people back from forming real connections, especially in fast-paced cities where dating can start to feel transactional or overly efficient....

What’s actually going on in a single man’s head when he’s dating? In this episode, we sit down with a Los Angeles bachelor to unpack how men experience attraction, connection, and emotional signals — often very differently than we assume. From the green flags that genuinely stand out to the subtle ways men read interest, effort, and authenticity, we explore how modern dating looks from the other s...

How do you tell the difference between a relationship that needs effort… and one that’s simply not meant to last? In this episode, we dive into the tension between chemistry and compatibility, the habits we overlook when we’re trying to make something work, and the moments that quietly signal it may be time to walk away. We talk about flexible differences vs. true red flags, why attraction alone i...

More women are stepping away from dating — and this episode explores why. We talk about how relationships have changed, shifting expectations around partnership, and why dating can feel exhausting or unfulfilling for many women today. We cover ambition, independence, emotional labor, evolving priorities, and how both men and women are adapting to modern relationship dynamics. We also discuss what...

If you keep attracting emotionally unavailable men or women, there’s usually a deeper reason — and it’s not bad luck. In this episode, we explore what emotional unavailability really looks like, why it can feel familiar or attractive, and how these patterns develop. We talk about boundaries, self-awareness, and how support or coaching can help you see blind spots you may be missing. Most important...

Chemistry can feel exciting, but compatibility is what determines whether a relationship can actually last. In this episode, we break down how to identify true compatibility in a partner — and why so many people keep repeating the same dating patterns. We discuss dating on autopilot, overlooked red flags, shared values, and the subtle signals that a connection may not be aligned long-term. Through...

How can you tell if someone is genuinely interested — or if you’re being quietly friend-zoned? In this episode, we unpack the most common signs of attraction, mixed signals, and emotional confusion in modern dating. We talk about effort, flirting, reliability, timing, and how interest often shows up differently for men and women. You’ll also learn why overanalyzing can get in your way and what to...