Ye Olde Anxiety

Arts EN ↓ Odcinki: 3

Audio journalling my way out the spiral. A podcast documenting the experience of living bigger than my anxiety.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: audioboom.com

Autor

Ye Olde Anxiety

Kategoria

Arts

Strona podcastu

audioboom.com

Ostatni odcinek

11 maj 2026

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Odcinki

3: My ideas got stolen 11.05.2026 14:21

This week I came across a new podcast from a leading production company that was identical to a show I had recently pitched to them. I was so gutted. In the end it opened up space for me to think about what I'm trying to achieve and what I want to feel when I create.

2: Shifting perspective 05.05.2026 14:15

Things are looking really different this week. I'm realising how much perspective was lost to me, about my life and who I am over the past few months. I talk about the therapeutic model of Internal Family Systems (IFS), and how it's helping me rescue the lost parts of myself I so readily abandon.

1: I didn't even listen to this back 05.05.2026 11:59

This isn't the absolute bottom of the barrel, but I'm only one or two rungs up. Join me as I document my journey with anxiety and depression, with no filter but determination to get better.