Wyld & Free Momma

Happy Summer Solstice!  In this powerful, short episode, I share how to craft an intentional summer season filled with whatever it is that you truly want. The goal? So you can look back on your summer with a feeling of pride that you did and felt exactly how you intended. Don't let  your summer get away without making some plans toward your ideal summer! Don't forget, you're in char...

Welcome back to a brand new season of the podcast with a brand new name: Wyld & Free Momma - here I'll be sharing inspiration, tips and tools on how to live an unconventional motherhood journey - one that feels good TO YOU.  In Episode 1 of this brand new season, I'm sharing WHY we need to reclaim modern motherhood and HOW.  Stay tuned for more episodes and jump into our group coachi...

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams,...

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams,...

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams,...

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams,...

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams,...

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams,...

2020 has been a year of transitions for all of us. Transitions are tough. Even us parents who are the Kings and Queens of constant transition still get stuck in the yuckiness of it at times. In this episode, you’ll hear Karen work through her latest transition with tools to help call in where she wants to go. Listen in as she guides you through how to go from yuck to unstuck…because transition mea...

One thing  parents often miss most is their freedom. We often feel restricted, tied down, like we can't be our truest, freest selves. But what if that's actually not true? Karen discusses the tool she used when she was craving more freedom and walks you through how to get that "free" feeling back - even if for an hour! Subscribe and share this episode! https://podcasts.apple.co...

Why do we treat ourselves and our bodies so much better when we're pregnant than when we're not? In this short episode, Karen talks about taking pregnancy self-care to another level. Something to consider and take into your days to feel your best - because you're worth it. Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Leave an Apple r...

Are you also in a hard season of your life? Pandemic, election, kids home allllll the time. Karen is, listen in as she discuss how she's going to get through it, and you can too. Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Leave an Apple review to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco....

Is there something you're scared of that's holding you back from your true potential? In this short episode, hear Karen discuss what she's scared of and listen in as she works through it on the spot. Then it's your turn. Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Leave an Apple review to be entered to win a 60 minute vent sess...

Welcome to The Gone Wyld Podcast. The unconventional journey of a Mom going after her wyld dreams - and inspiring you to do the same. I’m your host Karen Cook, mom of 2, wife and creative entrepreneur. I was born ambitious and that didn't go away when I had kids. I’ve taken some big leaps and risks to go after what lights me up - and the journey has been so worth it. This podcast is for dream...