Wu Wei Wisdom
Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-do...
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.wuweiwisdom.com
Autor
Wu Wei Wisdom
Kategoria
Strona podcastu
Ostatni odcinek
23 paź 2026
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Odcinki
How to Stop Sabotaging Your Happiness 13.04.2022 35:31
Archive Episode: Do you sabotage your happiness, relationship joy and success? Discover why you do this and how to break the self-sabotage cycle. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lee...
Learn How to Respond Not React to Life 09.04.2022 37:31
Discover how to control your emotions and powerfully respond NOT react to life’s challenges. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Understanding the huge difference between being emotionally reactive and being calmly responsive to life’s challenges is a game-changer for your relationships, career and wellbeing. It means you stop giving your power...
Identity Crisis? Discover the REAL You! 06.04.2022 55:31
Archive Episode: Are you suffering from a self-identity crisis? Learn how to shed your false-self and become the real, authentic you. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing...
How to Stop Feeling Guilty All the Time 02.04.2022 39:35
Learn why you feel guilty and how to manage this uncomfortable emotion... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you often feel guilty, this will dramatically impact your health and happiness. In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (w...
Waking Up Depressed and Anxious? Here’s The Solution! 30.03.2022 35:34
Archive Episode: Are you waking up depressed and anxious? Early morning anxiety and depression can be avoided. Learn how to wake up refreshed rather than stressed… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teache...
How to Move On Positively When a Relationship Ends 26.03.2022 28:33
Learn how to recover and move on positively when a relationship ends... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), discuss relationship endings. We look at ho...
Cure Jealousy and Insecurity - You Are Enough! 23.03.2022 49:07
Archive Episode: Do you want to cure jealousy and insecurity in your relationships or friendships? We explain how… and why you are already enough! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra L...
Why You Lose Your Identity In Your Relationships (& What To Do About It!) 19.03.2022 36:28
Discover why you may have lost your identity in your relationship and what to do about it! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com It is natural to want to be close and intimate with your relationship partner and to be a great match with them, but have things gone too far? Have you sacrificed too much of yourself? In this teaching, your hosts husband...
Prevent Burnout: How to Relax and Enjoy Life 16.03.2022 46:31
Archive Episode: Prevent burnout and fatigue and discover how to relax your mind and body by allowing yourself time to finally pause and step off the busyness treadmill… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health t...
How to Stop Being Jealous and Insecure in Your Relationship 12.03.2022 49:59
Learn how to stop being jealous and insecure in your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Jealousy or insecurity are very destructive in any type of relationship, including romantic partnerships, friendships or within families. Jealousy and insecurity can change how we view ourselves, how we behave in our relationships, and ultimat...
Your Divine Purpose Explained 09.03.2022 52:23
Archive Episode: What is your divine purpose? How can you find your purpose and passion and create a meaningful life? The answer is simpler than you think! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Ale...
How to Live a Spiritual Life 02.03.2022 37:34
Archive Episode: Do you want to be more authentic, spiritual and strongly connected to your higher self in your daily life? In this episode we explain how! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and A...
How to Stop Emotional Triggers In Your Relationships 26.02.2022 33:48
Learn how to identify and stop any emotional triggers in your relationship for a healthier and more fulfilling partnership. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you get emotionally triggered in your relationships? Perhaps you feel ignored, lied to, let down, criticised or insecure? If you are often triggered by something your partner says or do...
Finding Your Higher Self: The Spiritual Self-Explained 23.02.2022 45:35
Archive Episode: Discover your spiritual self and spiritual identity, and why there’s more to you than just your mind and body! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach...
Why You Keep Choosing the Wrong Relationship Partners 19.02.2022 33:35
Learn why you keep choosing the wrong relationship partners and how to finally break this cycle. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you keep falling for and choosing the wrong relationship partners and don’t know why? In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teac...
Abandonment Issues and Inner Child Healing Work 16.02.2022 49:15
Archive Episode: Do you fear being rejected or abandoned in your relationships? Abandonment issues are often a sign of unresolved childhood hurt. We explain how to heal your inner child… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and...
Guided Meditation on Love and Loving Relationships 12.02.2022 26:07
Enjoy a powerful guided meditation on love and loving relationships, led by Taoist monk, teacher and therapist, David James Lees. Learn more about our online consultations, events and shop This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful teaching on love, self-love and cultivating loving relationships. The meditation can be practiced...
Relationship Intimacy Issues and Inner Child Trauma 09.02.2022 41:38
Archive Episode: Discover why relationship intimacy issues and fear of giving and receiving love are often a sign of unresolved childhood and inner child trauma… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher...
How to Heal Inner Child Hurt and Pain - Inner Child Mini-Series PART 6 05.02.2022 28:58
Are you beginning inner child work and finding it difficult or painful? We explain what to do… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 6 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach...
How to Control Emotional Triggers 02.02.2022 37:30
Archive Episode: Discover how to manage your emotional triggers so you can stay balanced and in control… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consulta...
Powerful Inner Child Healing Exercises - Inner Child Mini-Series PART 5 29.01.2022 26:14
Discover simple inner child exercises to help your inner child heal and grow.… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 5 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui co...
How to Create Healthy Boundaries 26.01.2022 46:09
Archive Episode: Discover how to create, communicate, and hold healthy boundaries with others… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’l...
Discover Your Inner Child Personality - Inner Child Mini-Series PART 4 22.01.2022 28:40
Learn how to recognise your inner child and understand its unique personality type… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 4 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng sh...
How To Use Mindfulness For Pain Relief 19.01.2022 38:48
Archive Episode: Learn how to use mindfulness techniques for chronic pain management (includes a guided meditation for pain relief)... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbein...
How To Connect With Your Inner Child - Inner Child Mini-Series PART 3 15.01.2022 37:43
Discover how to connect with your inner child for the first time and begin your reparenting journey… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 3 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing...
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