Will Run For...

The Will Run For gang present Pace Yourself... It's Just Cancer! Erin decided to keep Tom happy by not turning this WRF into a cancer pod and so she enlisted @runningthroughbreast cancer to start one of their own! We will be back with a regular episode in a couple weeks, but until then, enjoy this inagural episode. Please follow @paceyourself.itsjustcancer and share with your friends! . Come laugh...

This week on ITRS we speak to Shelene, a stay-at-home mom and autism advocate. She discusses her favorite runs, running shoes, and online pastimes. Shelene shares her love for the sound of her daughter's happy noises and her dislike for the sound of people popping their knuckles. She also reveals that she would attempt a creative profession and would not want to be a school bus driver. Finally, sh...

A surprise episode drop as we recorded earlier than we usually do! It was a busy running weekend with Tom & Diana running the Susquahanna 10k by @charmcityrun, Erin running the Ocean City NJ Half Marathon and Michael did a ridiculous amount of miles as he heads into Taper time for his upcoming race! We recap it all along with getting to our usual nonsense. We read a 5 star review, tell you wha...

Another week and Tom is starting over again! Diana ran her favorite race, the Charles Street 12, and while none of us were in Disneyland we got a little bit of feedback from a few listeners who were there. We also chat about our training and upcoming races and as always we read our 5 star reviews, tell you what we're running for and Erin attempts to keep Something Good on track! . Chapters 0:0...

Welcome Back to the Runner Studio! This week we have the beautiful Kelli! She runs for the challenge and to stay humble. She's grateful that her body allows her to and it reminds her that she doesn't get to be good at everything. It also helps prevent her from commiting homicide! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini epi...

Join us this time as we lament the end of Summer, recap Loopy Looper 24hr and give some life and training updates. Chapters 0:00 Open 17:28 Goal Getters 38:26 Loopy Looper 1:08:25 Training Updates  1:24:10 Something Good

Another week Inside the Runners Studio and this week we chat Jeremy! What a fantastic conversation we had with him. He runs for stress relief, solitude and cake! He also is a travel agent so once you’re done listening follow him on IG at @jrmypnc and head to his website to book your next vacation! https://www.magicboundtravel.com/jeremy-peterson.html . We're excited to continue getting to know mem...

A little late posting, but this week we had The Legendary Bill Stewart Inside the Runners Studio! He came on in a full Ronald McDonald costume and it certainly was legendary! We had so much fun chatting. He runs for PRs in Fun, Slacker Nation and Happy Meals! Big shoutouts by him in this episode to Jar over at oxandspoon. You can find him on YouTube at https://youtube.com/@oxandspoon?si=iGvaKehDx2...

On the Ground at Loopy Looper! We had a fantastic group for this years Loopy by endlessendurance! Thanks Jen and Pete for always putting on a fantastic event. It keeps us coming back again and again. We only got half the content planned but enjoy what we got! Special thanks to our friends at riseandrunpod for letting us use their Race Report segment at the end of this episode! . Come laugh with us...

This weeks episode is a total mish mash of nothingness. With no races to recap and no topic picked ahead of time, we go completely off that rails and apparently make Michael work hard to edit our nonsense! We do stay on task enough to tell you what we're running for and celebrate our Goal Getters! We've got a busy August with Loopy Looper & multiple vacations, but we'll be cheering...

This week we look back at the Dopey journey the gang went through for the 2023 Marathon Weekend. We hope this inspires you to keep going even when the miles get long and hard.

We are deep into training in the sweltering heat and trying to survive. Michael is thriving in the heat as usual and bought himself a bike to add in some cross training. Diana recaps her 4th of July race and Erin spent her 4th hanging out with Ben Franklin and friends. We all give our training updates after celebrating our Goal Getters. Just a friendly reminder from your Will Run For Family.... st...

We are back Inside the Runners Studio with Lisa, one of our favorite Canadian friends! She's an awesome ultra runner and we can't wait to cheer her on at Loopy Looper this year. She runs for her mental health, for her babies and for all those that can't. Take a listen and then follow her at @chiquita19722 on IG. . We're excited to continue getting to know members of the Will Run for Podcast Commun...

Erin and Michael’s Grand Canyon Rim to Rim adventure.

Michael ran the Mt Washington Road Race and Diana ran the Baltimore Pride 5k. We recap both races where we all got to spend time with some friends of the podcast. We also give some training updates and chatter about some random nonsense as per usual. We missed Goal Getters this week, but getting those goals you getters so that we can celebrate you on the next one! . Chapters 0:00  Open 8:58 WAWRF...

Welcome back to the Runners Studio. This week we have our friend Kelley who loves to make sure Michael is always hydrated! We had so much fun chatting with her and we think you will too. She runs to friends and fun! After you finish listening, find her on IG at @choppergirl2010. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes whe...

Welcome to our Only Yams Podcast where Tom gives is some foot trivia and asks for all your pictures of you feet.... in our socks! Before he gets to that, we catch up on what we're running for, how our training is going and celebrate all your Goals! We may also be waiting for our formal apology from @riseandrunpod, because the people have spoken... plastic cheese is NOT nachos and Tom gives @ho...

This week we are Inside the Runners Studio with Jen! She's another runDisney friend that just finished a perfect season running every race of the 23-24 season! She runs for her mental health and to stay in shape. Follow her at @jenrunsthe50 on IG after you finish listening! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes wher...

Join us for a fun RunDisney Family Feud that pits Will Run For against Rise and Run!

Our 4th year hosting the Virtually Live Race and it still our absolute favorite event! In this episode we recap this years and talk about Tom blowing it up on social media as he always does! We let you know how much we will be donating to @@unite4her. We can't thank you enough for making this our largest event yet, and for your generosity to a fantastic organization. Thank you for continuously sho...

It's been a minute, but we are back Inside the Runners Studio with our friend Matt! He's a Disney loving, Dopey running, Pizza Cone fan who runs for challenge of it, the friends it's given him, and ALL the snacks! When you're done listening head to IG and follow him at @matts_tracks . We're excited to continue getting to know members of the Will Run for Podcast Community in the...

In our one hundredeth episode, its business as usual as we recap the WDW runDisney Springtime Surprise race weekend! It was a fantastic weekend filled with running, walking, characters, medals, ciders and most importantly, our listeners and friends! Michael also talks about this time at the Funest 50k turned, spoiler alert, 30k. We also read a review and an email we received, talk about the upcomi...

It's been a while since we've been On the Ground, but this week we were all at Walt Disney World Springtime Surprise! It was a great time seeing so many listeners and friends and we take you with us from the expo through all 3 races! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for......

The team had a busy weekend of races and we recap them all! Diana and Tom ran Sole of the City, Erin ran the Hot Chocolate 15k in Philly, then Diana ran the Cherry Blossom 10 miler and Michael ran the April Fools Half Marathon. We also chat about our plans for Springtime Surprise, what we're running for, celebrate our Goal Getters and end with something good! . Ep 99 Chapters 0:00 open 16:22 G...

This week we are back Inside the Runners Studio with Liz! As always, we had an amazing time getting to know her and you will too! She runs for her sanity, travel and donuts. Follow her at @givemeallthe_coffee_ on Instagram! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a f...