Will Run For...

This time Inside the Runners' Studio we welcome Natalie of The Stride Sisters Podcast. Follow the links below to check out the pod and other content: The Stride Sisters: Instagram Apple Podcasts RSS

Diana gives her full, honest recap of the Baltimore 10-Miler and then the crew dives into dozens of listener-submitted hot takes on everything from AI training plans to runDisney drama to whether influencers are good for running. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email...

Kate joins Tom, Diana, Bryana, and Michael Inside the Runners' Studio and shares her running origin story. Follow Kate on IG @katerunzfar We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com  

The crew kicks off summer running season with a packed episode. Michael recaps the First State Trail Race 50K near Wilmington, Delaware. The race runs two loops through farm fields, the Brandywine River, and a disc golf course in 90-degree heat. Diana announces Berlin Marathon training has officially begun, with the Baltimore 10-Miler as her first long run. Bryana signs up for Loopy Looper (the 12...

Sole of the City 10K is back on Tom and Diana's calendar and Bryana brings us a brand new race: the Shipyard 10-Miler in South Jersey, which she is calling one of the best races she's ever done. Plus the Michael debuts a new segment with Running Relationship Advice: what do you do when your boyfriend lies about running a full marathon when he actually only ran a fifth of it? Come laugh wit...

runDisney Springtime Surprise 2026 is in the books, and it might have been the best weather the race has ever had. The Will Run For crew is back with a full recap of all three races: the Zootopia 5K, the Winnie the Pooh 10K, and the 10-Miler, including character line strategy, merch opinions, snack box verdicts, and every chaotic moment in between. We also have a ton of Goal Getters and celebrate...

Three races, two coasts, and one very brutal half marathon that no one warned us about. This week Michael heads to the stunning Marin Headlands for the Marin Ultra Challenge 50K, Diana and Tom conquer what might be the hilliest road half marathon course on the East Coast at the Virginia Half Marathon in Middleburg, and Bryana chips away at her 10K proof of time despite a rough morning start. TOPIC...

Will Run For started during COVID when two runners with very different abilities — Tom and Erin — decided the world needed a podcast for real, relatable runners. Six years later, the crew has grown, the routes have gotten longer (and sometimes darker), and the laughs have never stopped. In this episode, everyone shares their origin story: first races, how they found running, their favorite distanc...

Michael shares his experience attending the runDisney Princess Half Marathon Weekend, including tributes to Jeff Galloway, the Brooks runDisney shoe craze, and Princess race weekend drama (or lack thereof). The crew debates whether the LA Marathon made the right call offering an 18-mile option on a brutally hot race day. Plus, a massive Goal Getters segment featuring listener updates on NYC Marath...

In this episode, Tom, Diana, Bryana, and Michael reunite to celebrate your Goal Getters, break down Michael's honest recap of the Sombrero Ultra Running Festival (only in its second year!), and talk training updates as spring race season creeps closer. Michael shares what he learned about 48-hour race strategy, pacing, crewing, and recovering from a recurring quad injury — plus what he'd do differ...

What are your running goals for 2026 — and do you actually have a plan to crush them? In this episode, we open up the floor to our listeners and share the running goals YOU submitted, then get real about our own 2026 race goals, fitness intentions, and everything in between. Plus, we introduce a brand-new co-host joining the Will Run For family! Whether you’re training for your first 5K, chasing a...

On this episode we have a bunch of goal getters and training updates. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast an...

We just survived Walt Disney World Marathon Weekend 2026 — and we have ALL the feelings! In this episode, the Will Run For crew reunites to give you a full, honest recap of race weekend at Disney World, from the highs and the chaos to the magical moments that make it worth every training mile. We also celebrate our Goal Getters — the listeners who crushed their running goals — and ring in the New...

Welcome to the end of the year Holiday episode where we see what you're thankful for as well as what we have been thankful for this year.

Welcome back. On this ep we dive into the 2025 Goal Getters and a quick look back at Virtually Live! Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures an...

Join us this time as we discuss Diana's big day at a Bishop Events race, the Podcast Family Feud returns and wrap up with something good. Podcast Family Feud 34:26 - 1:30:49

This time on the pod we have some Goal Getters and a recap of the 2025 NYC Marathon. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillR...

Michael, Tom and Diana are back with Tom's MCM recap. We hae some Goal Getters and someone hit a PR. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures an...

Join Tom and his guests as they discuss the upcoming MCM and their history with the race.

In this episode, the Michael, Tom and Diana discuss their recent experiences with running, home renovations, and the importance of community support. They share personal stories about tapering for the Marine Corps Marathon and celebrate our Goal Getters. Michael shares his experiences and reflections on his recent ultra marathon at the Hainesport Endurance Run..  Come laugh with us as we share our...

Summary In this episode, Diana, Tom and Michael discuss their experiences with early morning dog adventures, race nutrition and upcoming events. They share insights on training for big miles, travel plans, and community updates, including Goal Getters and personal training updates. The conversation emphasizes the importance of nutrition and community support in running. In this engaging conversati...

We are back with the yearly review of the Charles St 12 by Charm City with Tom and Diana. Michael talks about his journey to the NYC marathon and we have a Virtually Live 2025 announcement! Register Here for $5 Donate to Unite For Her Chapters - [ ] 0:00 Open/Summer Travels - [ ] 10:29 WAWRF - [ ] 18:03 Goal Getters - [ ] 32:31 Charles Street 12 - [ ] 52:20 NYC Marathon - [ ] 1:15:15 Virtually Liv...

This time we forgot to do Goal Getters or put out a topic, and it feels like the late summer blues. Tom is training hard for MCM. Michael and Diana are keeping consistent so we discuss all that and more. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo a...

Join Tom as he talks to some of the teams during the 2025 Loopy Looper.

Our recap for Loopy Looper 2025. 0:00 Open 14:56 Loopy Looper recap