Wildness and Wellbeing

Jess Hindley is a personal trainer and mindset coach for dancers, with a love for travel and the outdoors. After finding her love for Irish dancing, she went on to be a world champion and to star in the Riverdance, discovering the pressures along the way. During the pandemic, she decided to change her career and become a personal trainer so that she could pass the techniques that she had learned o...

Donna Edwards, is a Yoga teacher who looks to serve others struggling with mental health. After leaving the dance industry due to the pressures and the deterioration of her own mental health, she found yoga, along with nature, the outdoors and some powerful grounding practices. Now she looks to help introduce other people to these methods of healing.

Neneh Bentley is the Manchester Ambassador for Bee Sober. She is coming up to 2 years sober and has decided this is now a forever lifestyle. Throughout her sober journey she found the power of connection with like-minded people. participating in hikes, wild dips and various other activities. This helped her to learn how to love herself, heal and bring quiet to a busy mind.

Every week I'll have a new guest on, with an inspirational story to tell. This week I'll be telling you a little bit about my journey and letting you in on all of the great stuff to come!