White Coat Life Coach Podcast

Breathe and choose 22.06.2025 6:27 ↓

Reset your mindset for starting the new academic year.

Election angst 03.11.2024 10:38 ↓

A few tips and tricks for lessening and coping with your election stress

Good enough (for now) 07.10.2024 9:32 ↓

Working on some stepping stones and can't seem to get yourself across to the other side? Sometimes it's okay to stop at good enough.

What's your excuse? 07.07.2024 10:12 ↓

How to spot, and maybe change, when you're just making excuses

Creating momentum 08.04.2024 10:55 ↓

What to do when you've had a setback or otherwise gotten off track

The endless inbox 31.03.2024 19:52 ↓

Getting over your inbox woes - an in-depth look at why and how. Recourses cited in the podcast: https://www.ama-assn.org/practice-management/ama-steps-forward/practice-innovation-strategies-ehr-improvements https://efficiency.epic.com/  

Workplace FOMO 25.03.2024 12:29 ↓

We take a look at the types of situations that can spark some workplace FOMO, and what to do about it.

Match day blues 17.03.2024 14:23 ↓

Not thrilled about match day? Here's how to make it better.

Conflict 03.03.2024 13:52 ↓

Use your self-coaching skills to negotiate conflict

Letting things be hard 18.02.2024 9:09 ↓

We look at the when, why, and how of letting things be hard sometimes

Demanding patients 11.02.2024 11:48 ↓

Handling the impact of increasing demands from patients 

Treat yourself 04.02.2024 9:35 ↓

We all deserve a treat from time to time. Here's how to choose a a real treat and spot the imposters.

Change your energy 28.01.2024 16:15 ↓

How to change your energy - with a special guest this week!

Fake rules and fake deadlines 07.01.2024 8:39 ↓

Recognizing when we're creating unnecessary stress for ourselves

I'll deal with it in January 17.12.2023 10:24 ↓

It's that time of year where there's so much temptation to procrastinate. We take a closer look, and it might surprise you.

Saying no 10.12.2023 15:44 ↓

We explore how and when and why to say no.

Do something mediocre 03.12.2023 9:37 ↓

Not everything we do needs to be big. Here's why.

Be thankful 26.11.2023 6:28 ↓

Want a great work experience? Be thankful for those you work with.

Challenge a limiting belief 19.11.2023 14:29 ↓

Sometimes what's holding us back is all in our imagination

Emotional dissonance 12.11.2023 17:07 ↓

Getting to the source of emotional dissonance and learning how to diffuse it

Streaks and being on a roll 05.11.2023 10:57 ↓

The good and the bad from these mental constructs

Disappointment is good for you (sometimes) 29.10.2023 12:18 ↓

Learn how and why to get comfortable with one of our not so fun emotions

Better thoughts for interview season 21.10.2023 15:16 ↓

How to redirect your brain when recruitment season is getting to you.

Quiet quitting 15.10.2023 15:56 ↓

A look at why quiet quitting might be giving you a result you really don't want.

A little break 13.08.2023 2:03 ↓

The WCLC podcast is going on a short hiatus. In the meantime, we're still taking coaching clients and have added an option for podcast topic requests. If you're interested in a free session to see if coaching is for you, please visit https://www.whitecoatlifecoach.com/schedule-a-free-consult . If you'd like to submit a podcast topic request, please visit https://www.whitecoatlifecoa...