Whine Down with Jana Kramer

Jana has a problem and she HAS to ask Dr. Oz when he comes on the show. (It’s intimate and personal) He shares some information that will help people feeling anxiety about the pandemic and he reveals some HUGE secrets from his 35 year marriage.  Plus, Jana and Mike have an honest conversation about how to discipline other people’s kids.  Learn more about your ad-choices at https://www.iheartpodcas...

Jana and Mike are recovering from a “date night gone wrong”… what happened??  Mike reveals a secret he’s been keeping from Jana since their FIRST DATE! Jana and mike are fearful And  anxious around releasing their book “The Good Fight”. Find out what’s in it that is stressing them out  Plus, marriage secrets from football legend Terry Bradshaw and his wife Tammy!  Get your tickets for our "UnWhine...

Jana and Mike hang with Cheryl Burke from Dancing With The Stars! We've got her first interview since partnering with the bad boy of boy bands AJ McLean and they have a big announcement you'll be the first to hear!   Cheryl opens up about her sobriety and the ups and downs of her journey. Plus, dancing can be quite intimate with a lot of close contact... how are they handling that during the pande...

Mike shares a painful revelation he had recently about his past and how his mistakes have affected his family. This leads to uncovering a difficult memory that he’s never spoken about before.  Jana confronts Mike about his “man period”. Is this a thing?? And we get a special preview from Jana and Mike’s book that will SHOCK you! Learn more about your ad-choices at https://www.iheartpodcastnetwork....

Now that Jana’s movie has wrapped, it’s time to address how UN-productive Mike was while she was away. Why do husbands do this??  Jana’s hunky costar became a good friend.  Was Mike worried??? A lot of people wonder if Mike gets jealous when Jana films a romantic scene. Jana isn’t happy with the answer.   What is the “right amount” of jealousy? Learn more about your ad-choices at https://www.ihear...

How do you motivate your kids to take sports seriously without getting too competitive?? That’s what Mike aims to learn from a conversation with legendary soccer player Christie Pearce Rampone and neuropsychologist Dr. Kristine Keane. Mike opens up about his own anxieties about Jace and Jolie growing up and playing team sports. Learn more about your ad-choices at https://www.iheartpodcastnetwork.c...

Jana's movie has been shut down MULTIPLE times due to COVID! She shares her insecurities about making a movie during a pandemic and what she's doing to keep herself safe. Eric Winter and Roselyn Sanchez can definitely relate, because their entire family came down with the virus! We hear their story.. Plus, what do you do when you catch your kid in a lie?? Learn more about your ad-choices at https:...

Jana and Mike catch up with their friend and fellow country star Lindsay Ell! We hear how she’s handling quarantine and she shares the story behind her new album, inspired by the stages of grief.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Body positivity is something that’s easier said than done, so Jana and Mike talk to Sarah Landry (@TheBirdsPapaya on Instagram) about her journey through motherhood, mental health and learning to love herself.  And Mike has some theories about intelligent life on other planets, but what does Jana think?? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/li...

Jana and Mike have an honest conversation about important matters they’ve been putting off and the reveal of a totally new career path for Mike. Nicky Hilton gives Jana and Mike some advice on how to keep the kids busy during summer in quarantine.  Plus, we get an update on Jace’s sleep struggles. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener...

Jana and Mike are diving into the inbox to answer all your questions!  We help listeners struggling with sex addiction, a partner with a bad temper and how to handle a “sugar daddy” Plus would Mike make a good love interest for Jana in a movie?? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Joe & Melissa Gorga from the Real Housewives of New Jersey tell us how they’re filming during the pandemic and how their relationship has changed under quarantine.  Jana and Mike open up about their struggle with putting Jace down for a nap. They’ve called in 2 different child sleep experts for tips on how to deal with problem sleepers.  Learn more about your ad-choices at https://www.iheartpo...

Mike opens up about struggling with parenting his children because of trauma from his childhood.   Speaking of parenting, Jana and Mike have a picky eater on their hands with Jace so we have nutritionist Jennifer Anderson (@kids.eat.in.color on Instagram) to help serve up a plate of amazing tips to help all kids eat healthier and easier. Learn more about your ad-choices at https://www.iheartpodcas...

Jana and Mike invite Kaitlyn Bristowe and Jason Tartick into their bedroom for an intimate Whine Down! They open up about the early days of their relationship and the advice Kaitlyn gave Jason about dating another girl.  We hear about the work they’ve done on finding emotional triggers and how to deal with conflict.  And Mike and Jason bond over having details about their relationship come out on...

Jana and Mike discover the “secret to staying married” and begin to understand the common thread for couples that have gone the distance. Iconic talk show host Phil Donahue and his wife of 40 years, Marlo Thomas, join Mike and Jana to reveal what they learned by interviewing 40 celebrity couples for the book “What Makes a Marriage Last”. Learn more about your ad-choices at https://www.iheartpodcas...

Jana and Michael open up about their financial stresses and concerns.  Financial expert Nicole Lapin gives essential advice on how to stay on top of your finances during this pandemic. With amazing tips during these tough times, she tells us how to make the most of our money. Plus Jana and Mike give some behind the scenes insight into their upcoming book “The Good Fight”! Learn more about your ad-...

Jana and Mike continue their conversation about racism in America. Joining them is former NFL pro Chris Spencer. He shares his experience as a Black man married to a white woman with mixed children.  They listen to his stories and struggles and learn to be a better ally.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

As tensions run high in protests all over the country, Jana and Mike discuss what they feel while watching everything unfold. The frustration, the anger, the sadness. They connect with country star Mickey Guyton for an honest and raw conversation about racism and equality in America Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy inf...

Jana and Mike have some HUGE news about a project they’ve been working on for a year!  We get the real story about their 5-year wedding anniversary… the good and the bad. And Busy Philipps joins us to share how she inspires her kids to speak their mind and stand up for themselves.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy info...

Jana and Mike connect with their friend Sara Gretzky, who shares her powerful experience with miscarriage in the first few months of her marriage. Dr. Nita Landry from “The Doctors” has some amazing advice for women experiencing infertility struggles. And Teddi Mellencamp joins Jana and Mike to share her pregnancy journey after battling infertility. Learn more about your ad-choices at https://www....

Jana is missing her original crew during quarantine, so she threw an impromptu high school reunion over Zoom! We hear some stories from Jana’s past that won’t believe and now that they’re all moms, everyone gets real about raising kids under lockdown. Plus Jana and her friends try to answer the eternal question: Why do husbands do the things they do?? Learn more about your ad-choices at https://ww...

The One Tree Hill reunion we need! Hilarie Burton Morgan Zooms in with Jana and we hear about how she’s making the transition into full time teacher for her kids. She and her husband Jeffery Dean Morgan (from AMC’s The Walking Dead) are hosting a show from their farm in upstate New York! We find out everything they’ve learned from “Friday Night In with The Morgans”. Plus Jana and Hilarie share som...

Jana and Mike have been having some trouble with therapy in quarantine… find out what happened when Mike stormed out of a session! Mike is freaking out about our guest this week because he’s a MASSIVE fan of “The Office”. Kate Flannery (who plays Meredith) joins us on Zoom to tell Jana and Mike all the behind the scenes secrets, and we hear about her efforts to help out during the COVID-19 pandemi...

Jana reveals the ex that she would text while in quarantine… and it’s a famous country star! Quaranting with small children...Laura Prepon From “That 70’s Show” and “Orange is the New Black” joins Jana and Mike to help. Mike reveals a breakthrough he made in therapy that helped get to the root of his anxiety. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.c...

We’ve all been waiting to hear the details from Sara’s wedding and this week Jana and Mike link up with our favorite newlywed! We hear about every dream moment and she opens up about what went wrong! Real Housewife Bethenny Frankel joins Jana and Mike live from her home! We learn how she’s helping get much needed medical equipment to healthcare workings fighting to stop COVID-19. Learn more about...