What The Heal

Embark on a nostalgic journey with the squad as they delve into the depths of their past, sharing raw and unhealed moments.

Join the Squad for an empowering conversation focused on their secrets and personal journeys in maintaining sanity while juggling life's demands. Delve into the intricate layers of mind, body, and soul that help them embody the Superwoman within, making everyday life extraordinary.

In this captivating episode, join us as our beautiful and talented tarot reader, Izzy, connects with the spiritual realm through tarot cards to unveil the hidden tapestry of destiny for Dashontae and Brittany. As the cards are drawn and the energies align, the ladies uncover profound insights, revelations, and surprises they never expected. Come along on a journey into the unknown as we explore th...

Join the Podsquad as they delve into the mystical realm of connecting with the divine. Along the way, ghosts will enter the chat, sending shivers down your spine. If you're up for guidance from beyond and goosebump-inducing moments, this is an episode you won't want to miss.

Art heals in so many ways. Come learn how.

Brittany, Izzy, and Dashontae answer your poll questions in this 'Tell-All Ask the Squad' episode. As always, expect things to get WILD.

Trauma bonds suck. Friendship break ups suck. Let's talk about it. Let's grow through it.

This one's a quickie. The podsquad baddies rant and ramble about grounding, affirmations, and frequency. Dashontae Spits facts. Brittany nerds out on Harry Potter. Izzy takes charge and gets the girls in line.

Identifying our emotions can be tough. If anger is your initial reaction to a tense situation, this episode is for you. Join the Podsquad, as they talk about how to cope with frustration and what lessons can be learned from experiencing anger.

Join the Podsquad girls as they get real, with what happened to them as children. Trigger warning*** This episode definitely requires tissue.

Have you thought about the way you pick and choose partners? Do you know what your attachment style is? Join us today as we talk about attachment.

We all have habits. Is listening to this podcast one of your good ones? Join us today as we talk about the daily choices we make. Our habits.

This episode is a heavy one. From domestic violence all the way to sexual assault, we take a dive into our darkest traumas. Trigger warning *** Shit gets real, quick.

This episode we talk about the "hoe phase" and all things related to sex and intimacy. Grab your popcorn, this one is juicy.

This episode, we dive into the topic of becoming the best versions of ourselves and what that looks like.

Ever heard of the Dark Night of the Soul? Tune in as we talk about what that means and how it has flipped our lives upside down. Learn about who we are and what has shaped us into the strong women we are today. Healing is hard work. Let's talk about it.