WELLTHY AF

In this episode I talk with Oz Chen, for his perspective on wellth and wealth! We talk about money but from the more heart centered and holistic perspective. Some highlights: 1:10- whats been making Oz feel wellthy AF lately 2:30- What Wellth can mean when it comes to money 4:45- Where Oz is from, and why he’s interested in money, wellness, financial literacy 7:45- Specific beliefs/thoughts that m...

In this episode I talk to Heather how Nature is such a healing presence and how going saunterly can change the way we live our live. About Heather: Heather is an Adventurer, deep feeler, do-gooder, goofball whose soul purpose is to unleash the world's love. She is the creator of her passion project called Saunterly that, with nature as her partner, offers spiritual encouragement and leadership...

In this episode I talk to Jonathan Dean (JD), writer, farmer, communitarian. He embodies this mentality and way of being of "I don't know, but I'm curious. I have questions. I want to ask". It's one of the many things I believe he is wellthy AF in- following his curiosity, which informs his creative process. We talk about how Community is the answer, and his journey to that b...

In this episode I talk with Rachel, someone I experienced at an event before I "met" her in a more intimate setting, and even more recently at Third Nature Summer Camp (which is happening again Labor Day Weekend 2026)! Some highlights: 1:30- What makes Rachel feel wellthy AF lately 3:00- The pay off of taking micro risks 5:55- Shifting Judgment to Curiosity to create openness to connect...

I met Jan through my life shifting experience at Adult Summer Camp Memorial Day Weekend 2023. In this episode we talk about how the (difficult) decisions he has made has led to a reality he couldn't have imagined years ago, tapping into intuition, a vision for the future. Some highlights: 1:50 what makes him feel wellthy AF recently/lately? 7:00 some challenging decisions he made at age 23 tha...

*there is some NSFW language in this episode* Some highlights of this episode: 1:00- what has been making Nathan feel Wellthy AF lately 3:00- having the convo with your parents that you thought you'd never have 5:30- how did you get started with facing yourself? 10:00- how self respect, trust, love for himself have been gamechangers at a foundational level 14:00- how to tell if you're oper...

I met Jay Prewitt-Cruz (he/they) through a friend of a friend and we have had deep conversations since our first encounter. Things I have never talked about before with most people. In this episode we talk about so many different areas of wellness and well-being: spiritual, professional, and emotional- especially through his experience of his different intersectional identities. Some highlights: 8...

In this episode, I talk to Mimi Truong, someone who was one of the first people I met when I started my spiritual journey back in 2017. I'm excited to share her perspective about how we met and her approach to wellness, well-being, wealth through her lens of a Vietnamese woman who grew up in Canada, who now lives and works in the United States. We talk about anything from how her life has chan...

In this episode I have an unfiltered conversation with Kevin Yee, a pharmacist turned YouTuber. We talk about career and identity crisis, Human Design, how losing everything created a new beginning. Some highlights: 23:30- asking his dad, do you have any regrets in your life? 25:00- when he decided he was going on his own journey 28:00- what keeps him going and doing this work especially when thin...

An unedited conversation with Brian Helfman is the Founder and Chief Experience Officer at Third Nature, a personal growth platform for entrepreneurial-minded individuals & organizations. With 10 years of experience as an entrepreneur, experience designer, community builder, and facilitator, Brian helps people and companies cultivate clarity, creativity, and connection - all while having more...

An introduction to and my intentions for the WELLTHY AF podcast. If you're in, be sure to subscribe for weekly episodes and stay in touch via instagram @inbusinessandlife and @wellthyasian for my personal journey, and Something to think about (STTA) weekly newsletters! https://wellthyasian.substack.com/