Wellness Farm Chat

As the air cools and the leaves begin to turn, I can feel the shift happening here on the homestead. In this episode, I’m sharing what this new season looks like for our family — drying off our dairy cow and closing out the milking season, preparing for baby number five, and getting ready for a slower, cozier rhythm as fall begins. I talk about butchering our meat birds, how thankful I am to fill...

In this episode of Wellness Farm Chat , I’m sharing some of the many blessings we’ve experienced on our homestead this season. From hopeful news about our dairy cow and her heifer calf, to raising and butchering our own meat birds, to filling our freezer with my husband’s very first elk, this has been a season of provision and gratitude. Join me as we talk about the beauty of farm life, the joy of...

On today’s episode of Wellness Farm Chat , we’re slowing down to reflect on three beautiful fruits of the Spirit—patience, gentleness, and self-control—and how they shape life on the homestead and in our homes. From waiting on a harvest to guiding our children with love, these Spirit-led qualities meet us in the ordinary rhythms of wellness, family, and faith. We’ll talk about the power of listeni...

Discover the beauty and purpose of homemaking, motherhood, and homestead living in this faith-filled episode. Brooke shares her personal journey as a stay-at-home mom raising children on a single income while tending a thriving homestead. Learn practical tips for managing your household, stretching your budget, and involving your kids in farm life—all while remaining a faithful steward of what God...

When life on the homestead takes an unexpected turn, it can shake you to your core. In this heartfelt episode, I share the emotional journey of the past two weeks with my beloved cow, Dixie. What began as an ordinary day spiraled into a life-or-death fight as severe mastitis set in and escalated in less than 18 hours. With her pregnancy at risk and her life hanging in the balance, we faced fear, p...

In this heartfelt episode, Brooke opens up about why she’s chosen the path of homesteading, wellness, and intentional family life. She shares the deep confessions of her heart—the struggles, the victories, and the unshakable faith that keeps her rooted in Christ. Through scripture and personal stories, Brooke reveals how farm life has become a tool for loving others, stewarding God’s blessings, an...

In this cozy update episode of Wellness Farm Chat , I’m sharing what life looks like right now on our little farm and in our family. From our cow’s pregnancy and preparing for a new calf in April, to my own 25-week pregnancy journey (and the not-so-fun varicose veins), it’s a season full of growth and change. I’ll chat about downsizing our flock, raising meat birds, and stepping into the intimidat...

Feeling overwhelmed at the beginning of your wellness or homesteading journey? You're not alone, friend. In this episode, I’m sharing 5 powerful ways to thrive—right where you are. Whether you're growing your first herbs on the windowsill or juggling motherhood while trying to make sourdough rise, this one’s for you. We’ll talk about starting small, staying rooted in purpose, embracing imp...

In this episode of Wellness Farm Chat , I’m giving you a peek into our real-life rhythm as we prepare for baby #5 in our medium-sized home. From room sharing and bunk bed setups to managing toys and clutter, I’m sharing the systems that help our home run smoothly. I’ll also talk about two amazing natural brands I’m exploring—Better Basics Flour and Lume Naturals—and why they fit our wellness-focus...

In this episode of Wellness Farm Chat , I’m sharing exactly how I milk my cow each day—from brushing her down to teat dipping, and everything in between. Cleanliness is essential for healthy milk and a happy cow, so I’ll walk you through my simple routine using warm water, mild soap, and a peaceful setup. Whether you’re new to milking or just curious how another homesteader does it, this episode i...

Wildfires are a real threat here in BC, and as a homesteading mama of four—with one more on the way—I’ve learned the importance of being prepared. In this episode, I walk you through how I get ready for fire season with my go-bag essentials, what I have in the van ( and what I don't have). I’ll share the simple systems that bring me peace of mind, from flashlights and batteries to prayer and trust...

This week on the homestead, things didn’t quite go according to plan. Our AI attempt with the cow didn’t take, the chickens are dealing with mites and lice (again), and my batch of meat bird chicks arrived short a few fluffballs. But that’s farm life — unpredictable, gritty, and still beautiful in its own way. In this episode, I’m sharing the highs, the lows, and how I’m choosing to stay grounded...

In this episode of Wellness Farm Chat , I’m sharing one of my favorite natural remedies that every homesteading mama should have on hand— activated charcoal . We’re talking about how versatile Viva Doria’s virgin activated charcoal is in our home and on the farm for everything from bloating and upset tummies to bee stings, DIY face masks, and even minor animal issues. I’ll walk you through the bas...

In this episode of Wellness Farm Chat , I’m sharing our first month of sleeping with grounding sheets, and how it all started with my husband’s chronic back pain. After years of watching him suffer and trying everything from massage to magnesium, I was willing to try anything to help him feel relief. That’s when I discovered grounding sheets, fitted sheets woven with conductive silver threads that...

In today’s episode of Wellness Farm Chat , I’m sharing the heart behind my journey into creating a low-tox, nourishing home—starting with small, intentional steps. As a busy mom of four, it’s easy to feel overwhelmed by the idea of “clean living,” but I’ve learned that you don’t have to overhaul everything overnight. From ditching artificial fragrances to choosing real food and cleaner cleaning pr...

In this episode, I open up about our choice to homeschool and live a slower, more intentional life—one that often looks very different from the mainstream. I share how Ginny Yurich’s new book Homeschooling brought me a deep sense of peace, clarity, and affirmation in the way we are raising our children. Her words reminded me that choosing a different path doesn't mean sacrificing their future—it m...

In this episode, I’m sharing what it’s like being pregnant with baby number five — the highs, the hard parts, and the holy moments in between. I talk about dealing with varicose veins this time around, the baby items we need to replace (because yes, even seasoned mamas need to stock up again!), and the deep excitement and peace I feel as we prepare for our second home birth. If you're navigating p...

In today’s episode, I’m opening up about the decisions I made for my baby’s birth and immediate postpartum care—decisions that go against the grain of conventional hospital practices. From opting out of the vitamin K injection and declining the Hep B vaccine at birth, to choosing delayed cord clamping and planning a peaceful home birth, I’ll share the research, intuition, and values that led me do...

In this personal episode, I share how my journey through four pregnancies and births has transformed the way I approach birth, motherhood, and trusting my instincts. From my first hospital birth—where I said “yes” to everything I was told—to my fourth, a peaceful and empowering home birth, I open up about what I’ve learned along the way. We’ll talk about the Nourishing Traditions Book of Baby &amp...

This week, I’m sharing one of the hardest parts of our homesteading journey so far — raising 16 Orlopp Bronze turkeys for meat and only having 4 survive. It was disheartening, emotional, and not something people often talk about. In this episode, I open up about what went wrong, how it affected us, and why we’re choosing to keep going anyway. If you’ve experienced loss on your homestead — whether...

In this episode, I’m sharing the real, raw journey of our very first month milking our sweet cow, Dixie. The first week and a half was anything but easy—neither of us knew what we were doing! Dixie was figuring out what it meant to be milked, and I was learning right alongside her. There were moments of frustration, lots of trial and error, and plenty of spilled milk (literally). But now, just a f...

This episode is a mix of life lately—from farm updates to family rhythms and everything in between. It’s one of those weeks where a lot is happening, but nothing quite big enough for its own episode… so here it all is, in one cozy chat.

There’s nothing quite like witnessing new life on the farm. In this episode, I’m sharing the unforgettable story of our very first calf birth—what went smoothly, what totally surprised us, and how we navigated the beautiful, messy, nerve-wracking moments of calving for the first time. Whether you’re a seasoned rancher or just curious about homesteading life, come along as we relive this milestone...

It’s been a full season here on the homestead, and today I’m sharing a little life update from our farm. From animal antics to shifting routines and everything in between, here’s what’s been going on behind the scenes. Grab a cup of something warm and let’s catch up!

Today on Wellness Farm Chat , I’m joined by the incredible Rebekah Higgs from @DIYmom—renovator, designer, and passionate advocate for non-toxic living. In this heartfelt and practical conversation, Rebekah shares what sparked her journey toward creating a healthier home and how motherhood completely shifted her perspective on what really matters. From the biggest toxin culprits in home materials...