Alexis Crisp

Well Women Flourish

Health EN ↓ Odcinki: 27

Well Women Flourish is a wellness, fitness, faith, and personal growth podcast for women who want to live healthier, stronger, and more intentional lives. Hosted by wellness coach and fitness trainer Alexis, each episode combines practical fitness advice, healthy habits, mindset coaching, emotional wellness, faith-based encouragement, leadership insights, and personal growth strategies to help women flourish in every season. From strength training, perimenopause, and sustainable fitness to confidence, resilience, boundaries, purpose, and self-leadership, you’ll gain actionable tools to improve...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: wellwomenflourish.podbean.com

Autor

Alexis Crisp

Kategoria

Health

Strona podcastu

wellwomenflourish.podbean.com

Ostatni odcinek

18 cze 2026

Gdzie słuchać?

Podcasty w aplikacji Replaio Radio Już wkrótce

Podcasty trafią do aplikacji już wkrótce. Zainstaluj teraz i jako pierwszy zobacz nowe podejście do podcastów

Zainstaluj za darmo Android prawie 10 mln pobrań · ocena 4,8 iOS niedługo

Odcinki

Faithful Fitness: Embracing God's Guidance for a Healthier Life 11.06.2025 40:01

This episode was originally recorded during the 5:00 AM Talk Back Friday series with Breaking Dawn Ministries. We dive deep into the biblical foundations of food, fitness, and faith — a holistic approach that has helped me victoriously manage anxiety and depression, reverse chronic symptoms, and support others on their journey to wellness. You’ll learn: Why your health is a form of worship How jui...

Mental Holy Health Strategies 04.06.2025 16:54

In this episode of the Well Woman Coaching Podcast, host Alexis Crisp expands on a message she was invited to share at Cornerstone Victory Church for their Mental Holy Health Awareness service. This conversation dives deeper into the powerful connection between spiritual well-being and mental health, offering personal insight and practical encouragement. Drawing from over two decades of lived expe...