Welcome to the Yarn Barn by Australian Dads Network

A quick reminder of why we are all here...inside the ADN!

Something a little different today for the podcast. Sit back and enjoy this heart-warming tale, 'The Journey of the Dad: Unravelling the Self,' we venture to Parentsville, where a group of strong, caring Dads grapple with their identities beyond parenthood. Struggling to understand themselves amid societal expectations, their journey unfolds with introspection, vulnerability, and self-discovery. M...

In this episode of "Welcome to the Yarn Barn," join host Liam Sorrell as he explores the fascinating world of emotional intelligence and its impact on our lives as Dads. Liam touches on the uncharted territory of our past experiences and how they shape our current emotions. He sheds light on the lack of emotional education in our upbringing and the importance of learning to manage and regulate our...

Join ADN Founder Liam Sorrell on our podcast "Welcome to the Yarn Barn" as he navigates the exciting world of school holidays, stay-at-home dad life, and working from home. In this solo episode, Liam shares his experiences, offers practical tips, and brings some much-needed humor to the challenges faced by dads during the holiday season. Tune in for valuable insights and a few laughs along the way...

In this powerful and motivational episode of podcast, join Liam Sorrell as he delivers an electrifying message specifically tailored for all the incredible dads out there. It's a brand new week, and Liam is here to ignite your potential, set you on a path of personal growth, and inspire you to take charge of your life like never before. Whether you're a dad striving for a new change, cracking ahea...

In this inspiring episode of the Australian Dads Network podcast, host Liam Sorrell sits down with Kieran Rowland, an esteemed member and pioneer of the network. Kieran, an "OG" of the Australian Dads Network, shares his remarkable journey of fatherhood and how he found fulfilment in supporting his kids' passions. Fatherhood, as Kieran explains, is a rewarding yet challenging experience. He emphas...

Calling all dads! Get ready for an empowering and heartwarming journey on our latest podcast episode!🎙️ Parenting can be a rollercoaster ride, and dads often find themselves caught in a whirlwind of responsibilities. In this captivating episode, we dive deep into the challenges faced by fathers and explore the transformative power of self-care, relationships, and support. Meet Dave, a devoted dad...

In this week's episode of the Welcome To The Yarn Barn podcast, produced by the Australian Dads Network in collaboration with Connect Groups WA, we are joined by Fin McKenna-Fox of The Grounded Masculine.  Fin shares his inspiring journey of overcoming financial hardship, the challenges of parenting, disconnection, isolation, and building a successful business. We explore the concepts of masculine...

In this episode of "Into The Yarn Barn," Chris Cassidy Schroeder shares his journey as a military veteran, dad of three, and husband to a full-time working mom. He discusses the challenges of managing daily life, dealing with PTSD, anxiety, and depression. Chris also highlights the importance of reaching out for help, breaking out of your comfort zone, and understanding others with compassion. Whe...

In this week's episode of the Welcome To The Yarn Barn podcast, we dive into the captivating journey of Matthew Musgraves, a 30-year-old father of two boys (ages 3 and 1), and a true advocate for men's mental health. Brace yourself for an eye-opening conversation that explores the power of vulnerability, self-discovery, and the pursuit of authentic masculinity. Matthew's life took an unexpected tu...

In this episode of our podcast, we're excited to have mental health advocate and proud employee of TIACS, Jason Banks, join us for a conversation about mental health, resilience, and breaking down stigma. Jason shares a part of his personal journey with mental health and talks about the importance of connection, vulnerability, and having real conversations. We also discuss strategies for filling u...

In this episode, we explore the power of mindset and resilience, and how they can be combined to create a powerful tool for success. Drawing on the lessons of Kerwin Rae's growth mindset and David Goggins' mental toughness, we provide valuable tools and strategies that listeners can use to cultivate their own resilience, embrace discomfort, and stay focused on their goals, even in the face of chal...

In this podcast episode, Christopher David discusses the challenges that men face in embracing their roles as fathers. He suggests that dads practice deep breathing and become more connected to nature to manage overwhelming emotions. Christopher also emphasises the importance of being open to new perspectives, cultivating self-awareness, and finding a community of like-minded people to support one...

Join us on the latest episode of "Welcome to the Yarn Barn", where we delve deep into the topics of spirituality, pain, and personal growth with military veteran, husband, dad and founder of a movement to impact lives, James Greenshields.🙌 James shares his personal journey of overcoming trauma, finding his soul purpose, and building a supportive community.🌟 We explore the power of tenacity and r...

In this episode of Welcome to the Yarn Barn, Liam discusses the challenges of parenting and shares a few strategies for effective communication, patience, and self-care. He also highlights the importance of social support and self-compassion for parents.

In this episode of Welcome to the Yarn Barn, host Liam Sorrell discusses how getting up early and taking a cold shower won't solve the problem of negative thoughts. Instead, he explores the concept of growth mindset and shares three things that dads can do to help remove negative thought patterns in real time. Tune in to learn more about this powerful tool for personal growth.

In this latest episode of "In The Yarn Barn," we have the pleasure of welcoming Mr. Paul Gent, also known as the Deans Marsh Deliverer, who shares with us his inspiring journey through difficult times and how he's learned the power of gratitude and patience. Tune in to gain valuable insights that will help you navigate through tough times and achieve success.

In this episode of "Welcome to the Yarn Barn," host and founder of ADN, Liam Sorrell, discusses the importance of connecting with the emotional centre of our existence. He cites research showing that 1 in 4 people experience a mental health disorder in their lifetime, and explains that by neglecting the emotional centre of our brain, we are missing out on a crucial aspect of our mental and emotion...

Looking to improve your life as a dad? Join Founder of the Australian Dads Network, Liam Sorrell, in the Yarn Barn for a short and sharp episode on the science of breathing. In this episode, Liam explores how breathing is more than just a fundamental biological process. He delves into the science behind breathing and how it affects our body and mind. Liam discusses the benefits of breathing exerci...

You've heard it before, connection is the most important need for us all, and the research is proving that.  Join Liam on, maybe a slight rant, into why connection is a human thing and some essential tips to make it a part of your life.  There are many ways to build connection in your life, if you want to share them please get in touch and let us know how you connect effectively. And don't forget...

With special guest Wilma Edwards, we'll dive into understanding what women are looking for, how to avoid trying to 'fix' problems and navigating emotions in relationships. Frustrated with not understanding your partner? Want to know what to say when faced with difficult questions? Tune in and get the inside scoop from a woman's perspective. Download the Podbean app today and be ready for raw, help...

Join us in the Yarn Barn as we sit down with Tom from Tassy! In this episode we delve into the topics of volunteering, community and patience. Tom shares his experiences as a parent of two young boys and the changes that come with watching them grow. Tune in to hear inspiring insights from Tom.  Don't miss out, follow us on the Podbean app to catch all the latest episodes and join us live for uniq...

In the Yarn Barn today we were joined by the Australian Dads Network Secretary and all round legend, Raj Close.  We talked about how creating balance in all areas of life has a massive positive impact on all areas...of life!  Raj dropped some epic tips on communication, assertiveness, values and being a hands on Dad.   Join us in the Yarn Barn...won't you :)

In this episode of the podcast, meet Andrew "Weybs" Weybury - a man who has overcome multiple health challenges with a positive and optimistic attitude. Weybs believes in being process-driven and focuses on making connections. Despite facing adversity, he continues to live life to the fullest and never gives up! Listen now on the Podbean app and be inspired by Weybs' journey of overcoming obstacle...

Nick Cowhan is our guest inside the Yarn Barn today. Nick has created a life for him and his family in sunny Tasmania after a number of transitions during his adult life. We hear Nick share his story today, including military service, relationships, post natal depression, isolation, personal struggles and being a stay at home Dad. We hope you enjoy this episode.