Wealth In Wellness

Today, we talk about the importance of discipline over motivation, and how to bring that discipline into your life!

Today, we talk about the different attachment styles, where they come from, and how to manage them! We’re joined by a new guest and one of my good friends, Ethan, who provides some good insight as well! See you next episode!

Today, we talk about time management and balancing our busy schedules in our busy world! We jumble through today’s episode, but we’re happy to be back!! Share some of your own tips for staying balanced in the comments!

Very special episode! Tonight, we give you the first in person and conversational episode! We talk about some great programs and speakers, discuss emotional check-ins, and talk about inspiration for the podcast! Enjoy! Thank you again to Chase Livingston (@chaseinspires on insta) for his empowering words and his motivation given to us! Couldn’t have done this without him!

Today, we discuss the power of self reflection and how to learn from your mistakes!! I know I referenced a new surprise guest, but we had some conflicts, and our good buddy Chase joins us this week! We have some exciting announcements as well! Enjoy your week!

Today, we tackle procrastination and how to quit it!! Chase makes an appearance again, and we’re happy to have him! A few announcements await as well!

Welcome back! Today, we discuss the power of gratitude (with a special guest), and some of the science that comes with that! We also talk about our December Gratitude Challenge! Check out Chase on instagram!: https://www.instagram.com/chaseb_66?igsh=N29xanZvZHoyb2Iy

Today, we discuss the common fear of change, and the benefits and process of overcoming that fear! A special announcement awaits at the end!

Welcome back! After a month long break to recover from surgery and get back into the swing of things, we’re back to talk about the time we’ve missed and the importance of boundaries! Have a great week!

Today, we talk about 10 very powerful phrases that helped me become who I am and grow into a person I’m proud of :) Sorry for the late episode! Thank you all for listening, and have a great week!

Today, we talk about the peers who have guided us to where we are now, and the benefit of not comparing yourself to others as much!! It feels good to be back, and hopefully next time, less “ums”!!

Today, we discuss the importance of living in the moment and taking life one task at a time! I’ve also tweaked the sound a little bit, and added some transition sounds!! Thank you to everyone listening for making this possible! P.S. it cut me off in the end, I’m not sure why, but I’ll see you next week!! (as I was going to say)

Welcome to the first official episode! This is more of an introductory episode, with a shortened version of what each episode will normally be. (I’ll get better at talking with time, promise) I chose this topic because these messages started as daily posts on my instagram story, and this was the first I ever talked about! Thank you Ethan for the little intro bit!!