We Talk Menopause

Becoming extra sensitive to certain foods or smells? Is your bladder or skin more sensitive lately? Or are you feeling extra sensitive emotionally? In this episode, I talk about some of the commonly increased sensitivities you can experience as you go through perimenopause and menopause. I explain what can cause these sensitivities to develop or increase and what you can do to help yourself. Produ...

Perimenopause can be a challenging and confusing time, but knowing what to expect and why certain things happen can help you feel more in control as you go through it. In this episode, I answer some of the common perimenopause questions I get asked, highlighting the key things you need to know about the first stage of menopause, talking about the common symptoms you can experience, why symptoms ca...

Wondering what the worst symptoms of menopause are and how to help ease them? In this episode, I talk about some of the worst and most debilitating symptoms of perimenopause and menopause, what causes them, and what you can do to help ease them or lessen their impact, including anxiety and sleep problems. Products/Herbs/Supplements mentioned in this video: Avena sativa https://www.avogel.co.uk/her...

Welcome to Eileen Talks Menopause Podcast! The first episode is coming soon, so hit that subscribe button to make sure that you don’t miss it. And in the meantime, come over to Instagram @eileentalksmenopause or TikTok @eileentalksmenopause, or find me on Facebook https://www.facebook.com/EileenAVogelTalksMenopause and say hi or ask a menopause questions.