Wake Up Your Relationship!

In today's episode, I want to talk about specifically the amount of energy women need to make men happy. To be honest this is typically a lot less than what you may think. Let's dive a little bit deeper into what I mean and discuss different ways you can change your outlook and have a happier more successful relationship because of this shift. Sometimes less actually is more! If you would...

For today's book review, we got a book on more developmental, historical, family patterns. The book goes into ways that history, genetics and extended family history really can be at the core piece to the psychological welfare of people living now. I really enjoyed this book because I like exploring 'reparenting' as a skill to be used in couples as well as individual therapy because al...

All relationships are supposed to grow. But all people also have some core unchangeable things. In today's episode, I'm gonna talk about what those things can look like and how, before you get involved with someone you can decide whether that part of them you can accept or not. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. ...

I think a lot of us are are able to listen to podcast have a ton of blessings in our lives. And as much as we should be grateful for our many blessings that doesn't take away from what feels bad to us. In today's episode, I want to address the mindset that can creep into therapy about "first world problems" and how this can invalidate the work needed to be done in therapy . If yo...

In today's episode, we're gonna talk about that some signs you can look for if you can handle criticism. It's important in any relationship that you are learning from one another. If you cannot give people feedback about their behavior or actions this relationship becomes toxic. If you can look at yourself critically to see if you exhibit, some of these, you'll have an opportunity...

Everyone lives such a busy life. But is that actually necessary for our survival to be this busy? Today I went to challenge you to look at your life realistically and take stock of how busy are you really on the essential things that it takes for you to succeed at living. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: Th...

Today we're doing another book review. We're not going to go over the main topics of this book as much as whether I found it valuable or not. I think it's important that everyone reads or at least is working on bettering themselves. Education is the best way to do just that. This book today is a great one for anyone who has a male in their life and they want to make more sense of what...

Today I wanna give you an analogy to better explain the dynamics of men and women, and more specifically about the gender dynamics. This, hopefully, will help you see the benefits to both sides experience and the beauty that it can be when both are achieving their responsibilities together. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.o...

In today's short episode, let's do some homework! If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions....

Partnership is so much more than just kisses and hugs. As you progress through the stages of relationship, sometimes people lose focus of why they are partnered. Especially when it comes down to difficult moments. In today's episode, I would like to have you refocusing on why the two of you are together so that in those hard moments, you are reminded what you both are focusing on and what you&...

In today's episode, I would like to ask you to reflect on the way you communicate with your partner. Communication is one of the cornerstones of a positive relationship with anyone romantic or otherwise. However, I don't think enough people really think about how they talk to their adult counterparts. Because even though they have the body of an adult that does not mean they don't feel...

In all the years I've done couples therapy. I have always skirted around this topic. Not because I didn't wanna talk about it, but simply because I didn't know the extent of the topic. Having now had this career for nearly a decade, I have seen hundreds of couples come through and personify this exact issue. In today's episode, let's talk about one of the biggest misconceptions...

A few episodes ago we talked about a lifestyle for better sex. But today I wanna talk about the focus on you both create a unique and individual moment from each of your sexual connections. Breaking that down further, in this episode we will be talking about how you both can procreate a sexual scene that is enjoyable and playful all well-being predictable and safe. If you would like to learn more...

How do you think people select their partner? In today's episode, I want to talk about the effects birth control has on selecting a partner, specifically on how women can be influenced by hormonal birth control, in selecting a male partner. Being under the influence of any substance, birth control or otherwise, can make deciding on who you want or find attractive as your life partner not alway...

In any relationship, leadership is very important in every situation. This is how things can become an arguments or go smoothly. But for this episode, specifically I want to talk about the desire leader, which means the main person in the relationship that has the most desire and typically is the person who propels the relationship to do things or to achieve things. If you would like to learn more...

Slightly controversial topic. But I would like to make an argument for partners not sharing the bathroom at the same time together. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advic...

Politics has become more dividing than ever before. Even above religion, it is more important that you agree politically with your partner an almost ever seen before. In today's episode, I wanna talk about the importance of voting together. If you both vote together, you will therefore always agreeing or understanding one another's perspective. Continuity within a relationship's morals...

Anyone in a relationship should know that sex is an important piece of partnership. In today's episode, I want specifically to talk to the women about the importance of creating a lifestyle that has them interested in enjoying sex. Today I want us to talk about the importance of women specifically creating a lifestyle that supports them, wanting being relaxed enough and enjoying themselves whe...

As you may have noticed I try to read books often and on a variety of topics. Today I don't have a book to offer you but more an epiphany that I have had while reading a book book on beliefs. In today's episode, we're gonna talk about how prayer has the four foundations that healthy mental health is made out of. If you would like to learn more about me and my practice feel free to stop...

This episode is one I have been meaning to make for some time now. But I just haven't liked the way it always comes out because there is just no soft way to say what needs to be said. Regardless today I am breaking into some dangerous topics that most people aren't ready to hear. If you want to start understanding the basics of why male/female relationship struggle so much in modern times...

When it comes to loving other people, I find that no one person has all the skills necessary to be the perfect lover for life. This isn't to say that we should pair for long term but that our expectations of our partner to be able to meet all needs may be more the issue. In today's episode I want to think about what your partner is good at when it comes to loving you and what are you good...

Most people know about the stereotype of women and how they just never seem to be able to let things go. In todays episode I want to make a case of why that is and for you and your partner to change the way you work around this normal phenomenon in women. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org.  Disclaimer: The information pro...

Modern relationships have more of an emphasis on falling in love and being romantically compatible. However, there are still very strong notions that the best form of partnership is a partnership of best friends. Today, I wanna talk about how I don't agree with that thought and I'm curious to know your thoughts on if that works, and how can we create a guideline or rubric for general socie...

Like the episodes on knowing yourself and the importance of still being the person that your partner met all those years ago, this episode touches on a new aspect or a new way to think about the beginning of your dating life with your long-term partner. What I mean by that is, when you first start dating typically all of our habits or personality traits are visible, but not as focused on. If someo...

When dealing with couples, I see very frequently that women struggle with having a victim and oppressor dichotomy. In today's episode, let's talk about the validity of victimhood as well as the importance of accepting your role in oppression. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts,...