Wa-Keepin It Real

☀️Summer is in full swing, and we want to know—how’s your summer going? Are your Summer plans being fulfilled or have things been shifted from what you originally had in mind. Join us as we chat about how our Summer is going so far. However it's going, we hope that you are enjoying family and friends and making memories.

☀️Summer is in full swing, and we want to know—how’s your summer going? Are your Summer plans being fulfilled or have things been shifted from what you originally had in mind. Join us as we chat about how our Summer is going so far. However they are going, we hope that you are enjoying family and friends and making memories.

This week, Wakenia shares with us her personal experiences with autoimmune diseases, exploring the complexities and challenges that she's face but also the victories. "Unraveling Autoimmune Diseases: The Invisible Battle Within"Autoimmune diseases occur when the body's immune system mistakenly attacks its own tissues, leading to a wide range of chronic and often debilitating cond...

"Unraveling Autoimmune Diseases: The Invisible Battle Within"Autoimmune diseases occur when the body's immune system mistakenly attacks its own tissues, leading to a wide range of chronic and often debilitating conditions. This Episode is airing one week after Tee's Birthday which was on July 10th but you can still wish her a Happy Birthday!!! In this eye-opening episode, Tee sha...

We're back with New Episodes. In this episode of Wa Keepin It Real, we explore the personal journeys and insights of Wakenia and Tee as they navigate and embrace the diverse world around them. From traveling via military and immersing in various cultures, to overcoming personal biases and discovering the richness of intersectional identities, they share their unique experiences and the lessons...

Thanks to all of our viewers for allowing us to share our content with you for Season 1. We will be back with Season 2 in a few weeks! This has been a fun journey and we can't wait to see what is to come. Wakenia & Tee :-)

Bonus content from last weeks show where the men have open dialog about respect.

This week Isaac and Albert (Spouses of hosts) discuss friendship, faith,personal growth, and the challenges and triumphs that come with being part of a brotherhood. They share the panel with brothers, Steve and Jeff in honest dialogue about shared experiences. Join them as they share what it truly means to be a brother and build a stronger, more supportive community.

Join us this week as we welcome our spouses to the show to share with us. We share what we would if money was no object, what would you step out and pursue with your whole heart and have joy doing it. We also played a fun game of would you rather. Music@soundslikewest Norwegian Music Producer https://linktr.ee/itswatr

From online dating to virtual communication, from navigating social media dynamics this week we talk with Jasmine and Steirra about the challenges and benefits of dating in a social media driven age. Music@soundslikewest Norwegian Music Producer https://linktr.ee/itswatr

Know Your Body, Thrive in Health: The Vital Importance of Self-awareness and Wellness. We welcome again some of the women in our sisterhood to share on the importance of knowing your body. Understanding your body is the first step towards unlocking its full potential. In this segment, we discuss the importance of cultivating self-awareness and attuning to the subtle signals your body sends. Our gu...

"Wa-Keepin It Real" is more than just our podcast title; it's our commitment to delivering genuine, unfiltered conversations that resonate with our listeners on a deeply human level. On this episode the ladies join us once again to share "Real" truths to questions. Music@soundslikewest Norwegian Music Producer https://linktr.ee/itswatr QUESTIONS: 1. If you had the opportuni...

This week on Wa-KeepinItReal, we welcome two of our sister friends and talk about what it means to be My Sisters Keeper. Music@soundslikewest Norwegian Music Producer https://linktr.ee/itswatr Questions: 1. What does a sisterhood (Sister Friend) look like?2. What type of friend are you? 3. How important are you sister friend relationships and, is it more important how you feel in a friendship or h...

Welcome to the first episode of Wa-Keepin IT Real with Wakenia and Tee. In this episiode, we will share why we decided to podcast, share who we are and give a little back story about how we became friends. We'll also share some of the topics we plan to discuss for the upcoming episodes.