Vulnerable Conversations over Tea

Send us Fan Mail If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly ! it will help us grow the podcast and create better content/get more guests. Much love always to those out there listening. If you feel the call to join the podcast also, reach out. We would love that <3 Follow us on Insta Adam: @Adambice_ Jarrod: @Jarrodbice

Send us Fan Mail Welcome fellow dreamers to dream cast #1.  An interpretation of Adam's dream.  If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly ! it will help us grow the podcast and create better content/get more guests. Much love always to those out there listening. If you feel the call to join the podcast also, reach o...

Send us Fan Mail What is the language of your thoughts throughout the day? The language our thoughts use gives us insights into the stories that are determining our identity and behaviours.  When you walk into a room, head out with friends, give a gift to someone.... what does your mind say? Note it down..... discover what is controlling your behaviours.  If you feel a call to like/follow/leave a...

Send us Fan Mail Sitting in a room, trying their hand at describing love. Their experience of it and the inevitable struggles we all face.  Let us know your opinion ❤️ If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly ! it will help us grow the podcast and create better content/get more guests. Much love always to those out ther...

Send us Fan Mail 3 key moments that have changed your life. Did you embrace them? Did you hide from them. How do you view them now? Unpack with us key life changing moments and the power that comes with accepting the difficulty.  If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly ! it will help us grow the podcast and create bett...

Send us Fan Mail Spirituality is seductive.  The ego can use it as a way out. A way to above or avoid the human experience.  In this episode Adam and Jarrod are vulnerable about their own experiences.  How they used spirituality to avoid their own emotions and not take responsibility for life.  If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would apprec...

Send us Fan Mail As awareness grows so does your perspective and view of the world. And because awareness fluctuates depending on million factors we often switch between these perspectives. Adam and I often speak from different viewpoints but in today's episode we break down and give names to these levels of awareness and call them planes of consciousness.  Ego Plane - Thoughts, Feelings, Emo...

Send us Fan Mail It is possible to give something to someone without expecting something in return? This idea that we can forms my foundation for unconditional love but ultimately feels impossible to achieve. Impossible to achieve from my current point of view.... When I sit on the hillside looking at nature and life do exactly as it's always done. Transactions cease to exist. It's all p...

Send us Fan Mail It's true. We have a spirit and we are out here trying to water, feed, nurture, love and see whatever it truly is. Along the way its teaching us how to love and connect with ourselves and others. Its a beautiful experience and we love sharing it with you.  If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly !...

Send us Fan Mail I sit with fear often but it doesn't seem to go anywhere.  A lot of facing my fears is just the fear of lying on my death bed with regret. Or if I let in a deeper truth in, the mental conflict I know that's coming when I get home caused by the failed opportunity to face a fear. It's all chaos, either choice generating mental activity from a nervous system that think...

Send us Fan Mail Language is incredibly powerful. It is what runs our internal dialogue which makes up who we think we are and how we experience the world. Once we start to unpack the language we are using in our internal dialogue, we can start choosing how we want to see ourselves and experience this world.  Podcast referenced in this episode: https://open.spotify.com/episode/4VVK9PBtJyT4GZUCi0lb...

Send us Fan Mail How much money, fortune, fame are you willing to trade for what you know to be your one true purpose on this earth.  Ingrained Cognitive scripts & typical paths pull us away from what we know to be true. Quiets that voice in us that wants to find our own path, make a difference.  We reflect on 2025 in this episode and challenge some of the cognitive scripts that have been runn...

Send us Fan Mail All day every day all kinds of experiences trigger a certain feeling in us. Sometimes that feeling is intense, creates drama, lingers and causes chaos.  If I am late to work, I am in trouble. If I am in trouble, I am not good enough.  These triggers in our environment are constantly poking at beliefs in our sub conscious. Becoming aware of these triggers we can start to take the p...

Send us Fan Mail A beautiful title taken from a book by Laura Huxley.  Our perception of time is a massive factor in our wellbeing. The idea of past and future and our relationship with it is going to directly influence how we feel and perceive this very moment. Why is that....  When this moment is all we have, our obsession with past and present can often make us dismiss & wish we were elsewh...

Send us Fan Mail ' The only Zen you find on tops of mountains is the Zen you bring there '- Robert M Pirsig. This moment is all we've got. And once you let go of the habitual planning and ruminating nature of the mind you can start to enter it. Let go of everything you thought. And you'll see what's left. What is fundamentally at the core of all of this. of everything.  If...

Send us Fan Mail Three steps to becoming the person you want to be.  1. Identity.  2. Experiment.  3. Reflect, Reiterate.  A simple yet powerful path that will take you on a journey your wildest dreams could not even imagine.  Remember to bring a water bottle and self compassion <3. If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it g...

Send us Fan Mail Whoever said that people don't change better hide because we are coming for them !!!!!  We are out here actively fighting the literal physical and mental cage that society has constructed for us. Including us ! until we step out of it we are actively contributing to the encagement of other people. So if not for yourself. Do it for others. make some healthy habit changes. Ques...

Send us Fan Mail Fathers day special !! Join us in venturing into the unknown and into the corners of our dad's soul. Family is special and unique. The dynamics play by a different set of rules so this conversation is particularly special to us. Forever grateful for the life that we have and the huge and positive influence Michael has had on it.  Exploring Michael's childhood, struggles,...

Send us Fan Mail The path has been started but our default programming is strong. Very strong. It uses memories and stories to try and pull us back to the past - back to the comfortable. The mind makes the garden of despair look so intriguing all because its known.  If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly ! it will hel...

Send us Fan Mail The unknown is a scary place to be. The mind loves security, it loves the known and predicting what can happen in the future. The mind is powerful and it has kept us alive for thousands of years. The known helps us get our next meal, but the unknown fosters creativity, desire, excitement. When I'm open to the idea that we have no clue what's going on it feels as though I...

Send us Fan Mail Your body is trying to talk to you. Different parts screaming for your attention. Whether it's screaming danger or worry, do you listen? Through the lens of Internal Family Systems, you can listen to these different parts and help them heal. You can become the leader that your body so desperately needs. Giving love and support to your parts so they can, in return aid you in y...

Send us Fan Mail Written & spoken by Jarrod Bice Edited & brought to life by Bhavana Choudhury  If you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly ! it will help us grow the podcast and create better content/get more guests. Much love always to those out there listening. If you feel the call to join the podcast also, reac...

Send us Fan Mail Internal conflicts. Competing agenda's. Why when I do one thing, it feels as though there's a side of me that doesn't want to do the thing !  Internal Family Systems, framed by Richard C. Schwartz, has been a beautiful and powerful framwork in helping us both understand the way our mind works.  It describes how there's many parts that make up the individual. Ea...

Send us Fan Mail  In this episode, we explore the deep-rooted reasons many men find it difficult to open up emotionally and form lasting, meaningful connections. From cultural expectations of masculinity to early childhood experiences, we unpack the silent barriers that keep men guarded and disconnected. Featuring personal stories and psychological insights, this conversation sheds light on how sh...

Send us Fan Mail What if I told you that your dreams are trying to communicate with you? What would you say? Would you think I’m crazy? We like to think we are in full control of our behavior and emotions. But the truth is only 5% of what we do is a conscious decision. There are parts of our mind that we are not aware of and do not have access to. This is called the unconscious. It’s a very comple...