Very Best Self Podcast

Welcome to the "Very Best Self" podcast! Today, we have an extraordinary guest with us, Lisa Tselebidis, a Home Organizing Consultant who has positively impacted countless lives, including Victoria's. Lisa excels at guiding high-achievers from a state of overwhelm to a place of organization, helping them thrive in stress-free environments. In this episode, we delve into Lisa's journey and uncover...

Welcome to another captivating episode of the "Very Best Self" podcast! In this episode, we delve into the fascinating world of AI (Artificial Intelligence) with our special guest, Jim Carter.  In the first part of our conversation, Jim enlightens us about the transformative power of AI, its impact on various industries, and how it's integrated into the operations of many companies, revolutionizin...

Welcome to this captivating episode of the "Very Best Self" podcast! Our extraordinary guest today is Rachel, the visionary founder and CEO of Glowbar, a renowned beauty company revolutionizing the beauty experience. Prepare to be enthralled as we dive into Rachel's remarkable journey, where she overcame challenges to create a brand focused on delivering exceptional services. With luxurious locati...

Welcome to the "Very Best Self" podcast! Today, we have a remarkable guest joining us, Krystel, the co-founder of YourSuperfood, a leading brand in the world of superfoods. Krystel is also the author of the brand new cookbook, " Your Super Life ," where she shares her passion for healthy living through delicious recipes. In this episode, we dive into Krystel's journey of creating her successful bu...

Welcome to the "Very Best Self" podcast! Today, we have an extraordinary guest joining us, Leon Logothetis, the celebrated author of the inspiring book " Go Be Brave ." Leon's book delves deep into the incredible power of bravery and kindness, urging us all to lead purposeful lives and inspire others along the way. As many of you may already know, Leon is also the mastermind behind the heartwarmin...

In today's captivating episode of the "Very Best Self" podcast, we are thrilled to have Stephanie as our esteemed guest. As a  founder and curator,  Stephanie brings her inspiring perspective to the forefront. Tune in as she takes us on a mesmerizing journey through her entrepreneurial ventures and reveals the secrets behind curating a collection that embodies both current industry trends and her...

In this episode of the "Very Best Self" podcast, we're joined by Mimi Bouchard, a passionate advocate for meditation and a dedicated host of her own podcast. Mimi is also the brilliant mind behind the Super Human app, designed to guide individuals on their journey towards inner peace and happiness through meditation and mindfulness practices. With her relatable and compassionate approach, Mimi ser...

In this episode of the Very Best Self Podcast we have Dr. Neil Paulvin, an esteemed physician specializing in Functional Medicine, Integrative Sports Medicine, Regenerative Medicine, Osteopathic Manipulation, and Craniosacral Therapy. Dr. Neil shares his insights on preventing Alzheimer's disease and combatting brain fog. He provides practical strategies and approaches to enhance cognitive functio...

Welcome to another episode of the Very Best Self podcast. In today's edition, we are thrilled to have the incredible Tori Simeone as our special guest. Tori is a true powerhouse in the world of dance, a multi-talented professional dancer, lifestyle creator, and  fitness enthusiast. Tori reveals her journey as a New mom, her transformative fitness experiences, and insights into the life of an influ...

In this episode of the Very Best Self Podcast, Brittany Lo, founder of Beautini & Beia, discusses her journey as a young entrepreneur in the beauty industry. You will hear about Brittany's personal experiences and insights on starting and running two successful businesses. Brittany talks about how to turn a passion into a thriving career. Brittany also shares her challenges and successes, and...

In this episode of the Very Best Self Podcast, we are joined by Tricia Huffman. She is the author of "F the Shoulds: Do the Wants" and is a speaker and founder of Your Joyologist, a self-talk and mindset brand with a mission to inspire people to claim their joy and own who they are.  We Talk about the importance of prioritising your own happiness and living life on your own terms. We discuss the p...

In this episode of the Very Best Self Podcast we are joined by Vienna Pharaon, she is a licensed marriage and family therapist and one of New York City’s most sought-after relationship therapists. She has practised therapy for more than fifteen years and is the founder of the group practice Mindful Marriage and Family Therapy. She is the best selling author of a book “The Origins Of You”. We talk...

In this episode of the Very Best Self Podcast we are joined by Madison Snider, the founder of fewer finer . The brand was created around the idea that there’s an emotional component to those pieces of jewellery you choose to invest in—with time and love they become a staple part of who you are. We’ll get to hear the journey of building fewer finer and the lessons learnt along the way, we’ll talk a...

In this episode of the Very Best Self Podcast we are joined by Jessamyn Stanley, she is an American yoga teacher, body positivity advocate and writer. She has written 2 award winning books and has a massive following on social media. She is a regular contributor for SELF Magazine and is consistently featured in many media outlets, including The New York Times, CNN, Good Morning America, Vogue, InS...

In this episode of the Very Best Self Podcast we are joined by Britney Turner, the founder of The Boss Up Agency and Its Meraki . She has been featured in publications like Business Insider, Real Simple Magazine, The Washington Post, Buzzfeed, and more. She loves to share tips with her audience on how they can become a more balanced boss by infusing the right mindset habits into their daily routin...

In this episode of the Very Best Self Podcast we are joined by Gabrielle Garritano, the founder of JECT . At JECT, they specialise in medical-grade skincare treatments for people who want to look their best, and who prioritise proper maintenance and a lot of self love. Our minimally invasive regimens — from injectables to medical grade facials — are designed to help sustain your skin’s original gl...

In this episode of the Very Best Self Podcast we are joined by Mara Glatzel, intuitive coach, writer, and Needy podcast host. She is an advocate for prioritising yourself, being okay with the fact that you are needy and taking a responsive approach to self care instead of a prescriptive one. This is perfect if you’re on your journey of going from self abandonment to self partnership because we tal...

On this episode of the Very Best Self Podcast we have the one and only Iskra Lawrence. She is a mom, a supermodel, the founder of Saltair and has a social media following of over 6M.  She is an advocate for body diversity and self-acceptance, she founded Saltair as a way to make sure every person can feel comfortable in their own skin. She has been named “the millennial poster girl for positivity”...

We listened to your feedback and so many of you asked for more meditations! Please enjoy this 10 minute meditation and add it to your practice! Use this mindful moment to reset your mindset and plant powerful seeds for your future self. 

In this episode of The Very Best Self podcast we are joined by Scout Sobel, the founder and CEO of Scout’s Agency, best selling author and co-host of the top charting Okaysis podcast. Scout Sobel is a trailblazer in the media industry for utilizing Podcast Tours™ as a powerful form of PR. She founded Scout's Agency in February of 2019 after recognizing the power of podcasting as a long-form, intim...

On this episode of the very best self podcast we are joined by Louisa Nicola, the founder of Neuro Athletics. She works with top athletes and high level executives to help them leverage neuroscience to perform better, think faster, and achieve results that previously felt out of reach. In this episode we talk about all things brain health, healthy brain habits and how to use its power to unlock ou...

In this candid and heartfelt episode, I will share my personal experience of feeling overwhelmed and overburdened towards the end of 2022. I will discuss the struggles I faced in trying to do too much without being able to do anything properly, and how this affected my mental and emotional well-being. I will then share the strategies that helped me regain control, manage my workload, and ultimatel...

In this episode of the Very Best Self Podcast, we are joined by Tara Schuster. She is an accomplished entertainment executive turned mental health advocate and the author of the forthcoming Glow in the F*cking Dark , and the runaway hit, Buy Yourself the F*cking Lilies , a finalist for Goodread’s Best Non-Fiction Book of 2020. Her books are about healing, self love and falling in love with your li...

In this episode of the Very Best Self Podcast, I will interview the founder of siegelmanstable and we’ll find out the story behind the “overnight success” of his brand and caps. He is in the forbes 30 under 30 list, celebrities like kendall jenner, Justin Bieber, wear the Siegelman Stable caps and all this is his side hustle, he is also the head of cultural relevance at outfront media. We will als...

On this episode of the Very Best Self Podcast, we are joined by the co-founders of Clearstem , Kayleigh and Danielle. Clearstem is known for their non-toxic skincare line that uses premium ingredients to correct acne, acne scars, and more. We are going to talk about, anti ageing, how to exfoliate properly, the effects of birth control on your skin, supplements and everything that has to do with sk...