Venison Gains: A Fitness, Hunting, and Outdoors Podcast

On today's episode of the wild nutrition podcast, Chris talks about not listening to every influencer out there and not throwing your hands up at the slightest stressor that pops up in your life Sign up for the scholarship⁠ -------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's episode, Chris talks about how food isn't magic. The good and bad food that social media promotes isn't reality and instead, we need a more nuanced conversation Sign up for the scholarship -------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Legion Suppleme...

On today's episode, Chris talks about how to set effective goals. But more importantly, Chris talks about what NOT to do because the DON'Ts in this episodes are some of the things sabotaging your results -------------------------------- ⁠⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Legion Supplements⁠⁠⁠⁠...

On today's episode of the Wild Nutrition Podcast, Chris talks about the terrible state of nutrition advice online. On this episode, Chris dispels the myths around toxins, chemicals, and insulin and helps you improve your relationship with food. -------------------------------- ⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠...

On today's episode of the wild nutrition podcast, Chris talks about the weird fallacy he and other coach's have seen that stops people from taking action towards their goals. Chris talks about why you don't need to have a list of prerequisites before moving to reaching your goals, and what you should be doing instead. -------------------------------- ⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠...

On today's episode of the Wild Nutrition Podcast, Chris talks about how hunting helps improve people's health. This podcast was inspired by a post Chris was tagged in on TikTok and then a podcast he was a guest on recently. Chris also talks about how hunting helps the environment and conservation of the animals we all love. -------------------------------- ⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠...

On today's episode, we welcome Mike Daquilante of PA Plotters to the show. I've followed Mike for a long time on social media and learned a lot about food plotting and habitat management from him and use that info on my hunting locations. Today's episode isn't just for hunters though. This episode you will learn about food plotting, but also how to help native ecosystems and how to...

On today's episode, Chris talks about the "blues" or lack of motivation you might feel after traveling or after reaching a certain goal. This episode goals over why it might happen to you, how to limit it, and what to do about it -------------------------------- ⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠ ⁠⁠⁠Legion Supp...

Please welcome Cam Brown to the Wild Nutrition Podcast! Cam Brown is the founder and CEO of Integrity Nutrition. She is currently living in Charleston, SC with her husband Cory and her daughter Rowan. Cam has been working in the nutrition and fitness space her entire life. As a collegiate athlete, she played lacrosse and studied Nutritional Science at the University of Florida. After graduating, s...

On today's episode, Chris talks about tips and tricks he uses to help remove the stress of travel, but also to get steps in and have healthy meal options Stop Talking About Fat Loss Podcast -------------------------------- ⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠ ⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠ ⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠ ⁠⁠Legion Supplements⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Coaching Program Selector: Figure O...

On today's episode of the Wild Nutrition Podcast, Chris is talking about one way to improve your relationship with food is to grow it. Or... it's about putting yourself in the process from start to finish with your food to help remove black and white thinking when it comes to nutrition. This episode is geared more towards the beginners or someone interested in getting started. ------------...

On today's episode, Chris talks about things he wished he knew when he started hunting. So if you are a new hunter, or thinking about getting into hunting, this episode is for you. If you are an experienced hunter, you can share this to someone you know. -------------------------------- ⁠Follow on IG @Chris_PWC⁠⁠ ⁠⁠Follow on TikTok @Chris_PWC⁠⁠ ⁠⁠ Seeking Health Supplements⁠⁠ Legion Supplement...

On today's episode of the Wild Nutrition Podcast, Chris talks to Ryan Capinski of the Biosoil Company. This episode is for anyone from the beginners to expert gardeners and even the person who has never grown a plant in their life (but wants to) Ryan has spent years studying soil and plants and has created a product that maximizes the genetic potential of plants. It's a one-stop-shop for a...

On today's episode, Chris talks about why you need to plan out 2024 and figure out when the best times it is to dial in your health and fitness goals and when to dial back, when to offload to someone else, and the circle of wellness  Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC Seeking Health Supplements Levels Protein 15% off Coaching Program Selector: Figure Out Which Program is the Best...

Today's episode, Chris talks about how you need to get out of your comfort zone to get the results you want and more  Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC Seeking Health Supplements Levels Protein 15% off Coaching Program Selector: Figure Out Which Program is the Best Fit for You Follow the Not Perfect Kitchen on IG @thenotperfectkitchen

The podcast is back! Today's episode is just about some quick updates of things going on in Chris's life and new things that are coming down the road Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC Seeking Health Supplements Levels Protein 15% off Coaching Program Selector: Figure Out Which Program is the Best Fit for You Follow the Not Perfect Kitchen on IG @thenotperfectkitchen

On today's podcast, Chris goes over why there might be a pause until March 2024 with the podcast episodes, or only 1 episode a week Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC Seeking Health Supplements Levels Protein 15% off

On Today's episode, Chris talks about why we can't demonize specific foods or ingredients and why there needs to be a nuanced discussion around certain foods and how they play a role in the big picture    Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC Seeking Health Supplements Levels Protein 15% off

Today's epsiode is about setting up realistic gym expectations since most people think they need to workout 6-7 days per week to see results. Chris talks about what reality is and how to figure out how many days a week you should be working out to reach your goals with your lifestyle and experience in the gym Free LWA Nutrition Guide, Mindset Guide, and Workout Program Join the No BS Fitness and N...

On today's episode, Chris talks about starting his fat loss phase, why you need to have some strategy to be successful, and finding your "why" behind the reason you're trying to lose body fat   Free LWA Nutrition Guide, Mindset Guide, and Workout Program Join the No BS Fitness and Nutrition Made Simple Group  Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC Seeking Health Supplements Levels Pro...

On today's episode, Chris talks about the fastest way for you to actually reach and maintain the results you want this year and it's not exactly what you might think  ------------------------------- Free LWA Nutrition Guide, Mindset Guide, and Workout Program Join the No BS Fitness and Nutrition Made Simple Group  Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC Seeking Health Supplements Level...

On today's episode, Chris talks about common mistakes people make when goal setting/doing New Years Resolutions and how to avoid those mistakes so you are success in your goals in 2024.  ------------------------------- Free LWA Nutrition Guide, Mindset Guide, and Workout Program Join the No BS Fitness and Nutrition Made Simple Group  Follow on IG @Chris_PWC Follow on TikTok @Chris_PWC Seeking Heal...

On today's episode, Chris breaks down how to have success with your goals in 2024. Chris talks about identity, mindset, and also tactical actions you can take to reach your goals successfully in the new year.  ------------------------------- Free LWA Nutrition Guide, Mindset Guide, and Workout Program Join the No BS Fitness and Nutrition Made Simple Group  Follow on IG @Chris_PWC Follow on TikTok...

Today, Chris talks about dealing with setbacks and how they are a normal part of life. Setting up a plan with ZERO room for error is a recipe for failure, but so many people do just that and wonder why they get frustrated and see now results.  ------------------------------- Free LWA Nutrition Guide, Mindset Guide, and Workout Program Join the No BS Fitness and Nutrition Made Simple Group  Follow...

on today's episode, Chris is sick and also has some clients that are sick. Chris explains why you shouldn't workout or try and track all your macros when you're sick, what you should do instead, and when you can get back to the gym.  -------------------------- Free LWA Nutrition Guide, Mindset Guide, and Workout Program Join the No BS Fitness and Nutrition Made Simple Group  Follow on IG @Chris_PW...