Venison Gains: A Fitness, Hunting, and Outdoors Podcast

On today's episode of the Venison Gains Podcast, Host Chris Heskett talks about his first muzzleloader hunt, the good and the bad. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Interested with working 1:1 with Chris? Apply here⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's podcast, Chris talks about things he is using going into his first muzzleloader antlerless hunt. The first subject is about how the lack of information can often be the information you need to NOT hunt an area. And the second subject he goes over free tools and services provides by Fish and Game and DCNRs that you can use to better your hunts. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's episode of the Venison Gains Podcast, Chris talks about tips for new hunters to help bring more success this season as we get close to pre-rut and the rut. These tips are things Chris likes to "refresh" each year as these are important things that lead to a success hunt and retrieval. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On this episode of the Venison Gains Podcast, Chris talks about the health benefits of eating wild game. We apologize for the lower quality podcast this week, there was an issue with the upload process ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's episode, there is a rebrand of the podcast. Wild Nutrition is becoming Venison Gains after polls in the email list and facebook community. This will be a better fit for the direction the podcast will be going. If you want a pure fitness, health, and nutrition podcast then listen to the podcast Chris co-hosts, Stop Talking About Fat Loss Podcast. Chris talks about tree stand snacks, plan...

On this episode of the Wild Nutrition Podcast, Chris talks about the upcoming changes. There will be a name change to the podcast coming soon and you can vote on what you think would be the best name change if you listen on spotify. If you only want fitness and nutrition content, go to Stop Talking About Fat Loss Podcast which Chris co-hosts. Chris also talks about his archery set up for 2024-2025...

On today's episode of the Wild Nutrition Podcast, Chris talks about looking ahead 12 weeks to 6 months for planning out phases and when you should commit to certain programs We are giving a gift away and will announce the winner on the episode being released on Monday 9/30/2024 ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's episode of the wild nutrition podcast, Chris talks about current issues he's had this year with his hobbies and how he has learned from them and is adapting next year to be better ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's episode of the Wild Nutrition Podcast, Chris talks about how to cook wild game in ways that taste really good and is still healthy. This is for both hunters and non-hunters who are interested in wild game ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠...

On today's episode of the Wild Nutrition Podcast, Chris breaks down vitamins and minerals and what you need to know and what is BS out on social media. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use co...

On today's episode of the Wild Nutrition Podcast, Chris talks about not reacting to certain situations with emotion. Chris tells stories of times he's had these feelings and what he's seen with clients and how this can help you with your results. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @co...

On today's episode of the Wild Nutrition Podcast, Chris talks about what moderation actually means and why most influencers (purposely) mislead people about it. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use code...

On today's episode of the Wild Nutrition Podcast, Host Chris Heskett talks about his recent injury in the gym and why he's not giving up. Chris talks about adapting and getting creative to continue to get results and how you should apply these lessons to your own situation. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fo...

On today's episode of the wild nutrition podcast, host Chris Heskett talks about his new hobby of armature astronomy and astrophotography. This podcast is a quick episode on why you should always be learning a new skill or hobby in your personal and professional life and where to get started learning for free. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠...

On today's episode of the Wild Nutrition Podcast, we welcome special guest Coach Andrew of Sleepy Monkey Man Academy based in Glen Mills, PA. Andrew ties in practices of yoga, tai chi, steel mace, and more to help deliver results to his clients who range from the everyday person, the older generation, to fighters. We talk about how he became a coach and his journey recovering from gastroparesi...

On today's episode of the Wild Nutrition Podcast, Chris talks about needing to get out of the comfort zone to reach your goals. Chris talks about two experiences he had that were way outside of his comfort zone that helped build his confidence and how doing something similar can benefit you. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's episode of the Wild Nutrition Podcast, Chris tells stories about past hunting experience and how he has learned from them to better train in the off and pre season. Chris also applies this to non-hunters and how these lessons apply to health and fitness. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchri...

On today's episode of the wild nutrition podcast, Chris talks about planning out his archery season prep and how this relates to planning for phases of your health and fitness journey. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's episode of the Wild Nutrition Podcast, Host Chris Heskett talk about why it's important to figure out your maintenance calories and be at those calories most of the time. Eating less is not always the key to your results ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking...

Today, Chris talks about why you need to focus on non-scale victories when you have a body fat or body composition goal ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use code ChrisLWA Get your free copy of Master...

On today's episode of the Wild Nutrition Podcast, Host Chris Heskett talks about making a plan and not hitting the ground running when it comes to health and fitness goals you've been struggling with ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @coachchrisheskett⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @coachchrisheskett⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠...

On today's episode, Chris talks about how you can figure anything out as long as you don't use the word "can't" ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use code ChrisLWA ⁠⁠⁠⁠⁠Join 8WC'...

On today's episode, Chris talks about making sure to plan out changes and create a logical plan when you get hit with that spark of motivation or the knee-jerk reaction after stepping on a scale. ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

On today's episode, Chris talks about what to do (and not to do) to get ready for summer in the next 30 days ------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking Health Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Supplements⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use code ChrisLWA ⁠⁠⁠⁠Join 8WC's Prime or Launch Program⁠⁠⁠⁠...

On today's podcast, Chris talks about not taking what people say at face value (especially when selling you something). Chris goes over some of the wild claims he has seen recently and explains how you can figure out if they're legit or not. -------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok @Chris_PWC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Seeking He...