Veg Out

Ugh. It’s August and we’re still not supposed to travel outside of Canada unless necessary. If you’re lucky, and rich, you might have had the foresight to book a cottage somewhere up north months ago. If not, hey, there’s still camping! Our three vegan camping enthusiasts — Marni, Barbi and Steve — discuss how to have a successful plant-based camping experience that goes beyond the Beyond Burgers....

Vegan celebrities, boon or bane? Join us for an informal chat about some of our favourite vegan celebs and the contributions they’ve made to the community, some famous folk we thought were vegan but upon closer inspection probably aren’t, as well as some who were at some point, but now, not so much.

Connie Oliveira is the creator of the food blog The Portuguese Vegan, which you can find on Instagram and Facebook. She joins fellow Portuguese Vegans Ana and Jeanette on this episode of Veg Out to talk about her journey to create a cookbook that honours her mother’s heritage by preserving family recipes, and veganizing them.

Taimoor Choudhry is a fashionable guy. In fact, he used to be the General Manager and Creative Director of a jewellery line called Damas. He also used to wear fur. No more! A few years ago, Choudhry had an epiphany when he started to see that fur trim on his parka as more than just a piece of raw material. It had, of course, been a living, breathing, feeling being no different than his own beloved...

Do you want to get to know TVA’s new Executive Director Kimberly D’Olivera?  Today, Steve and Ana share a virtual meet ‘n greet with Kimberly.  During this episode, Kimberly shares her vegan journey, the story of how she came to know the TVA, and some of her favourite foods. 

Wondering how to live a more sustainable lifestyle but stuck on those pesky single-use plastics that many of our favourite products come in? We’re here for you with tips and inspiration from Lin and Toni Sappong, founders of local initiatives like PlasticFree TO and Leslieville Reduces – and self-professed Planetarians.

Barbi, Ana and Jeanette call of a meeting of the Veg Out Cookbook Club to talk about some recently published cookbooks and new discoveries. If you are in a cooking rut, this episode is for you. 

Veg Out is back with an episode celebrating international flavours in vegan cooking. Our guest Lena Tashjian recently released a stunning cookbook called Armenian Vegan Cooking and we chatted with her about her vegan journey, recipe development process (cookbook author perk: eating dessert for dinner multiple days in a row!), and translating cherished family recipes into a modern cookbook. You'll...

Dean Blignaut is the Co-Founder and President of TMRW Foods, a plant-based food company on a mission to bring better food to more people. Ana and Jeanette talk to Dean about his experience at Virtuous Pie, how he started TMRW Foods after participating in a vegan burger competition, and how he plans to grow the company.

This week, Barbi and Jeanette are joined by our guest Sam Turnbull. You may know Sam from her super popular blog and youtube channel It Doesn’t Taste Like Chicken. She released her first cookbook Fuss Free Vegan in 2017, which quickly became Jeanette’s favourite cookbook.

You may know Globally Local for their Famous Burger, or their BacUN Breakfast Sandwich, but did you know they started out selling produce? Or did you know about their charitable work, or plans for expansion? James McInnes, the CEO of Globally Local, joins the show to talk about their approach to fast food and veganism.

Join Ana and Sweta for an information-packed episode. Catch up on what the TVA has been up to and learn about the economics of plant-based eating with our guest Nital Jethalal. Nital is the President of the Board of Directors for the TVA and founder of Plant-Based Economics (PBE).

Steve and Ana are thrilled to be joined by Dr. Sarah Dodd on this episode of Veg Out! Sarah is a veterinarian with a special focus on companion animal nutrition.  Her studies have taken her around the world:  She has lived in England, Scotland, New Zealand, Australia, the US and she is back to Canada; listen as she chats with us about vegan animals.

Your friendly hosts have been collecting fun facts and foibles and want to share them with you, our listeners! With Veganuary having just wrapped up, a lot of folks are talking veganism, which is great! What’s not-so-great is the misinformation that’s often shared in the media or dominant conversations. Listen as we discuss all that and more.

Ana and Jeanette are thrilled to be joined by Kimberly Carroll on this episode of Veg Out! Kimberly has an extensive background in animal rights activism, including co-creating the “why love one but eat the other” transit ad campaign, as well as co-founding Mercy for Animals Canada. She is also a campaign strategist for Animal Justice.

New year, new opportunity to build healthier habits! We wanted to kick off another year of the Veg Out podcast with an episode featuring Dr. Shane Williams (originally from Newfoundland and now based in Bracebridge, ON), a community leader and cardiologist with in-depth knowledge about the power of plant-based nutrition to prevent cardiovascular and other chronic diseases.

Well, we’ve come to the end of 2020! Our merry podcast hosts Sweta, Jeanette, Steve, and Ana take some time to reflect on a year like no other. From highs to lows to lingering uncertainties, we’ve managed to stay connected through virtual events and have introduced exciting new TVA programming looking ahead to 2021.

We’re now fully into December and the holiday season, a time when people turn to baking for comfort, sharing and gifting. Toronto based vegan cookbook author Ally Lazare joins Barbi and Jeanette to talk about her latest book, Vegan Dessert Cookbook, as well as share tips and recipes for baking for the holidays, and baking.

With all the talk about developing a vaccine for COVID-19, have you ever wondered about the medications, supplements, and vaccines we take – and how to find out whether their production methods and ingredients are vegan? Sure, you can read the ingredient lists but it can be hard to decipher the medical terms.

On today’s show we will be talking about the Montreal Vegan Festival (Festival végane de Montréal). Our guests are Alexandre Gagnon, the president and one of the founders of the Montreal Vegan Festival, and Nafsika Antypas, TV host, executive producer, writer, author, and entrepreneur. 

Thursday October 1st, 2020 was World Vegetarian Day. It was also the 80th birthday of our podcast host and volunteer Steve Beiko! In this second part of a two part interview, we learn about Steve’s athleticism, activism, and what veg life was like in the 1980’s and 1990’s.

This year Veg Food Fest went virtual! Your friendly Veg Out hosts collectively watched nearly all of the online programming and have lots to share (in case you missed it, don’t worry: you can still catch all the online talks and panels at vegfoodfest.com for one more week). From the positive health impacts of a plant-based diet to building community through vegan social groups to youth activism, t...

We’re just a week away from Veg Food Fest! Whet your appetite with this episode all about fast food from a vegan point of view. We are lucky to have a bevy of delicious (and sometimes nutritious) vegan fast food options in the GTA, but it’s not always easy to find them elsewhere, especially on road trips or in more rural communities (“cheese isn’t vegan?”). Hosts Sweta and Steve and special guest...

On this episode, Jeanette chats with Melissa James, the founder of Eastend Vegan. Melissa shares her vegan journey, how she crafts her almond cheese, being vegan in Scarborough, and previews some exciting new products that will be debuting at the Virtual Veg Food Fest.  Check out Eastend Vegan on their website, Instagram or on Facebook. Virtual Veg Food Fest will be happening from Septem...

This week, Steve and Jeanette welcome former host and RC volunteer Ana back to the show! Steve gives us a review of La Bartola, Jeanette shouts out two east side vegan businesses that have reopened, and Ana discovers a new vegan cheese. We also get an update from Ana on being vegan in Guelph, and all three preview the virtual Virtual Veg Food Fest.   Mentioned on the podcast: La Bartola Letti...