Uptown Girls

In this solo episode, Caitlyn gets super candid about her whirlwind experience coming off Miss New York. She dives into the complex theme of holding dueling emotional feelings—how it’s possible to feel both joy and disappointment at the same time. Caitlyn emphasizes the importance of maintaining routines and showing up for yourself, even when things feel incredibly low. She also shares her latest...

In the first episode back from Miss New York, Caitlyn sits down with her best friends Preston and Sarah for an engaging chat. Abby is absent because she's now officially Miss New York and is preparing for Miss America—she needs a moment to get her bearings! Caitlyn reflects on her experience at Miss New York, emphasizing how timing is everything and how everything happens for a reason. Preston...

In this episode, Caitlyn and Abby hit the reset button by re-introducing themselves through a series of random and fun questions that reveal their quirky personalities. They dive into a hilarious online quiz and share laughs about Abby’s past trauma as a fake mom to a baby doll. The girls reminisce about Caitlyn's birthday bash, meeting Venus Williams, and Abby’s sister’s upcoming wedding. The...

In this solo episode, Caitlyn celebrates her favorite part of hot girl summer: her birthday! Reflecting on the past year, she shares the five biggest lessons she's learned and how she's grown, emphasizing the importance of gratitude and the understanding that no situation is permanent; everything evolves with patience and time. Caitlyn reminisces about her recent fun-filled adventures, fro...

In the latest, super fun installment of their Hot Girl Summer series, Abby and Caitlyn spill the tea on how to become a corporate baddie this summer. They dish out juicy tips on slaying mid-year reviews, networking through coffee chats and happy hours, re-evaluating those New Year goals, and nailing that next raise or promotion. Caitlyn can't stop raving about her new fave mascot, Ellie the El...

Abby and Caitlyn continue their Hot Girl Summer series with a blast of summer nostalgia! They reminisce about how to romanticize the weather and feel like a kid again on summer break with budget-friendly and fun options for everyone. From chasing down ice cream trucks like it's a sport to setting up epic movie nights with friends, they're all about making your summer magical. They also dis...

In their latest "Rolling on the River" outdoor episode, Abby and Caitlyn spill the tea on how to beat those meh and low days while still nailing hot girl summer. They share tips on having a blast solo, even if your friends are MIA or it's pouring rain. The girls get real about choosing quality over quantity in friendships and laugh about Abby's new gig as the fire safety warden....

In a fun and breezy episode recorded outdoors at Riverside Park, Abby and Caitlyn kick off hot girl summer with a splash! They chat about making the most of every sun-soaked day, dishing out cool suggestions for summer activities. The girls also gather hilarious insights from friends on what hot girl summer means to them. Abby and Caitlyn share laughs about recent trips home, where their families...

In a candid late-night episode, Caitlyn takes the mic solo to delve into the nuances of navigating tricky situations, from letting people down gently to owning up to mistakes. She emphasizes the importance of proactive communication and striking a balance between self-compassion and accountability. Caitlyn shares insights from recent pop culture moments, including reflections on "The Circle&q...

In a lively late-night recording session, Abby and Caitlyn are joined by their friends Previn and Holden, the downtown boys, for a laughter-filled recap of recent adventures. From Previn's escapades at Coachella to Caitlyn's work trip to LA, the group contemplates the allure of the West Coast. Meanwhile, they delve into Holden's exciting move to New York and his entry into the world of...

Abby and Caitlyn are joined by their friend Manuela for an episode bursting with energy and laughter! They dive into Manuela's exhilarating career journey, spilling secrets from her work in documentary archives for top platforms like Apple TV and Netflix. From her hilarious language mishaps as a Brazilian navigating life in the U.S. to the joys of female camaraderie, Manuela shares it all. The...

Abby and Caitlyn are joined by their friend Erica Parks for a whirlwind of a podcast episode! They dive headfirst into the art of seizing the moment, navigating major life transitions, and even auditioning—because you never know when life will throw you a curveball. Erica, a senior in high school taking on the big city, shares her unique experiences preparing for Miss New York's Teen while jug...

This week on the podcast, Abby and Caitlyn delve into the unique experience of being 24, reflecting on their own journeys as they approach the milestone of turning 25. They discuss the diverse paths people take in career, relationships, and personal pursuits, emphasizing the importance of staying true to oneself amidst societal pressures. The conversation touches on the challenges of comparison an...

Abby and Caitlyn bring their friend Previn on the podcast for a rollicking "Downtown Boys" edition, delving into the mysteries of dating apps, first dates, and the peculiarities of guy talk. Previn shares tales from his engineering job at a tech company while prepping for Coachella, and they hilariously dissect the effect of words like "giggle" on people. They also ponder recen...

Abby and Caitlyn celebrate their 30th episode milestone by diving into a thought-provoking discussion on hustle culture, emphasizing the importance of maintaining mental well-being while navigating the demands of the workplace. They share personal anecdotes and practical tips for managing stress and finding balance in a fast-paced world. Additionally, the duo reflects on their memorable Easter cel...

In this episode, Caitlyn sits down with her friend Michelle to delve into her remarkable journey as the youngest general manager of a Michelin Star restaurant in America. Michelle shares insights on breaking into the world of investing and offers valuable advice on how women can uplift and empower each other both professionally and personally. The conversation takes a delightful turn as they discu...

In this reflective solo episode, Caitlyn delves into the complexities of navigating life in your 20s, especially at 24. She shares the challenges of making tough decisions amidst evolving priorities and varying timelines among peers. The episode offers reassurance that struggles are universal, even when it seems like others have it all figured out. Caitlyn also touches on the latest pop culture hi...

Abby and Caitlyn take a nostalgic trip down memory lane as they celebrate six months of podcasting together. Reflecting on their journey, they marvel at how their friendship has grown and how much they've improved since their early episodes. Delving into recent pop culture, they dissect the latest episodes of "The Bachelor" and "Love is Blind," while also acknowledging the...

In this week's episode, Abby and Caitlyn sit down with the incredibly talented Yancy Garcia, delving into her journey as a singer-songwriter, her experience on "The Voice," and what it's like competing for the title of Miss New York for the first time. Yancy shares the highs and challenges of navigating her 20s in the vibrant city of New York, where dreams and melodies collide. T...

In this episode, Abby and Caitlyn sit down with Audrey Moolenaar, a district manager for a major grocery chain, to dive into the fascinating world of grocery management and the wild stories that come with it. Audrey shares insights into the challenges and rewards of her role, offering a glimpse into the unexpected moments that unfold in the grocery world. As the daughter of a politician, Audrey di...

In this episode, Abby and Caitlyn delve into the complex topic of self-esteem, emphasizing the importance of genuine self-love over mere confidence. They discuss the dangers of comparison, particularly in the age of social media, and offer insights on navigating moments of self-doubt in relationships and friendships. Alongside these discussions, the duo shares their excitement about the new season...

In this exciting episode, Abby and Caitlyn welcome the talented Landry Champlin to the Uptown Girls podcast. Together, they dive into Landry's incredible journey of performing and auditioning in the bustling world of New York City and beyond. Landry shares her experiences as an entrepreneur and reflects on her first year navigating the city that never sleeps. The trio delves into the world of...

Abby and Caitlyn dive into the Valentine's Day spirit, sharing their plans, date ideas, and thoughts on Galentine's celebrations. With the holiday approaching, they explore how to make Valentine's Day special, whether you're coupled up or flying solo. In addition to Valentine's talk, they delve into the latest developments in the Amelia Earhart disappearance mystery, reveal eag...

Get ready to dive into the world of science, content creation, and unexpected surprises as Abby and Caitlyn welcome the vibrant Grace Dirig to the podcast! From tackling quirky questions to uncovering the secrets behind Grace's rise as a scientist and content creator, this episode is packed with laughter, insights, and a few jaw-dropping moments. Join the trio as they explore Grace's adven...

In this week's episode, Abby and Caitlyn delve into the dynamic world of dating apps, decoding the ins and outs of popular platforms. Offering invaluable tips and strategies, they guide listeners through the art of crafting an engaging profile and optimizing the matching process. The conversation extends beyond swipes and matches as they share hilarious anecdotes, discuss the star-studded SNL...