UN•THERAPY

Creating a legacy for our future is an important goal in many of our lives, but how important is the maintenance of our mental health, and how much of it plays a part in our legacy building? Here's what we know for sure: 🚨Society has been shifting its agenda toward enforcing positive mental health and creating "safe spaces." Here's what we want to unpack: 📌Are the resources t...

💰With finances being one of the top 5 reasons for divorce, should it be something that's discussed on the first date?  💭Let's think about it for a bit... 📌Do we want to invest our time, energy, and feelings into someone to find out that they don't meet the financial criteria of our lifestyles?  📌Is the idea of being financially stable relevant when you are financially stable and...

Through observation and experience, it's a known fact that men and women are not treated equally.  📌Have we over-utilized the term double standard based on our personal preferences?  📌Do men and women have different standards? 📌Should women and men want to be treated the same way?  Join us for Session 7 of UN•THERAPY as we UNTHERAPIZE  double standards, accountability, and if fishes should...

With apps like Plenty of Fish & shows like Married At First Sight, it's safe to say that technology has assisted in changing our perspectives along with the way we approach our dating life + finding love. No matter which medium we use, we still desire the same things we have always wanted in a partner. For many people, the dating experience has revolutionized, and for others, it may feel...

Seriously, who doesn't like "free" gifts?!?!  I mean, it's the SIMPle things in life that can make anyone smile, but what happens when that "free" gift is attached to a motive?  Does it truly remain free or do we even care as long as it’s something we desire?  Should consideration truly involve boundaries? Join us for Session 5 of UN•THERAPY as we UNTHERAPIZE the dime...

Life has allowed us to curate what we like & don't like; however, consideration & compromise are often huge factors in creating a sustainable & successful relationship. 📌How often should we compromise? 📌Is the way we define compromise someone getting what they want while our counterparts potentially suffer in silence? Join us in Session 4 of UN•THERAPY as we UNTHERAPIZE honesty,...

Ever took a moment to create a list of what you wanted in life? Ever promised yourself that no matter what, you wouldn't compromise on the standards of that list? As you began to mature in life, have you ever realized that some of those things on the list haven't been accomplished & time is running out based on the deadlines you've set? Should we adjust that list or cram a lot o...

The importance of Love Languages within a relationship has become quite popular over the last decade. As we exercise our knowledge of these languages, are they as significant to our growth as we have created them to be?  📌Can they make or break a relationship?  📌Have we placed accountability on others for things that we don't even exercise within our own lives?  📌How much of our mindsets a...

Life by itself is difficult enough. Imagine having to go through it without someone to talk to & share your most inner thoughts with. Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier. Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how...