Toya F

Universal Teas

Health EN ↓ Odcinki: 76

This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. But we’re never too serious to share some “tea”, laughs, and crazy and light stories. That’s why I’m he...

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Autor

Toya F

Kategoria

Health

Strona podcastu

www.buzzsprout.com

Ostatni odcinek

7 lip 2026

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Odcinki

Headstart 25.11.2020 30:45

Send us Fan Mail In this inaugural episode of Universal Teas Toya and her Facebook Live friends lean into a talk about mental health. She leads with opening up about her own anxiety and empathizes with how crippling it can be. Even more directly, she mentions how you can start to lay the foundation of pushing past and working through these issues to pursue your fullest potential. The conversation...